The Fitness And Lifestyle Podcast
Hosted by DJK · Danny Kennedy
4.9from 594 ratings
- 698
- Episodes
- 206
- Transcribed
- 594
- Ratings
- Daily
- Cadence
- 2016
- First episode
About The Fitness And Lifestyle Podcast
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified Fitness Trainer, Mindset Mentor and Co-Founder of Younify Health Supplements.
- Publisher
- Danny Kennedy
- Category
- business · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 18 Jul 2016
- Latest episode
- 13 Oct 2026
Latest episodes
206 of 698 episodes have a transcript.
13 Oct 2026TRANSCRIPT
This Exercise Changes Your Reality Faster Than Anything Else
9 Oct 2026TRANSCRIPT
90 Days is all it takes...
5 Oct 2026TRANSCRIPT
Handle The Objections Of Your Limited Self
Inside a recent episode
This Exercise Changes Your Reality Faster Than Anything Else
Published 13 Oct 2026 · Transcript excerpt
[…] But the questions we're going to ask about the desired reality and the desired reality identity are What does this version of me believe about themselves? Question one. Question two. How do they think, speak, and make decisions? Question three. What habits and daily non-negotiables do they have? Question four. What standards do they hold themselves to? Question five. How do they respond to challenges, uncertainty, and setbacks? Question six. What's their relationship with money, success, and abundance? And question seven. What do they no longer tolerate or give their energy to? So you want to get specific, and I think it's really important to note that when we are envisioning this future self, future reality, and who we would be, I'm not really asking you just to think about all the stuff that you would have from a material perspective. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 77 ratings
- Spotify
- 4.9 / 5
- 517 ratings
Podcast Authority Score: 65 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 0
- YouTube
- 0
- Engagement
- 97
Contact The Fitness And Lifestyle Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Fitness And Lifestyle Podcast
Who hosts The Fitness And Lifestyle Podcast?
DJK host the show. Published by Danny Kennedy.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Fitness And Lifestyle Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
206 of 698 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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