
The Fitness Movement: Training | Programming | Competing
Hosted by Ben · Ben Wise
5.0from 57 ratings
- 341
- Episodes
- 16
- Transcribed
- 57
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 5M
- YouTube views
About The Fitness Movement: Training | Programming | Competing
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
- Publisher
- Ben Wise
- Category
- health & fitness · health & fitness · sports
- Language
- en
- Explicit
- No
- First episode
- 12 Mar 2020
- Latest episode
- 22 Sept 2026
Latest episodes
16 of 341 episodes have a transcript.

22 Sept 2026
Coaches Interrupted: Running a Training Camp

20 Sept 2026
Barbell Cycling & Handstand Walking | Camp Workout - "The Void"

15 Sept 2026TRANSCRIPT
Plyometrics for CrossFit Competitors with Coach Sam Smith
Inside a recent episode

Plyometrics for CrossFit Competitors with Coach Sam Smith
Published 15 Sept 2026 · Transcript excerpt
[…] So my knowledge there is like minimal, but I've a lot of trial and error about, okay, I want to get this person ready. I want them to continue improving their ability to produce force, but I want them to do with their body weight and maybe it transfers to snatching and cleaning and squatting and pulling when they're trying to move load externally. And so I use that a lot with, my weaker individuals. I, when I say weak, I mean they're more enduring, less fast twitch, probably more mobile. Um, and I, I think it has some helpful benefits with like getting them to feel ready and jazzed up. Um, and also my master's athletes just as a way to keep them one jumping, but also producing force with their body. […]
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See plansWho has been a guest on The Fitness Movement: Training | Programming | Competing
Names identified in recent episode analyses. Showing up to five guests.
- Spencer Kankel
- Tyson Maher
- Ben Wise
- Sam Smith
- Austin Kapetanakis
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 5,030,136
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 42 ratings
- Spotify
- 5.0 / 5
- 15 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 66
- Social presence
- 0
- YouTube
- 93
- Engagement
- 90
Pitching The Fitness Movement: Training | Programming | Competing
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about The Fitness Movement: Training | Programming | Competing
Who hosts The Fitness Movement: Training | Programming | Competing?
Ben host the show. Published by Ben Wise.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Fitness Movement: Training | Programming | Competing take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
16 of 341 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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