by Billie Lunt RDH MSDH
A Dental Hygiene Student Podcast- Tutoring, Study Tips, Time Management in School, and lots of professionals to help you with some of the challenges that you face as a student in the dental hygiene program and beyond. Website: https://beacons.ai/happyflosser Study Sheets Thehappyflosserrdh.Etsy.com TikTok : https://www.tiktok.com/@thehappyflosserrdh Want to be a guest or sponsor? HappyFlosserRDH@gmail.com Send questions: https://anchor.fm/billie43/message
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Publishing Since
6/25/2021
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August 14, 2026
<p><br></p><p>In this episode, Billie guides dental hygiene students through the realities of the academic storm — the overwhelm, the pressure, and the nonstop demands of hygiene school. You’ll learn practical, science‑backed strategies to prepare for exams, strengthen your memory, and build study habits that actually work. This is your calm, encouraging reset when school feels heavy.</p><ul><li><p>Why hygiene school feels so intense</p></li><li><p>Understanding the difference between overwhelm and failure</p></li><li><p>How to navigate the storm with strategy instead of panic</p></li></ul><ul><li><p>The Preview → Study → Review method</p></li><li><p>How to use “study bites” to avoid burnout</p></li><li><p>Active recall: the #1 evidence‑based exam strategy</p></li><li><p>What not to waste time on during exam week</p></li></ul><ul><li><p>Short‑term vs. long‑term memory</p></li><li><p>The “Memory Trifecta”: spaced repetition, active recall, interleaving</p></li><li><p>How to make information stick for exams and clinical practice</p></li></ul><ul><li><p>Creating a weekly study map</p></li><li><p>Building your personal memory toolbox</p></li><li><p>Protecting your cognitive energy</p></li><li><p>The 2‑Day Rule for consistency</p></li></ul><p></p><p><strong>Check out my Website </strong><a href="https://beacons.ai/happyflosser"><strong>Here</strong></a></p><p>Want even more support? Listen to my <strong>Starting Strong</strong> limited‑series podcast. This podcast was created specifically for new dental hygiene students. Each episode walks you through the mindset, habits, and strategies that help you thrive in your first semester.</p><p>TikTok: @happyflosser</p><ul><li><p>Podcast: The Happy Flosser</p><p> Etsy Shop: <a href="https://thehappyflosserrdh.etsy.com">https://thehappyflosserrdh.etsy.com</a></p><p>Instagram: @happyflosser</p><p><strong>💬 Connect With Me</strong></p><p>Leave me a message or send a question I can share on the Podcast<a href="https://www.speakpipe.com/TheHappyFlosserRDH"> Here</a></p><p>Time Management Prioritization Quiz - Find out how you rate <a href="https://docs.google.com/forms/d/e/1FAIpQLSdzM5dy4dCfRYhY-olkJbtJGjh47hgJUnPS4y2zxvpIqB8Xiw/viewform?usp=header">HERE </a></p><p>Study Sheets: <a href="https://thehappyflosserrdh.etsy.com/ ">https://thehappyflosserrdh.etsy.com/ </a></p><p>Specialized Course: How to be successful in Dental Hygiene School<a href="https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school">https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school</a></p><p>Other Podcasts: <a href="blog.feedspot.com/dental_hygiene_podcasts/">blog.feedspot.com/dental_hygiene_podcasts/</a> </p><p><br></p><p>Email Me: <a href="HappyflosserRDH@gmail.com">HappyflosserRDH@gmail.com</a></p><p>Leave me a message or ask a question I can share on the Podcast <a href="https://www.speakpipe.com/TheHappyFlosserRDH">Here </a></p><p><br></p><p>Check out my free scorecard for students - you can rank yourself on how you are doing to take action on the steps toward being a successful college student. </p><p>Study Sheets: <a href="https://thehappyflosserrdh.etsy.com/ ">https://thehappyflosserrdh.etsy.com/ </a></p><p>Specialized Course: Managing your Stress and Anxiety in Dental Hygiene School:<a href="https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school"> https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p></li></ul><p><br></p><p><br></p><p><br></p><p><br></p><p></p>
August 7, 2026
