The Quit Drinking Alcohol Podcast
Claim This Podcastby Dillon Reed
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Podcast Overview
<p>Helping you quit drinking alcohol and build a fulfilling life. Hosted by Dillon Reed, a Certified Professional Recovery Coach with personal experience in overcoming alcohol, the Quit Drinking Alcohol Podcast provides practical tips, real stories, and expert insights to support your sobriety journey.</p><br><p>Tune in every Friday for episodes covering essential topics like managing cravings, building resilience, and rediscovering joy without alcohol.</p><br><p>Whether you're just starting or looking to strengthen your sobriety, join us for guidance, motivation, and actionable steps to create a lasting, alcohol-free life.</p><br><p>Subscribe now and take the next step toward freedom—one episode at a time.</p><br><p>For more resources visit: https://beyondthedrinkcoaching.com/home-page</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
11/8/2024
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Recent Episodes
May 30, 2025
Reparenting Yourself in Sobriety: Healing Old Wounds Through Self-Compassion
The host explores the concept of reparenting as a tool for healing and developing healthier coping strategies in sobriety, offering insights for listeners to nurture themselves without alcohol.
May 23, 2025
The Role of Gratitude in Recovery: How to Find Joy in Small Moments
The host explores the role of gratitude as a mindset tool in recovery, explaining how it enhances emotional resilience and strengthens connection to the present moment.
May 16, 2025
Celebrating Sobriety Milestones: Why Recognizing Your Progress Matters
<p>When was the last time you celebrated yourself? In sobriety, it’s easy to focus on the next goal or challenge—but pausing to recognize how far you’ve come is essential. Every sober day, week, and month is proof of your strength, and honoring those wins can help you stay motivated and grounded in your journey.</p><p>In this episode of the Quit Drinking Alcohol Podcast, we explore the power of sober milestones—why they matter, how to celebrate them meaningfully, and how recognizing your progress reinforces resilience and long-term success.</p><p><br></p><h3><strong>What You’ll Learn in This Episode:</strong></h3><ul><li>Why acknowledging progress is critical for motivation and mindset.</li><li>Sober milestones worth celebrating (even the small ones).</li><li>Meaningful and personal ways to recognize your growth in recovery.</li></ul><p>I’ll also share how celebrating my own milestones helped shift my perspective from “just surviving” to truly thriving in sobriety.</p><p><br></p><h3><strong>What to Listen to Next:</strong></h3><p>Stick around for Episode 30, where we explore the role of gratitude in recovery and how finding joy in small moments can transform your outlook.</p><p><br></p><h3><strong>Sober Support:</strong></h3><p>Group Coaching: <a href="https://beyondthedrinkcoaching.com/group-recovery-coaching" rel="noopener noreferrer" target="_blank">https://beyondthedrinkcoaching.com/group-recovery-coaching</a></p><p> The Sobriety Success Roadmap: <a href="https://beyondthedrinkcoaching.com/sobriety-roadmap" rel="noopener noreferrer" target="_blank">https://beyondthedrinkcoaching.com/sobriety-roadmap</a></p><h3><strong>Work with Me:</strong></h3><p>Private Coaching: <a href="https://beyondthedrinkcoaching.com/private-recovery-coaching" rel="noopener noreferrer" target="_blank">https://beyondthedrinkcoaching.com/private-recovery-coaching</a></p><p><br></p><h3><strong>Disclaimer:</strong></h3><p>This podcast is based on my personal experiences and interpretation of research. It’s not a substitute for medical advice, and I encourage you to seek professional guidance if needed.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
32 total episodes available
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Frequently asked questions
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- What is The Quit Drinking Alcohol Podcast?
<p>Helping you quit drinking alcohol and build a fulfilling life. Hosted by Dillon Reed, a Certified Professional Recovery Coach with personal experience in overcoming alcohol, the Quit Drinking Alcohol Podcast provides practical tips, real stories, and expert insights to support your sobriety journey.</p><br><p>Tune in every Friday for episodes covering essential topics like managing cravings, building resilience, and rediscovering joy without alcohol.</p><br><p>Whether you're just starting or looking to strengthen your sobriety, join us for guidance, motivation, and actionable steps to create a lasting, alcohol-free life.</p><br><p>Subscribe now and take the next step toward freedom—one episode at a time.</p><br><p>For more resources visit: https://beyondthedrinkcoaching.com/home-page</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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