The Fertility Nutrition Podcast
Claim This Podcastby K. Soumya Kumar, APD
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Podcast Overview
<p>Your go-to podcast for Fertility Nutrition after 30 — men and women on their journey to parenthood.<br><br></p><p>Hosted by K Soumya Kumar, India’s only Accredited Practising Dietitian (APD) certified in fertility nutrition, this podcast delivers practical, science-backed advice on how food, supplements, and lifestyle impact your reproductive health as you age.<br><br></p><p>Each week, you’ll get easy-to-understand episodes that unpack the unique nutritional needs of Indians trying naturally or through IVF, including how to interpret your blood tests, use Indian superfoods, and manage challenges like PCOS, thyroid issues, and male factor infertility.<br><br></p><p>Whether you’re newly married, planning ahead, or already trying to conceive, this podcast empowers you to make nutrition your first line of support — helping you move confidently toward your fertility and pregnancy goals.<br><br></p><p>Tune in and nourish your fertility, one bite-sized episode at a time.</p>
Language
🇺🇲
Publishing Since
6/11/2025
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Recent Episodes
June 10, 2026
S2 E3: PCOS/PMOS: What to Eat, What Actually Works, and What to Ignore
About Today's Episode PCOS/PMOS: What It Really Is & 6 Everyday Habits That May Be Making It Worse In today's episode of The Fertility Nutrition Podcast, we break down one of the most common—and most misunderstood—hormonal conditions affecting women: Polycystic Ovarian Syndrome (PCOS). You'll learn: ✔️ What PCOS actually is (and why it's not just about ovarian cysts) ✔️ How PCOS is diagnosed using the Rotterdam Criteria ✔️ The difference between lean PCOS and insulin-resistant...
May 12, 2026
S2E2: Adenomyosis & Heavy Periods: What to Eat to Support Fertility
🎧 About Today’s Episode: Heavy, painful periods are often brushed aside as “normal” — but sometimes, they can point toward something deeper, like adenomyosis. In today’s episode, we talk about how adenomyosis can impact not just your cycle, but also your energy, nutrient levels, inflammation, and fertility. I break down the connection between heavy bleeding and nutrient depletion, the key role nutrition plays in supporting your body, and the everyday dietary habits that may help reduce sympto...
April 29, 2026
S2 E1: Endometriosis: How Nutrition, Gut Health, and Supplements Can Support Fertility
🎧 About Today’s Episode: Endometriosis is often labelled as “hormonal” or “inflammatory” — but what does that actually mean for your daily food choices? In this episode, I break down what’s really happening in your body with endometriosis — from chronic inflammation and oxidative stress to how estrogen is processed and cleared. We also explore the strong link between gut health and fertility, including why so many women with endometriosis experience bloating, IBS-like symptoms, and hormonal i...
9 total episodes available
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Frequently asked questions
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- What is The Fertility Nutrition Podcast?
<p>Your go-to podcast for Fertility Nutrition after 30 — men and women on their journey to parenthood.<br><br></p><p>Hosted by K Soumya Kumar, India’s only Accredited Practising Dietitian (APD) certified in fertility nutrition, this podcast delivers practical, science-backed advice on how food, supplements, and lifestyle impact your reproductive health as you age.<br><br></p><p>Each week, you’ll get easy-to-understand episodes that unpack the unique nutritional needs of Indians trying naturally or through IVF, including how to interpret your blood tests, use Indian superfoods, and manage challenges like PCOS, thyroid issues, and male factor infertility.<br><br></p><p>Whether you’re newly married, planning ahead, or already trying to conceive, this podcast empowers you to make nutrition your first line of support — helping you move confidently toward your fertility and pregnancy goals.<br><br></p><p>Tune in and nourish your fertility, one bite-sized episode at a time.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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