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The Relationship Rehab

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by Samantha Reed Cleaver

4.9(28 reviews)
64 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
79

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality93
Social97
YouTube66
Engagement51
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Podcast Overview

The Relationship Rehab Podcast is a space for ambitious women to heal her anxious attachment style, and feel safe, calm and confident in dating and relationships. We talk about all things attachment styles, breakups, self-love, dating, and relationships so we can become the healthiest, happiest version of ourselves in love and life! Hosted by Samantha Reed Cleaver - a Certified Attachment Trauma Specialist & Relationship Coach. She is on a mission to help listeners achieve happy, healthy relationships and adopt secure attachment through sharing personal stories, inspiring conversations and practical tips and strategies.

Language

🇺🇲

Publishing Since

6/9/2024

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79

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality93
Social97
YouTube66
Engagement51
Learn more
9
Excellent Areas
1
Good Performance
9
Growth Opportunities
excellent
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Every 8 days
Performing excellently!
good
Show Experience
58 episodes over 1.2 years

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Recent Episodes

Episode thumbnail for [Eps.64] What You Need to Know If You’re Trying to Be Friends With Your Ex

December 9, 2025

[Eps.64] What You Need to Know If You’re Trying to Be Friends With Your Ex

<p>Can we really be friends with our exes?</p> <p>Spoiler: there’s no black-and-white answer… but there are some very clear red and green flags.</p> <p><a href="https://relationshiprehab.mykajabi.com/detox-checklist"><strong>&gt;&gt; Download the 7 Day Breakup Detox Guide HERE.</strong></a></p> <p>In this episode, we talk about:</p> <p>✨ Whether we can&nbsp;really&nbsp;be friends with our ex… or are we just clinging to crumbs?</p> <p>✨ The BIG red flags that friendship with an ex is actually keeping you stuck</p> <p>✨ How anxious attachment shows up as “situationship cosplay” (calling it friendship, still secretly hoping they’ll come back)</p> <p>✨ The avoidant ex who “feels safer” as just friends – and how that can mess with your head</p> <p>✨ My personal stories about being friends with MY exes</p> <p>✨ Green flags for when friendship with an ex&nbsp;can&nbsp;actually work</p> <p>✨ How to use your&nbsp;<strong>body</strong>&nbsp;(not your fantasy) as your compass for what’s right for you</p> <p>✨ Why choosing space and no contact is&nbsp;not&nbsp;immature – it’s self-respect</p> <p>✨ …and so much more!</p> <p>➡️&nbsp;<strong>Leave a comment</strong>&nbsp;and let me know your biggest takeaway from this episode – are you team “friends with exes” or team “block and bless”? 👀</p> <p>Love,</p> <p>Samantha xx</p> <p>If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate &amp; share this podcast.</p> <p>And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories &amp; tag me: <a href="https://www.instagram.com/samireedcleaver/">www.instagram.com/samireedcleaver</a></p> <p><strong>Freebies:</strong></p> <p>7 Day Breakup Detox Guide: <a href="https://relationshiprehab.mykajabi.com/detox-checklist">https://relationshiprehab.mykajabi.com/detox-checklist</a></p> <p>LIVE MASTERCLASS: How to Let Go of Your Ex [Jan 13th 2026]: <a href="https://relationshiprehab.mykajabi.com/let-go-of-ex">**</a><a href="https://relationshiprehab.mykajabi.com/let-go-of-ex**">https://relationshiprehab.mykajabi.com/let-go-of-ex**</a></p> <p>Healing Anxious Attachment Guide: <a href="https://relationshiprehab.mykajabi.com/healing-anxious-attachment">https://relationshiprehab.mykajabi.com/healing-anxious-attachment</a></p> <p>Anxious to Anchored Masterclass: <a href="https://relationshiprehab.mykajabi.com/anxious-to-anchored">https://relationshiprehab.mykajabi.com/anxious-to-anchored</a></p> <p><strong>Workshops &amp; Courses</strong></p> <p>1:1 Coaching Program: <a href="https://relationshiprehab.mykajabi.com/coaching">https://relationshiprehab.mykajabi.com/coaching</a></p> <p>Website: <a href="https://relationshiprehab.mykajabi.com">https://relationshiprehab.mykajabi.com</a></p> <p><strong>SOCIAL MEDIA:</strong></p> <p>Facebook Group: <a href="https://www.facebook.com/groups/relationshiprehab">https://www.facebook.com/groups/relationshiprehab</a></p> <p>Instagram: <a href="http://www.instagram.com/samireedcleaver">www.instagram.com/samireedcleaver</a></p> <p>TikTok: <a href="https://www.tiktok.com/@samireedcleaver">https://www.tiktok.com/@samireedcleaver</a></p> <p>&nbsp;</p> <p>&nbsp;</p>

