The Dr. Terri Show

About The Dr. Terri Show

Are you sick and tired of feeling sick and tired? Do you desire to live a life of abundance in your health? On the Dr. Terri Show, we cut through all the hype and fads to bring you real, vulnerable conversations about health, faith and life. We're not holding anything back, and we are taking on topics you are asking and wondering about. Along the way, we'll laugh, share stories and challenge cultural norms to help you have the healthiest most abundant life you can. Terri DeNeui, DNP, APRN, ACNP-BC is the Founder of EVEXIAS Health Solutions, Creator of the Evexipel Method and owner of EVEXIAS Medical Center and a board-certified nurse practitioner, nationally renowned speaker, author, and entrepreneur. Her new book, “Hormone Havoc,” is the essential guide for patients and practitioners seek ing to understand hormone health and achieve true hormone optimization, and truly know why ignoring our hormones has been a detriment to health and quality of life. Dr. DeNeui holds advanced certifications in Hormone Replacement Therapy, Preventive Wellness Medicine, and Functional Medicine. Dr. DeNeui earned her bachelor’ s degree in nursing from Texas Women’ s University in Denton, Texas , and achieved both her master’ s and doctorate degrees in nursing from the University of Texas at Arlington in Arlington, Texas. This podcast is for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, and advice of a qualified licensed professional. This podcast offers people medical information and tells them their alternative medical options, but in no way should anyone consider that this podcast represents the practice of medicine. This podcast assumes no responsibility for how this material is used. The statements regarding alternative treatments for cancer have not been evaluated by the Food and Drug Administration.

Publisher

Dr. Terri DeNeui, DNP

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

10 Jul 2024

Latest episode

3 Nov 2026

Latest episodes

124 episodes in the feed.

1. 

   3 Nov 2026

   Started Hormone Therapy and Feel Worse? This Might Be Why.

   Started hormone therapy and still feel tired, puffy, or dealing with heavy periods, tender breasts, or poor sleep? This conversation looks at what clinicians check beyond a single hormone number, and why the answer is rarely just "add a hormone." Dr. Terri sits down with Mark Newman, MS, President and Founder of Precision Analytical, the laboratory behind the DUTCH Test (Dried Urine Test for Comprehensive Hormones), and Dr. Carrie Jones, ND, FABNE, MPH, MSCP, a naturopathic physician and the first Medical Director for Precision Analytical. Mark came to hormone testing as a lab chemist. Carrie came to it as a clinician running a large practice. Together they walk through where the test came from and how clinicians use it. They start with the story of how the two of them began working together, then move into cortisol, thyroid hormones, androgens, and the way the body processes estrogen. Along the way they talk about why hormones are not magic, why a popular supplement like DIM involves more than one step, how they approach family-history conversations about breast cancer, a clinician's theory about GLP-1 medications and hormones, and what happens when someone runs their results through AI. Both guests keep returning to the same point: working with a provider who knows what they are doing matters. What you'll discover How a lab chemist and a practicing clinician first came to work together: 00;02;25 The difference between how much cortisol the body makes and how much is circulating, and why the two can tell different stories: 00;07;57 How cortisol, T3, and reverse T3 interact: 00;10;31 What testosterone does inside the cell, and what DHT and its metabolites add to the picture: 00;19;08 A house-by-house analogy for what metabolites add to a standard hormone measurement: 00;22;07 The three phases of estrogen processing, and why supplement choices like DIM and sulforaphane involve more than one step: 00;26;07 Why Dr. Terri says hormones aren't magic: 00;32;03 How the guests approach family-history conversations about breast cancer, and why they call cancer complicated: 00;32;50 A clinician's theory on GLP-1 medications and hormones, and the questions it raises: 00;39;13 What they look at when ferritin runs high: 00;46;28 Alpha and beta progesterone pathways, and why women can respond to progesterone differently: 00;51;11 Whether AI can interpret a hormone test, and where both guests say a provider comes in: 00;55;35 Presented by EVEXIAS Health Solutionshttps://www.evexias.com Connect with Dr. Terri Instagram: https://www.instagram.com/drterrideneui/ Facebook: https://www.facebook.com/DrTerriDeNeui Website: https://hormonehavoc.com/ Connect with Dr. Carrie Jones Website: https://www.drcarriejones.com Podcast: Hello Hormones with Dr. Carrie Jones Instagram: https://www.instagram.com/dr.carriejones Learn more about the DUTCH Test Website: https://dutchtest.com ---- 0:00 Intro 1:39 Why hormone breakdown (metabolites) matters 7:44 Cortisol, stress, and thyroid 25:50 How the body breaks down estrogen: heavy periods, PMS, tender breasts 31:21 Starting hormone therapy: why the foundation matters 51:14 Progesterone and sleep 54:44 Can AI read your hormone results? Learn more about your ad choices. Visit megaphone.fm/adchoices

2. 

   27 Oct 2026

   Are Avocado Oil Chips Actually Healthy?

