Food Freedom Society Podcast
Hosted by Kelly Lyons · Kelly Lyons
4.8from 171 ratings
- 177
- Episodes
- 120
- Transcribed
- 171
- Ratings
- Monthly
- Cadence
- 2023
- First episode
About Food Freedom Society Podcast
Do you find yourself constantly thinking about food? Do you feel like you can't stop eating once you start? Have you ever woken up and thought 'I'm going to be good today' to eating an entire box of cookies (and more) a few hours later? Do you struggle with binge eating, overeating, and yo-yo dieting? I’m here to tell you that you aren't alone, it's 100% fixable, and this is the show for you. In the Kelly Lyons Podcast, you'll find science-backed strategies, intuitive coaching and the tools you need so you no longer have to 'start over' every Monday. Kelly Lyons, (MS, CPT) is a holistic nutrition & eating psychology coach that has helped thousands of women all over the world break free from food obsession and disordered eating habits. Kelly's mission is to help you find true food freedom and stop being a slave to the diet cycle. With some lighthearted fun, humor and a touch of sarcasm, Kelly helps you see that healing is possible. Because life is so much more than thinking about food all day.</p> Connect with Kelly on Instagram: @kellylyonscoaching Get more here: www.kellylyonscoaching.com
- Publisher
- Kelly Lyons
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 7 Jul 2023
- Latest episode
- 8 Sept 2026
Latest episodes
120 of 177 episodes have a transcript.
8 Sept 2026TRANSCRIPT
The Binge Eating Behaviors Nobody Talks About
1 Sept 2026TRANSCRIPT
I Backed My Car Into the Garage. Here's What It Taught Me.
21 Jul 2026
What Kids Know About Food (That You Forgot)
Inside a recent episode
The Binge Eating Behaviors Nobody Talks About
Published 8 Sept 2026 · Transcript excerpt
[…] It is an act of self judgment. So we don't do it in public. Right. So one of the things is where we make a special trip to the grocery store for their binge foods. So nobody recognizes them. And I'm going to share some of my experiences, because, again, I think we need to normalize this. When I used to struggle, I would go to different grocery stores online. All of the time where I am, I am close to a major highway and there would be one grocery store, then a couple minutes down the road, one grocery store, then in a different town. And I would go to my usual grocery store for the super, super healthy food, right? […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 109 ratings
- Spotify
- 4.8 / 5
- 62 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 83
- Social presence
- 97
- YouTube
- 0
- Engagement
- 92
Contact Food Freedom Society Podcast
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Food Freedom Society Podcast
Who hosts Food Freedom Society Podcast?
Kelly Lyons host the show. Published by Kelly Lyons.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Food Freedom Society Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
120 of 177 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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