The Okay Podcast Powered by The Strength Co.
Hosted by Grant Broggi and Jeff Buege and Tres Gottlich · The Okay Podcast
5.0from 52 ratings
- 127
- Episodes
- 126
- Transcribed
- 52
- Ratings
- Daily
- Cadence
- 2024
- First episode
- 44K
- YouTube views
About The Okay Podcast Powered by The Strength Co.
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences in the military, and anything else that makes them say, “OKAY!” Produced by PJ
- Publisher
- The Okay Podcast
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 5 Jan 2024
- Latest episode
- 18 Sept 2026
Latest episodes
126 of 127 episodes have a transcript.
18 Sept 2026TRANSCRIPT
Ep. 127: Baby Is Born, Avoiding Gym Injuries & Week 3 Picks
11 Sept 2026TRANSCRIPT
Ep. 126: Trash Power, AI Coaches & Dove Season
4 Sept 2026TRANSCRIPT
Ep. 125: Two Bug Lunch, Due Date Picks & Lifting Genes
Inside a recent episode
Ep. 127: Baby Is Born, Avoiding Gym Injuries & Week 3 Picks
Published 18 Sept 2026 · Transcript excerpt
[…] And why do they get drawn to it? They get drawn to it because either they're unhappy with their body composition, they are unhappy with their physical capabilities, or they've gone to the doctor and the doctor has said, hey, you are losing muscle mass. You need to do something about it. And the problem for a lot of new lifters is they've been sedentary for years. If you are 38, 45, 55, and you've been working a desk job for 20 years, You have a problem. You have not been moving and doing things. Now, does everyone fall into this category? Obviously not. There are people that are runners, that are hikers, that are climbers, that do other things and stay active. […]
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See plansWho has been a guest on The Okay Podcast Powered by The Strength Co.
Names identified in recent episode analyses. Showing up to five guests.
- Donnie Bowers
- Connor King
- Adam Yale
- Matios
- PJ
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 44,051
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 20 ratings
- Spotify
- 5.0 / 5
- 32 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 52
- Social presence
- 97
- YouTube
- 76
- Engagement
- 82
Pitching The Okay Podcast Powered by The Strength Co.
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about The Okay Podcast Powered by The Strength Co.
Who hosts The Okay Podcast Powered by The Strength Co.?
Grant Broggi and Jeff Buege and Tres Gottlich host the show. Published by The Okay Podcast.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Okay Podcast Powered by The Strength Co. take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
126 of 127 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Okay Podcast Powered by The Strength Co.?
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