   Half your feed says seed oils are poison. The other half says that’s nonsense. And you’re standing in the grocery store holding a bag of avocado oil chips, trying to figure out which one of them to believe. Elizabeth DiMeo is back with Dr. Terri to take the fat debate apart with data instead of opinions. Elizabeth is a Certified Nutrition Specialist and Licensed Dietitian Nutritionist with more than 25 years in the field, and she serves as Director of Nutraceutical Development and Education at EVEXIAS Health Solutions. They start with what a seed oil actually is, how it differs from a vegetable oil, and what industrial processing does to it. Then Elizabeth explains the part that rarely makes it into a social media post: how omega-6 and omega-3 fats behave inside your cells, why your body genuinely needs both, and what happens in your blood vessels when the balance tips too far one way. They look at why other countries eat these oils without the same consequences, trace the strange history of margarine from a wartime butter substitute to a heart-healthy marketing campaign, and find the seed oils hiding in foods you’d never suspect, including your peanut butter. They also get honest about the all-or-nothing instinct in American food culture, and why neither the chia seed camp nor the steak-and-butter camp has it figured out. What you’ll discover What separates a seed oil from a vegetable oil, and how each is processed: 02:03 What omega-6 and omega-3 fats actually do inside your cells: 03:19 How oxidized fats affect your blood vessels, explained with a dump truck: 04:28 Why other countries eat these oils without the same outcomes: 06:19 How fast oil adds up across a single day of cooking: 07:37 Where seed oils hide in the middle aisles of the grocery store: 09:55 How margarine went from wartime butter substitute to “heart healthy”: 11:01 The label rule that lets trans fats disappear from an ingredient list: 13:17 Keto, paleo, carnivore, and the American all-or-nothing problem: 15:40 What the Mediterranean diet includes besides food: 16:32 A standard American breakfast, broken down ingredient by ingredient: 18:46 The markers almost nobody tests for: 21:00 Whether chia-and-blueberry eaters are getting enough omega-3: 21:42 The woolly mammoth, foraging, and what fasting was supposed to be: 23:39 Why even fresh produce isn’t what it used to be: 26:26 Two camps, and the person stuck in the middle: 27:12 Why eating well in this country is genuinely hard: 30:13 How a palate for cheap food gets built, starting in childhood: 32:11 Stress, screens, and the inflammation that isn’t about food at all: 34:18 What to actually read on a label: 35:53 The short list of oils worth cooking with: 37:00 -- 00:00 The Fat Debate Flipped 02:03 What a Seed Oil Actually Is 06:19 How Much Is Too Much, and Where It Hides 11:01 Margarine, Trans Fats, and How We Got Here 15:40 The All-or-Nothing Problem 27:12 The Snack Aisle, and What to Do Instead -- Presented by EVEXIAS Health Solutionshttps://www.evexias.com Connect with Dr. Terri Instagram: https://www.instagram.com/drterrideneui/ Facebook: https://www.facebook.com/DrTerriDeNeui Website: https://hormonehavoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

3. 

   20 Oct 2026

   Hashimoto’s, Autoimmunity, and the Triggers Behind It.

   Most women diagnosed with low thyroid are treated for a thyroid problem. Dr. Heather Stone says many of them actually have an immune problem. In Hashimoto’s, as she puts it, “the thyroid is the victim.” Dr. Terri sits down with Dr. Heather Stone, DC, a functional medicine practitioner who has spent more than twenty years helping women with hypothyroidism and Hashimoto’s. She is the author of The Thyroid Transformation Blueprint. Her path started with her own symptoms and a doctor who told her nothing was wrong. She joins from Italy to talk about what’s driving the immune system to attack the thyroid, and what changes when care looks past the thyroid numbers. They start with the TSH: what it measures, where it comes from, and what a fuller thyroid panel adds, including the antibody tests that point to Hashimoto’s. Then they work through the triggers Dr. Stone looks for in every autoimmune patient: blood sugar, stress, gut health, and toxic load. Along the way, she explains why having one autoimmune condition raises the risk of developing others. She also describes a diabetes pattern she catches by looking for autoimmunity, which she calls type 1.5. What you’ll discover What TSH actually measures, and why it comes from the pituitary instead of the thyroid The markers in a fuller thyroid panel, including the two antibody tests for Hashimoto’s Why Dr. Stone sees Hashimoto’s as an immune condition first and a thyroid condition second How blood sugar swings can keep the immune system in attack mode The role stress plays, even for people who say they aren’t stressed How the gut connects to autoimmunity, and why gluten matters for some Hashimoto’s patients How toxic load adds to the burden, and her phased approach to detox What type 1.5 diabetes is, and the clue that makes her look for it Your symptoms aren’t the problem. They’re the message. Presented by EVEXIAS Health Solutionshttps://www.evexias.com Connect with Dr. Terri Instagram: https://www.instagram.com/drterrideneui/ Facebook: https://www.facebook.com/DrTerriDeNeui Website: https://hormonehavoc.com/ Connect with Dr. Heather Stone Website: https://reversemycondition.com/ Book: https://thyroidtransformationblueprint.com/ --- 00:00 Dr. Stone's story 04:00 Beyond the TSH: what a full thyroid panel shows 17:20 Hashimoto's and the triggers behind autoimmunity 26:00 Type 1.5 diabetes 35:00 Testing for root causes, optimal ranges, and detox Learn more about your ad choices. Visit megaphone.fm/adchoices

Who has been a guest on The Dr. Terri Show

Names identified in recent episode analyses. Showing up to five guests.

• Alison Armstrong
• Braulio Castillo
• Dr Jennifer Valdez Cochran
• Dr Cassie Smith
• Dr Jill Carnahan

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

11 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

70

Social presence

0

YouTube

0

Engagement

32

Shows with a similar audience

• 

  Everyday Wellness

• 

  The Doctor's Farmacy with Mark Hyman, M.D.

• 

  Hello Hormones with Dr. Carrie Jones

• 

  The Mel Robbins Podcast

• 

  Back to The Basics

• 

  The Daily