The Line Change with Mike Callow
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Podcast Overview
<p>Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.<br>Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.</p>
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Publishing Since
5/21/2024
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Recent Episodes
July 15, 2026
AL shuts out the NL, Blough on JD5 and the Commanders Offense in 2026,
<p>Mike starts the show talking about the MLB All-Star game last night and the worry that the game is tilting to elite pitching. Is there a fix? Plus, sports excluded on a DC ticket act.</p> <p>(22:22) David Blough got high praise from to NFL head coaches, plus what the offense and JD5 may look like.</p> <p>(39:44) Fans are getting fired from their jobs for extreme reactions to players...GOOD.</p> <p>(48:19) NFL @ 4: Latest NFL news and notes, Rich Eisen's top QBs</p> <p>(1:01:05) The Caps season start has been marked, Cody Bellinger on a possible salary cap.</p> <p><strong>The Line Change: 3:00pm-5:00pm EST</strong></p> <p><strong>Listen Live:</strong><a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"><strong> ESPN 630 App</strong></a><strong> |</strong><a href="http://sportscapitoldc.com/"><strong> Sportscapitoldc.com</strong></a><strong> | ESPN 630 AM</strong></p> <p><strong>Social media:|</strong><a href="https://twitter.com/Mike_Callow"><strong> @Mike_Callow</strong></a><strong> |</strong><a href="https://twitter.com/espn630dc"><strong> @ESPN630DC</strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
July 14, 2026
HR Derby a hit! Stefon Diggs to DC? WR's market heating up
<p>Mike starts the show reacting to the HR Derby and the new format being a great fit - plus the drama of the “last swing”</p> <p>(14:18) Stefon Diggs’ name is starting to warm up, is it time for the Commanders to pull the trigger on signing him?</p> <p>(32:01) David Blough sat down with Ari Meirov to chat about landing the OC gig and some insight into what the offense may look like.</p> <p>(42:40) NFL @ 4: Jumping into more of the NFL Top 10 - the Commanders have a player! But Mike asks: is their OL underrated? </p> <p><strong>The Line Change: 3:00pm-5:00pm EST</strong></p> <p><strong>Listen Live:</strong><a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"><strong> ESPN 630 App</strong></a><strong> |</strong><a href="http://sportscapitoldc.com/"><strong> Sportscapitoldc.com</strong></a><strong> | ESPN 630 AM</strong></p> <p><strong>Social media:|</strong><a href="https://twitter.com/Mike_Callow"><strong> @Mike_Callow</strong></a><strong> |</strong><a href="https://twitter.com/espn630dc"><strong> @ESPN630DC</strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
July 13, 2026
So far so good on AJ Dybantsa, JD5 snubbed out of Top 10 QB list on ESPN
<p>Mike starts the show talking Wizards as AJ Dybantsa had yet another strong showing for his 2nd summer league game!</p> <p>(12:29) ESPN released their Top 10 QB list and Mike has THOUGHTS - Jayden Daniels did not make the Top 10 (technically) Plus a big jump for Matt Stafford.</p> <p>(54:41) A big gambling controversy involving Bryce Harper could result in a crazy lawsuit.</p> <p>(1:11:55) The cNats enter the All-Star break with a thud.</p> <p><strong>The Line Change: 3:00pm-5:00pm EST</strong></p> <p><strong>Listen Live:</strong><a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"><strong> ESPN 630 App</strong></a><strong> |</strong><a href="http://sportscapitoldc.com/"><strong> Sportscapitoldc.com</strong></a><strong> | ESPN 630 AM</strong></p> <p><strong>Social media:|</strong><a href="https://twitter.com/Mike_Callow"><strong> @Mike_Callow</strong></a><strong> |</strong><a href="https://twitter.com/espn630dc"><strong> @ESPN630DC</strong></a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
437 total episodes available
Recent guests on The Line Change with Mike Callow
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Andre Mintz
Guest
Troy Haliburton
Guest
Jordan Ta'amu
Guest
Britt Radcliffe
Guest
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Frequently asked questions
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- What is The Line Change with Mike Callow?
<p>Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.<br>Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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