Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Claim This Podcastby QuickAndDirtyTips.com, Monica Reinagel
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Podcast Overview
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
7/22/2008
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Recent Episodes

June 3, 2026
Can you reverse gray hair? Here’s what the science says
Host Monica Reinagel, PhD, analyzes the science behind products claiming to reverse gray hair, revealing which ingredients show promise and which lack evidence.

May 27, 2026
The new food pyramid: progress or paradox?
Host Monica Reinagel, PhD, analyzes the new USDA Dietary Guidelines, exploring the "inverted pyramid" and its implications for protein, plant-based foods, and global comparisons.

May 20, 2026
Everything you need to know about mineral absorption
Host Monica Reinagel explores the science of mineral absorption, debunking myths about "anti-nutrients" to reveal how a varied diet ensures you get essential minerals.
857 total episodes available with 131 transcripts
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Frequently asked questions
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- What is The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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