The Autoimmune RESET
Claim This Podcastby VJ Hamilton
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Podcast Overview
<p>VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease. <br><br>VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease. <br><br>The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever. <br><br>In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life. <br><br>Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life! <br><br>And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend. </p>
Language
🇺🇲
Publishing Since
9/21/2022
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Recent Episodes
June 12, 2026
Friday 5 - My Favourite Gluten-Free Swaps That Actually Taste Good
Send us Fan Mail Removing gluten can feel overwhelming at first, particularly when so much of our food culture revolves around bread, pasta, cereals, and convenience foods. Yet one of the biggest lessons I've learnt after more than a decade of being gluten-free is that success isn't about finding perfect gluten-free replacements for everything you used to eat. It's about discovering new foods that you genuinely enjoy. In this episode, I share five of my favourite gluten-free swaps that I use ...
June 5, 2026
Friday 5 - Signs You Need a Health Strategy (Not Another Supplement)
Send us Fan Mail Have you ever found yourself wondering whether the next supplement, test, diet, or protocol might finally be the thing that helps you feel better? If so, you're certainly not alone. In this week's Friday 5, I explore one of the most common patterns I see in clinic: people who are highly motivated, incredibly knowledgeable, and doing all the "right" things, yet still feel stuck when it comes to their health. The truth is that more information does not always lead to better hea...
June 1, 2026
Breathing Your Body Out of Survival Mode with Dan Brulé
Send us Fan Mail Many people focus on nutrition, supplements, and lifestyle changes to improve their health, but often overlook one of the most powerful healing tools available to them: their breath. In this episode, I am joined by breathwork pioneer and bestselling author Dan Brulé, whose book Just Breathe has helped thousands of people understand the profound connection between breathing, stress, energy, and wellbeing. Dan has spent decades teaching breath mastery to everyone from elite ath...
232 total episodes available
Recent guests on The Autoimmune RESET
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Eric Osansky
Guest
Eva James
Guest
Dane Johnson
Guest
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- What is The Autoimmune RESET?
<p>VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease. <br><br>VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease. <br><br>The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever. <br><br>In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life. <br><br>Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life! <br><br>And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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