
The Better Man Podcast
Hosted by Dean Pohlman · Dean Pohlman
4.8from 208 ratings
- 195
- Episodes
- 103
- Transcribed
- 208
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 43M
- YouTube views
About The Better Man Podcast
The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we'll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fitness-centric, strength-based approach to yoga—exemplified in his yoga workouts, programs, books, videos, blogs, and more—has helped to transform the lives of hundreds of thousands of men [and women] worldwide. Join Dean as he explores the habits, mindsets, tools, and tactics that lead to health, happiness, and fulfillment for men. You'll hear interviews with world-class experts who pull back the curtain and share their proven strategies for taking your body and mind to the next level. More significantly, we'll discuss the challenges they faced that truly tested them on an emotional level, and work to better understand what they did to work through those events, and how it helped them to grow for the better. Learn how to implement new habits sustainably and realistically. Discover systems and processes that will empower you to hit your biggest goals. And be prepared to go deep beyond the world of physical fitness, to explore the mental, spiritual, and emotional aspects of health that will truly allow you to thrive. Get inspired and get ready. The Better Man Podcast is a conversation to help you become the better version of yourself. Dean Pohlman Founder / CEO of Man Flow Yoga Best-selling Author of Yoga Fitness for Men & Yoga for Athletes Co-Producer of Body By Yoga Series
- Publisher
- Dean Pohlman
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Apr 2022
- Latest episode
- 23 Oct 2026
Latest episodes
103 of 195 episodes have a transcript.

23 Oct 2026TRANSCRIPT
193: Man Flow Muscle: Why Combining Yoga with Weight Lifting Improves Your Results When You're 40+ (with Funk Roberts)

16 Oct 2026TRANSCRIPT
192: Take Off Your Mask & Remember Yourself! Be The Better You Retreat Recap with Coach Patrick

9 Oct 2026TRANSCRIPT
191: Dark Motivation Works … But It Causes a Mid-Life Crisis (Try This Instead) with Connor Beaton from ManTalks
Inside a recent episode

193: Man Flow Muscle: Why Combining Yoga with Weight Lifting Improves Your Results When You're 40+ (with Funk Roberts)
Published 23 Oct 2026 · Transcript excerpt
[…] And so you're looking around comparing yourself to people who are devoting a lot of their time and energy to this, who have maybe been doing this for years, who know what they're doing, who might be getting information from a lot of really good or really bad sources. But it can be really intimidating. It can make you feel like, oh, maybe I can't do this anymore. And that's That's the thing that I hear a lot that I really want to like, you know, push back against. I talk with a lot of people who just say like, oh, I'm 40 now. So I don't lift weights because my back hurts every time I do. And this is where like an effective mobility program comes in. […]
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See plansWho has been a guest on The Better Man Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Funk Roberts
- Coach Patrick
- Connor Beaton
- Bobby B
- Ben Brown
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 43,427,796
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 138 ratings
- Spotify
- 4.6 / 5
- 70 ratings
Podcast Authority Score: 89 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 84
- Social presence
- 97
- YouTube
- 93
- Engagement
- 93
Contact The Better Man Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Better Man Podcast
Who hosts The Better Man Podcast?
Dean Pohlman host the show. Published by Dean Pohlman.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Better Man Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
103 of 195 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Better Man Podcast?
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