<p>In this episode, we explore how basic statistics help dental hygienists understand community health trends, evaluate public health programs, and make evidence‑based decisions. You’ll learn simple, memorable ways to understand <strong>mean, median, mode</strong>, and how <strong>sample size</strong> affects the reliability of data.</p><p>Statistics help us look beyond individual patients and understand patterns across populations. They allow us to answer questions like:</p><ul><li><p>How common is caries in a specific community</p></li><li><p>Whether prevention programs (sealants, fluoride varnish) are effective</p></li><li><p>Which groups have the highest unmet dental needs</p></li><li><p>How to allocate resources and funding</p></li></ul><p>Think of statistics as the “diagnostic tools” for populations.</p><p><br></p><p></p>
July 31, 2026
<p>In this episode, Billie helps new dental hygiene students build the essential foundation they need for their first weeks of school. We break down the core language of dentistry, explore tooth types and developmental lobes, and demystify the three major tooth designation systems used in clinical and academic settings. This is your go‑to primer for feeling confident, capable, and ready to learn.</p><ul><li><p>The must‑know dental terminology you’ll hear daily in clinic</p></li><li><p>How to visualize and differentiate <strong>incisors, canines, premolars, and molars</strong></p></li><li><p>Why <strong>lobes</strong> matter and how they shape tooth anatomy</p></li><li><p>The differences between <strong>Universal</strong>, <strong>Palmer</strong>, and <strong>FDI/ISO</strong> numbering systems</p></li></ul><p></p><p><strong>Check out my Website </strong><a href="https://beacons.ai/happyflosser"><strong>Here</strong></a></p><p>Want even more support? Listen to my <strong>Starting Strong</strong> limited‑series podcast. This podcast was created specifically for new dental hygiene students. Each episode walks you through the mindset, habits, and strategies that help you thrive in your first semester.</p><p>TikTok: @happyflosser</p><ul><li><p>Podcast: The Happy Flosser</p><p> Etsy Shop: <a href="https://thehappyflosserrdh.etsy.com">https://thehappyflosserrdh.etsy.com</a></p><p>Instagram: @happyflosser</p><p><strong>💬 Connect With Me</strong></p><p>Leave me a message or send a question I can share on the Podcast<a href="https://www.speakpipe.com/TheHappyFlosserRDH"> Here</a></p><p>Time Management Prioritization Quiz - Find out how you rate <a href="https://docs.google.com/forms/d/e/1FAIpQLSdzM5dy4dCfRYhY-olkJbtJGjh47hgJUnPS4y2zxvpIqB8Xiw/viewform?usp=header">HERE </a></p><p>Study Sheets: <a href="https://thehappyflosserrdh.etsy.com/ ">https://thehappyflosserrdh.etsy.com/ </a></p><p>Specialized Course: How to be successful in Dental Hygiene School<a href="https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school">https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school</a></p><p>Other Podcasts: <a href="blog.feedspot.com/dental_hygiene_podcasts/">blog.feedspot.com/dental_hygiene_podcasts/</a> </p><p><br></p><p>Email Me: <a href="HappyflosserRDH@gmail.com">HappyflosserRDH@gmail.com</a></p><p>Leave me a message or ask a question I can share on the Podcast <a href="https://www.speakpipe.com/TheHappyFlosserRDH">Here </a></p><p><br></p><p>Check out my free scorecard for students - you can rank yourself on how you are doing to take action on the steps toward being a successful college student. </p><p>Study Sheets: <a href="https://thehappyflosserrdh.etsy.com/ ">https://thehappyflosserrdh.etsy.com/ </a></p><p>Specialized Course: Managing your Stress and Anxiety in Dental Hygiene School:<a href="https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school"> https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p></li></ul><p><br></p><p><br></p><p><br></p><p></p>
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Linda Straub Bruce
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Donna Murray
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Kellie Timmes
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Billie Lunt
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Billie Lunt RDH
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Suzanne Vila
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Melissa Alt
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A Dental Hygiene Student Podcast- Tutoring, Study Tips, Time Management in School, and lots of professionals to help you with some of the challenges that you face as a student in the dental hygiene program and beyond.
Website: https://beacons.ai/happyflosser
Study Sheets Thehappyflosserrdh.Etsy.com
TikTok : https://www.tiktok.com/@thehappyflosserrdh
Want to be a guest or sponsor? HappyFlosserRDH@gmail.com
Send questions: https://anchor.fm/billie43/message
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