The Kick Sugar Coach Podcast
Hosted by Diane Sanfilippo · Florence Christophers
4.7from 66 ratings
- 119
- Episodes
- 67
- Transcribed
- 66
- Ratings
- Bi-weekly
- Cadence
- 2022
- First episode
- 103K
- YouTube views
About The Kick Sugar Coach Podcast
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.
- Publisher
- Florence Christophers
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Jul 2022
- Latest episode
- 20 Oct 2026
Latest episodes
67 of 119 episodes have a transcript.
20 Oct 2026TRANSCRIPT
Julia Ross: What’s Really Driving Your Desire for Sugar?
6 Oct 2026TRANSCRIPT
Dr. Claire Wilcox: Why You Can’t Stop Eating Certain Foods
19 May 2026TRANSCRIPT
Dr. Jen Unwin: Why Ultra-Processed Food Addiction Needs Medical Recognition
Inside a recent episode
Julia Ross: What’s Really Driving Your Desire for Sugar?
Published 20 Oct 2026 · Transcript excerpt
[…] And that's when we never had eating disorders. There was no bulimia or anorexia. until the 1970s. And so in alarm, research was done. What's the deal? And they found that the deal was those who developed eating disorders had more of a history of low-calorie dining, period. So the new dynamic was overeating. And that, I believe, is because the food industry introduced high-fructose corn syrup and began to systematically create an entire diet of foods to substitute for the healthy foods that we've been eating for millions of years, basically, so that we have been starved. An international analysis of our diet finds it 60% nutrient void, no nutrients. […]
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See plansWho has been a guest on The Kick Sugar Coach Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Julia Ross
- Dr Claire Wilcox
- Dr Jen Unwin
- Connie Bennett
- Dr Catharine Arnston
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 102,667
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.5 / 5
- 46 ratings
- Spotify
- 5.0 / 5
- 20 ratings
Podcast Authority Score: 80 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 89
- Social presence
- 0
- YouTube
- 86
- Engagement
- 90
Contact The Kick Sugar Coach Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Kick Sugar Coach Podcast
Who hosts The Kick Sugar Coach Podcast?
Diane Sanfilippo host the show. Published by Florence Christophers.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does The Kick Sugar Coach Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
67 of 119 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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