Episode thumbnail for [Eps. 63] The Truth About Anxious–Avoidant Relationships: Can They Actually Work? with Rebecca & Pablo Webster

December 2, 2025

[Eps. 63] The Truth About Anxious–Avoidant Relationships: Can They Actually Work? with Rebecca & Pablo Webster

<p>If you’ve ever been stuck in the push–pull with an avoidant partner and wondered, “Is this actually fixable, or am I just torturing myself?”… this episode is the reality check (and hope) you’ve been needing.</p> <p>In this conversation, I’m joined by Rebecca and Pablo from&nbsp;Connection Counseling&nbsp;– a formerly anxious–avoidant couple who not only stayed together, but did the deep work to become secure in themselves&nbsp;and&nbsp;in their marriage.</p> <p>Rebecca opens up about her experience as an anxiously attached partner, raised by an avoidant mother and unconsciously repeating that pattern in love. Pablo shares honestly from the avoidant side – the shutdowns, the urge to flee, the shame, the rock bottom moment, and what finally made him choose to change.</p> <p>Together, we explore the&nbsp;real truth&nbsp;about anxious–avoidant relationships:</p> <p>✨ When they can work</p> <p>✨ When they absolutely shouldn’t</p> <p>✨ And what it actually takes for both partners to move toward secure attachment.</p> <p>If this episode hits home and you’re ready to start healing your own anxious attachment, I’ve created a free guide to help you take your first steps:</p> <p>👉&nbsp;Download:&nbsp;<a href="https://relationshiprehab.mykajabi.com/healing-anxious-attachment"><strong>The Anxious Heart’s Guide to Healing Anxious Attachment</strong></a></p> <p>➡️&nbsp;Leave a comment below and let me your biggest takeaway from this episode!</p> <p>Love, Samantha xx</p> <p>If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate &amp; share this podcast.</p> <p>And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories &amp; tag me: <strong><a href="https://www.instagram.com/samireedcleaver/">www.instagram.com/samireedcleaver</a></strong></p> <h3>Connect with Rebecca &amp; Pablo</h3> <p>Website: <a href="http://connection-counselling.ca/"><strong>connection-counselling.ca</strong></a></p> <p>Instagram: <strong><a href="https://www.instagram.com/connectioncounselling.ca/">https://www.instagram.com/connectioncounselling.ca/</a></strong></p> <p>YouTube Channel: <strong><a href="https://www.youtube.com/@ConnectionCounselling">@ConnectionCounselling</a></strong></p> <p><strong>Freebies:</strong></p> <p>Healing Anxious Attachment Guide: <strong><a href="https://relationshiprehab.mykajabi.com/healing-anxious-attachment">https://relationshiprehab.mykajabi.com/healing-anxious-attachment</a></strong></p> <p>Anxious to Anchored Masterclass: <strong><a href="https://relationshiprehab.mykajabi.com/anxious-to-anchored">https://relationshiprehab.mykajabi.com/anxious-to-anchored</a></strong></p> <p><strong>Workshops &amp; Courses</strong></p> <p>1:1 Coaching Program: <strong><a href="https://relationshiprehab.mykajabi.com/coaching">https://relationshiprehab.mykajabi.com/coaching</a></strong></p> <p>Website:<strong> <a href="https://relationshiprehab.mykajabi.com/">https://relationshiprehab.mykajabi.com</a></strong></p> <p><strong>SOCIAL MEDIA:</strong></p> <p>Facebook Group: <strong><a href="https://www.facebook.com/groups/relationshiprehab">https://www.facebook.com/groups/relationshiprehab</a></strong></p> <p>Instagram: <strong><a href="http://www.instagram.com/samireedcleaver">www.instagram.com/samireedcleaver</a></strong></p> <p>TikTok: <strong><a href="https://www.tiktok.com/@samireedcleaver">https://www.tiktok.com/@samireedcleaver</a></strong></p>

