
The Mind Change Podcast
Hosted by Heather McKean and Kent McKean and Heather · Mind Change
4.9from 195 ratings
- 155
- Episodes
- 34
- Transcribed
- 195
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 1M
- YouTube views
About The Mind Change Podcast
Welcome to The Mind Change Podcast, where we explore the power of rewiring your subconscious mind for personal transformation. Join host Heather McKean as she shares insights, practical tools, and success stories to help you take control of your mind and create the life you desire. Discover how to overcome challenges, break free from limiting beliefs, and tap into your full potential. With expert interviews and actionable steps, each episode empowers you to reprogram your subconscious mind and achieve personal growth. Subscribe to The Mind Change Podcast on your favorite platform and join our community of like-minded individuals on a journey of transformation. Together, we're changing the world, one mind at a time.
- Publisher
- Mind Change
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 28 Jun 2023
- Latest episode
- 12 Oct 2026
Latest episodes
34 of 155 episodes have a transcript.

12 Oct 2026TRANSCRIPT
Anemia: The Emotional Drivers of Exhaustion and Overgiving

5 Oct 2026TRANSCRIPT
From Anxiety to 50 Miles: The Power of Self-Trust with Katie Van Hoosier

28 Sept 2026TRANSCRIPT
Sciatica: The Emotional Drivers Behind the Pain
Inside a recent episode

Anemia: The Emotional Drivers of Exhaustion and Overgiving
Published 12 Oct 2026 · Transcript excerpt
[…] Underneath many of these patterns is one central conflict. I am responsible for sustaining everyone else, but I do not feel safe allowing life to sustain me. One of the strongest themes that we see in anemia is the one-way giving. You give attention, you give time, you give reassurance, you anticipate needs, you solve problems before anyone else asks, you carry the emotional climate of every room. You may be the dependable one, the strong one, the peacemaker, the caretaker, the one person who does not fall apart. But receiving feels dangerous. If someone offers to help, you may worry that you're becoming a burden. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The Mind Change Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Katie Van Hoosier
- Toby Adler
- Cece Almazan
- Jolie Justice
- Chris Marhefka
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,097,058
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 107 ratings
- Spotify
- 4.9 / 5
- 88 ratings
Podcast Authority Score: 96 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 97
- YouTube
- 93
- Engagement
- 92
Contact The Mind Change Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about The Mind Change Podcast
Who hosts The Mind Change Podcast?
Heather McKean and Kent McKean and Heather host the show. Published by Mind Change.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Mind Change Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
34 of 155 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Mind Change Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine





