The Healthy Compulsive Project

The Healthy Compulsive Project

Gary Trosclair

4.9from 86 ratings

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65Podcast AuthorityScore out of 100 · How it is scored
122
Episodes
14
Transcribed
86
Ratings
Bi-weekly
Cadence
2023
First episode

About The Healthy Compulsive Project

For six years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

Publisher
Gary Trosclair
Category
education · health & fitness
Language
en
Explicit
No
First episode
10 Jul 2023
Latest episode
1 Oct 2026

Latest episodes

14 of 122 episodes have a transcript.

  1. 1 Oct 2026TRANSCRIPT

    What Carl Jung Would Tell You About Your Perfectionism. Ep. 122

  2. 8 Sept 2026TRANSCRIPT

    Perfectionism Burnout and The Myth of The Total Couch Potato Collapse, Ep. 121

  3. 29 Aug 2026TRANSCRIPT

    The “Should Effect”: When Desire Gets Lost in Self-Discipline, Ep. 120

Inside a recent episode

What Carl Jung Would Tell You About Your Perfectionism. Ep. 122

Published 1 Oct 2026 · Transcript excerpt

[…] It's as if a shipment of food destined for a starving village is stolen by terrorists and used to support their own violent ends. You have a lot of energy for this, but it's going into the wrong places. I suspect that part of you wants to express and actualize something that cries for completion, but you put your energy into other projects, like correcting people and seeking respect by looking perfect. That's what I meant earlier about falling into a pattern as if you were a prophet or a preacher. You see, perfection used to mean wholeness. To perfect used to mean to complete something, to make it whole, not to perfect it in your Western sense of being precise and sanitized. […]

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Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.9 / 5
36 ratings
Spotify
4.9 / 5
50 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
96
Social presence
0
YouTube
0
Engagement
85

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Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The Healthy Compulsive Project

How often do new episodes come out?

The show publishes bi-weekly, based on its RSS feed.

Does The Healthy Compulsive Project take guests?

Yes. Guests have been identified in episode analyses.

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14 of 122 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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