The Perfect Dose with Dr. Kristen Herzog helps to inspire confidence by providing information, insight and protocols to help you enhance - not change - your beautiful features.
The Perfect Dose with Dr. Kristen Herzog
Claim This Podcastby Dr. Kristen Herzog
5.0(21 reviews)
64 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality84
Social0
YouTube82
Engagement51
Podcast Overview
The Perfect Dose with Dr. Kristen Herzog helps to inspire confidence by providing information, insight and protocols to help you enhance - not change - your beautiful features.
Language
🇺🇲
Publishing Since
5/4/2024
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68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality84
Social0
YouTube82
Engagement51
8
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10
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excellent
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Every 7 days
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64 episodes over 1.3 years
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Recent Episodes
August 11, 2025
Filler Migration + How To Avoid It
<p>In this episode of the Perfect Dose podcast, Dr. Kristen Herzog breaks down the truth about lip filler migration, why it happens, and how to prevent it. Learn the top three causes—over-injecting, ignoring anatomy, and poor product choice—and get practical tips for achieving natural, long-lasting results.</p><p>Timestamps</p><p>00:00 – Intro</p><p>01:10 – Today’s Topic: Lip Filler Migration</p><p>02:11 – Why Over-Injecting Causes Migration</p><p>03:15 – Setting Realistic Expectations</p><p>04:06 – Anatomy’s Role in Lip Filler</p><p>05:19 – Risks of Breaking the Vermilion Border</p><p>06:23 – Wet/Dry Border Injection Mistakes</p><p>07:01 – Correct Product Placement</p><p>08:14 – Considering Surrounding Facial Volume</p><p>09:31 – Cause #3: Product Choice</p><p>10:40 – Loose vs. Firm Lip Tissue</p><p>12:07 – Why You Can’t Split a Syringe</p><p>13:08 – Avoiding Water-Pulling Fillers</p><p>13:32 – Closing & Key Takeaway</p><p><br></p><p><br></p><p>Don't forget to follow Dr. Herzog on Instagram <a href="https://www.instagram.com/the_perfectdose/" rel="noopener noreferrer" target="_blank">@the_perfectdose</a> for more skincare tips!</p><p><br></p><p>--------------</p><p>🖥 Check out our services and special offers at <a href="https://linktr.ee/the_perfectdose" rel="noopener noreferrer" target="_blank">linktr.ee/the_perfectdose</a></p><p><br></p><p>💉Level up your injection skills with Dr. Kristen on Patreon: <a href="https://www.patreon.com/theperfectdose" rel="noopener noreferrer" target="_blank">https://www.patreon.com/theperfectdose</a></p><p><br></p><p>☑️ Subscribe to Kristen Herzog here: Youtube: <a href="https://www.youtube.com/@theperfectdose" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@theperfectdose</a></p><p><br></p><p>Welcome to the Perfect Dose Podcast*</p><p>Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.</p><p><br></p><p>On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.</p><p>Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. </p><p><br></p><p>---------------</p><p>📲 Follow Dr. Kristen Herzog on social media :</p><p><br></p><p>Instagram ▶️ <a href="https://www.instagram.com/the_perfectdose/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/the_perfectdose/</a></p><p>Tiktok ▶️ <a href="https://tiktok.com/@theperfectdose" rel="noopener noreferrer" target="_blank">https://tiktok.com/@theperfectdose</a></p><p>Facebook ▶️ <a href="https://www.facebook.com/perfectdoseaesthetics" rel="noopener noreferrer" target="_blank">https://www.facebook.com/perfectdoseaesthetics</a></p><p>☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit <a href="https://www.theperfectdose.net/" rel="noopener noreferrer" target="_blank">https://www.theperfectdose.net/</a> to book your treatment today!</p>
July 28, 2025
The Truth About Kris Jenner’s Facelift
<p>Fillers vs. Facelifts: What’s the Truth?</p><p>In this episode of The Perfect Dose, Dr. Kristen Herzog breaks down the drama surrounding fillers and facelifts—why they’re not enemies, when to choose one over the other, and how they actually work better together. She even shares her thoughts on Kris Jenner’s recent procedure and what it means for the future of aesthetic medicine.</p><p>Whether you're in your 30s wondering if it’s too early for surgery or looking to maintain your results after a facelift, this episode gives real, honest insight from a seasoned injector and board-certified nurse practitioner.