The Autoimmune RESET

About The Autoimmune RESET

VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease. VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease. The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever. In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life. Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life! And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.

Publisher

VJ Hamilton

Category

health & fitness

Language

en

Explicit

No

First episode

21 Sept 2022

Latest episode

17 Oct 2026

Latest episodes

1 of 247 episodes have a transcript.

1. 

   17 Oct 2026

   Friday 5 - Why Do My Joints Keep Aching? Five Things to Investigate

   Send us Fan Mail Have your joints started aching more as the weather has become colder? Although some people feel that they can sense changes in temperature or atmospheric pressure through their joints, the research remains mixed. Autumn also changes far more than the weather: we may move less, spend less time outside, experience different environmental exposures and enter one of the busiest periods of the year. In this Friday Five episode of The Autoimmune RESET Podcast, I explore five areas...

2. 

   9 Oct 2026

   Psoriasis, Stress and the Mind–Body Connection with Dr Anik St. Martin

   Send us Fan Mail Can changing the way we think influence what happens within the body? In this episode of The Autoimmune RESET Podcast, I speak with Dr Anik St. Martin about her personal experience of psoriasis and the profound shift in mindset that she believes changed the course of her health. After living with psoriasis for 20 years, Anik had become consumed by trying to find the next treatment, dietary change or intervention that might finally help. She describes the emotional toll of c...

3. 

   13 Sept 2026

   Friday 5 - Hair Loss: 5 Clues That Can Help You Understand What’s Going On

   Host Dr. Sarah Myhill shares five clues to understanding hair loss, drawing from personal experience and clinical insights into alopecia.

Inside a recent episode

How to Stay Ambitious Without Sacrificing Your Health with Lisa Johnson

Published 22 Aug 2026 · Transcript excerpt

[…] And then the next level on from that is, OK, then. So what's enough look like? Because I was on a path, actually, where, you know, people said, you've made six figures. Amazing. You know, when are you going to make seven? And so I made seven. When are you going to make multi seven? So I did that. When are you going to write a book? Got a Sunday Times bestseller. When are you? There was always something else. When I get to this, I'll be I'll feel successful when I get to the top of this mountain. But when you get to the top of mountain, there's another mountain behind it that's bigger. And so I thought, well, it's always going to be like that. […]

Who has been a guest on The Autoimmune RESET

Names identified in recent episode analyses. Showing up to five guests.

• Dr Rachel Morris
• Lisa Johnson
• Jess Berman
• Wendy Valentine
• Dr Eric Osansky

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

19 ratings

Spotify

5.0 / 5

26 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

94

Social presence

0

YouTube

0

Engagement

85

Contact The Autoimmune RESET

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about The Autoimmune RESET