
The Fitness Movement: Training | Programming | Competing
Claim This Podcastby Ben Wise
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Podcast Overview
<p>The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.</p>
Language
🇺🇲
Publishing Since
3/12/2020
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Recent Episodes

May 14, 2026
Gymnastics & Barbell Classic Pairing | Sam Hagen Takes on "Duo Lipa"
Athlete Sam Hagen discusses pairing gymnastics with barbell movements during an interview about the "Duo Lipa" workout.
![Episode thumbnail for 3 Athletes, 3 Run Training Weeks with Coach Ben Wise [Ep.232]](https://pod-engine-public.nyc3.cdn.digitaloceanspaces.com/images/uzGaUdaZ4JX1injNiUbFi9ZOM4mq0FGy1CpBkfe6hTV.png)
May 12, 2026
3 Athletes, 3 Run Training Weeks with Coach Ben Wise [Ep.232]
Coach Ben Wise details three distinct run training weeks for athletes focusing on 5k/10k, half marathon, and marathon/trail race distances.
![Episode thumbnail for Ryne Sullivan on Run Training for CrossFit Athletes [Ep.231]](https://pod-engine-public.nyc3.cdn.digitaloceanspaces.com/images/uzGaUdaZ4JX1injNiUbFi9ZOM4mq0FGy1CpBkfe6hTV.png)
May 5, 2026
Ryne Sullivan on Run Training for CrossFit Athletes [Ep.231]
Ryne breaks down how programming for running needs to look different for CrossFitters. » Watch on YouTube: https://youtu.be/9cG-grUiJyI » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show
321 total episodes available with 3 transcripts
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Frequently asked questions
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- What is The Fitness Movement: Training | Programming | Competing?
<p>The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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