</p><p>🔹 The truth about filler-bashing</p><p>🔹 Why surgery isn’t always the answer</p><p>🔹 When facelifts make sense</p><p>🔹 How to prep your skin for surgery</p><p>🔹 Real-life patient examples</p><p>🔹 Filler + facelift synergy explained</p><p>Timestamps</p><p>00:00 – Intro</p><p>00:53 – Breaking down the filler vs. facelift debate</p><p>01:08 – Kris Jenner’s surgeon and the celebrity procedure trend</p><p>01:54 – Filler and facelift work better together</p><p>02:13 – Facelifts in your 30s? Probably not necessary</p><p>02:43 – Non-surgical options can delay surgery</p><p>03:10 – When surgery should come first</p><p>03:54 – Aging will eventually require surgery</p><p>04:20 – Dr. Kristen shares her own injectable journey</p><p>04:55 – Fillers improve facelift results by boosting skin</p><p>05:30 – Prep skin before surgery for better outcomes</p><p>05:50 – Filler isn’t a problem for surgery—it’s manageable</p><p>06:27 – Kris Jenner used both filler and facelift</p><p>06:48 – Avoid filler for a year before your facelift</p><p>07:32 – Facelifts don’t replace Botox or filler entirely</p><p>08:07 – Post-facelift treatments still matter</p><p>08:40 – Final word: use filler and facelift together smartly</p><p><br></p><p><br></p><p>Don't forget to follow Dr. Herzog on Instagram <a href="https://www.instagram.com/the_perfectdose/" rel="noopener noreferrer" target="_blank">@the_perfectdose</a> for more skincare tips!</p><p><br></p><p>--------------</p><p>🖥 Check out our services and special offers at <a href="https://linktr.ee/the_perfectdose" rel="noopener noreferrer" target="_blank">linktr.ee/the_perfectdose</a></p><p><br></p><p>💉Level up your injection skills with Dr. Kristen on Patreon: <a href="https://www.patreon.com/theperfectdose" rel="noopener noreferrer" target="_blank">https://www.patreon.com/theperfectdose</a></p><p><br></p><p>☑️ Subscribe to Kristen Herzog here: Youtube: <a href="https://www.youtube.com/@theperfectdose" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@theperfectdose</a></p><p><br></p><p>Welcome to the Perfect Dose Podcast*</p><p>Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.</p><p><br></p><p>On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.</p><p>Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. </p><p><br></p><p>---------------</p><p>📲 Follow Dr. Kristen Herzog on social media :</p><p><br></p><p>Instagram ▶️ <a href="https://www.instagram.com/the_perfectdose/" rel="noopener noreferrer"...
July 21, 2025
Find The BEST Injector for Botox, Filler, and Biostimulators
<p>In this episode of The Perfect Dose, Dr. Kristen Herzog shares essential advice on how to choose the right aesthetic injector and avoid common mistakes with Botox and fillers. She breaks down red flags to watch out for, the importance of natural-looking results, proper Botox timing, and why post-care matters. Whether you’re new to injectables or looking to improve your results, this episode is packed with honest, expert guidance to help you get the best outcomes safely.</p><p>Find Nurses Online: <a href="https://www.nursys.com/" rel="noopener noreferrer" target="_blank">https://www.nursys.com/</a></p><p><br></p><p>Timestamps</p><p>00:00 Intro</p><p>00:58 Do’s & Don’ts of Injectables</p><p>01:24 Find a Qualified, Licensed Provider</p><p>02:08 Spotting Red Flags in Injector Credentials</p><p>02:40 Ask Friends for Referrals</p><p>03:22 Schedule a Consultation First</p><p>03:40 Red Flag: Overfilled or Unnatural Clinics</p><p>04:06 Natural Results and Conservative Aesthetic</p><p>04:28 Importance of Facial Balancing</p><p>04:46 Aesthetic Consults Are Like Dating</p><p>05:07 What a Great Consultation Should Include</p><p>05:30 Trust Providers Who Say “No” When Needed</p><p>07:00 Be Realistic with Treatment Goals</p><p>07:38 Understand the “Why” Behind Filler Use</p><p>08:01 Watch Out for Pushy Sales Tactics</p><p>09:14 Customize Botox Plans for Best Results</p><p>09:33 Don’t Fall for Cheap Prices</p><p>10:25 What You’re Really Paying For</p><p>11:10 Why Emergency Supplies Matter</p><p>11:40 Botox Timing & Best Practices</p><p>12:13 How Long Botox Really Lasts</p><p>13:53 Risks of Overusing Botox</p><p>14:22 Follow All Post-Care Instructions</p><p>15:04 Avoid the Over-Injected Look</p><p>15:29 Treat All Pillars of Aging</p><p>16:18 Final Tips & Wrap-Up</p><p><br></p><p>Don't forget to follow Dr. Herzog on Instagram <a href="https://www.instagram.com/the_perfectdose/" rel="noopener noreferrer" target="_blank">@the_perfectdose</a> for more skincare tips!</p><p><br></p><p>--------------</p><p>🖥 Check out our services and special offers at <a href="https://linktr.ee/the_perfectdose" rel="noopener noreferrer" target="_blank">linktr.ee/the_perfectdose</a></p><p><br></p><p>💉Level up your injection skills with Dr. Kristen on Patreon: <a href="https://www.patreon.com/theperfectdose" rel="noopener noreferrer" target="_blank">https://www.patreon.com/theperfectdose</a></p><p><br></p><p>☑️ Subscribe to Kristen Herzog here: Youtube: <a href="https://www.youtube.com/@theperfectdose" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@theperfectdose</a></p><p><br></p><p>Welcome to the Perfect Dose Podcast*</p><p>Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.</p><p><br></p><p>On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.</p><p>Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. </p><p><br></p><p>---------------</p><p>📲 Follow Dr. Kristen Herzog on social media :</p><p><br></p><p>Instagram ▶️ <a href="https://www.instagram.com/the_perfectdose/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/the_perfectdose/</a></p><p>Tiktok ▶️ <a...
64 total episodes available
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