The Broken to Brave Podcast
Dr. Stephanie Lopez
5.0from 47 ratings
- 171
- Episodes
- 23
- Transcribed
- 47
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About The Broken to Brave Podcast
On the outside you look like you have it all together. On the inside you feel anxious, overwhelmed, stressed, or stuck in survival mode. Broken to BRAVE is where high-achieving women learn they’re not failing and finally find the calm, confidence, and freedom they’ve been craving. I’m Dr. Steph, a former NASA psychologist turned healing coach. In this podcast, I’ll walk with you through the patterns that keep you over-functioning, people-pleasing, and second-guessing yourself, and I’ll show you how to break free. You’ll hear real stories, simple steps, and the brave questions that change everything. You don’t need another set of coping tools. What you need is a way back to yourself. Week by week, I will help you calm your nervous system, build self-trust, and see yourself in a new way….not as failing, not as too much. Instead, as a woman who is capable of peace, presence, and joy. Follow on Instagram @drstephanielopez
- Publisher
- Dr. Stephanie Lopez
- Category
- education · health & fitness · kids & family
- Language
- en
- Explicit
- No
- First episode
- 10 May 2023
- Latest episode
- 22 Sept 2026
Latest episodes
23 of 171 episodes have a transcript.
22 Sept 2026TRANSCRIPT
Forgiving Yourself After Missing the Signs with Megan Blacksmith
15 Sept 2026TRANSCRIPT
The Story You Keep Telling Yourself About Anxiety
8 Sept 2026TRANSCRIPT
Why Your Brain Chooses Familiar Over Peaceful
Inside a recent episode
Forgiving Yourself After Missing the Signs with Megan Blacksmith
Published 22 Sept 2026 · Transcript excerpt
[…] I can let this like harden my heart. I can let this, you know, ruin my marriage. I can let this, whatever. make me resentful, or I can look at this. Okay, what opportunities do I have to learn here? What shifts do I want to make? And you approached it in that way. And I think that's so beautiful. And I, I love that you shared so many pieces of what shifted for you, because I've seen a lot of people can get so stuck and they can't see outside of seeing it one way. whatever initial meaning their mind puts on it, that's their reality. And it's like, there's so many other ways to look at what's happening. […]
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See plansWho has been a guest on The Broken to Brave Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Megan Blacksmith
- Tara Walsh
- Kendall Dunn
- Kate Luman
- Cassie
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 35 ratings
- Spotify
- 5.0 / 5
- 12 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 85
- Social presence
- 0
- YouTube
- 0
- Engagement
- 77
Contact The Broken to Brave Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Broken to Brave Podcast
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Broken to Brave Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
23 of 171 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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