
The Longevity Lounge
Hosted by Dr Cherine and Dr Mike · Dr. Cherine Reid
5.0from 10 ratings
- 118
- Episodes
- 110
- Transcribed
- 10
- Ratings
- Weekly
- Cadence
- 2024
- First episode
About The Longevity Lounge
The Dr. Cherine Reid Show is your home for all things health and wellness - from nutrition, to fitness, to mental balance and fortitude - and everything in between. Join us weekly to hear all about how you can create the life you want to live and be intentional about doing so.
- Publisher
- Dr. Cherine Reid
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 Apr 2024
- Latest episode
- 28 Sept 2026
Latest episodes
110 of 118 episodes have a transcript.

28 Sept 2026TRANSCRIPT
The Longevity Mistake: Healthy Body, Wrong Life | The Dr. Cherine Reid Show

21 Sept 2026TRANSCRIPT
Episode 118: The Great Weight Loss Experiment — When the Scale Moves Faster Than the Body Does

14 Sept 2026TRANSCRIPT
Episode 115: The Sleep Paradox — Why We Struggle to Sleep & How Neuroscience Will Help
Inside a recent episode

The Longevity Mistake: Healthy Body, Wrong Life | The Dr. Cherine Reid Show
Published 28 Sept 2026 · Transcript excerpt
[…] Unknowingly, yeah. Unknowingly. So if you have, let's go back to the maps example I was giving. If you have Google Maps on and you say, I want to go from here to, you know, the airport. If you miss a turn, it's going to say rerouting. It's going to give you a warning, right? It's going to be like, oh, you missed it. You're going in the wrong direction. And, you know, or that's not the fastest way or it's not the best way. It's always going to tell you to reroute. We don't have that in our lives. We do not have that where, you know, if sometimes what ends up happening is life, when it throws you a curveball, you follow it. […]
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See plansWho has been a guest on The Longevity Lounge
Names identified in recent episode analyses. Showing up to five guests.
- Mike
- Dr Michael Byrne
- Dr Jaban Moore
- Dr Nathalie Beauchamp
- Dr Marie Matheson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 5 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 79
- Social presence
- 97
- YouTube
- 0
- Engagement
- 32
Contact The Longevity Lounge
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Longevity Lounge
Who hosts The Longevity Lounge?
Dr Cherine and Dr Mike host the show. Published by Dr. Cherine Reid.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Longevity Lounge take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
110 of 118 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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