Episode thumbnail for [Ep. 62] From Toxic Relationship to Thailand: The Breakup That Became My Breakthrough

November 18, 2025

[Ep. 62] From Toxic Relationship to Thailand: The Breakup That Became My Breakthrough

<p>In this deeply personal episode, I’m taking you all the way back to my first love, my most toxic relationship, and the breakup that completely shattered my world… and eventually led me to booking a one-way ticket to Thailand, which completely transformed my life. I share the real story I usually “brush over” when people ask,&nbsp;“So what brought you to Thailand?”&nbsp;— the emotional rollercoaster of an 8-year codependent relationship with an avoidant partner, the red flags I ignored, the moment I finally said “enough,” and how that pain became the portal to the biggest breakthrough of my life. I share this story with those who are stuck in toxic relationships, terrified to leave, or trying to rebuild their lives after a breakup. I want you to know that you are not alone and to inspire hope in your broken heart that this painful chapter of your life is about to crack you open. In this episode, I talk about: - Meeting my first love at 15 and how our “obsessive teenage romance” slowly turned into codependency - The early red flags I ignored - How I lost myself completely and made&nbsp;him&nbsp;my whole world - The emotional abuse that chipped away my self-worth - The exact moment I knew I had to leave and how I actually found the courage to end it - The aftermath: depression, anxiety, social anxiety, and rebuilding myself piece by piece - How solo travel, self-love, and spiritual connection led me to a completely new identity -The nudge from God that led to&nbsp;Thailand&nbsp;and why I never looked back ➡️&nbsp;Leave a comment below and let me your biggest takeaway from this episode! ➡️&nbsp;Join my IG Lives at the end of every week where we unpack each episode &amp; your questions Love, Samantha xx If you enjoyed the episode, It would mean the absolute world to me if you would take a second to rate &amp; share this podcast. And don’t forget to connect with me on social media, share this podcast episode with anyone who needs to hear it and share it on your IG stories &amp; tag me: www.instagram.com/samireedcleaver Freebies: Healing Anxious Attachment Guide: https://relationshiprehab.mykajabi.com/healing-anxious-attachment Anxious to Anchored Masterclass: https://relationshiprehab.mykajabi.com/anxious-to-anchored Workshops &amp; Courses 1:1 Coaching Program: https://relationshiprehab.mykajabi.com/coaching Website: https://relationshiprehab.mykajabi.com SOCIAL MEDIA: Facebook Group: https://www.facebook.com/groups/relationshiprehab Instagram: www.instagram.com/samireedcleaver TikTok: https://www.tiktok.com/@samireedcleaver</p>

64 total episodes available

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Samantha Reed Cleaver

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Lizzy Bedder

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Samantha Reed

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Lucy Meggeson

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Arabella Paul

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Leanne

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Kai

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What is The Relationship Rehab?

The Relationship Rehab Podcast is a space for ambitious women to heal her anxious attachment style, and feel safe, calm and confident in dating and relationships. We talk about all things attachment styles, breakups, self-love, dating, and relationships so we can become the healthiest, happiest version of ourselves in love and life!

Hosted by Samantha Reed Cleaver - a Certified Attachment Trauma Specialist & Relationship Coach. She is on a mission to help listeners achieve happy, healthy relationships and adopt secure attachment through sharing personal stories, inspiring conversations and practical tips and strategies.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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