by Ellie Johnson
<p>The guide you need to become the best version of yourself. Ellie Johnson hosts casual and meaningful conversations about all things fitness, food, fashion & faith. We all can feel a little lost in the world but I hope that our conversations give you the guidance you're searching for. <br><br>Follow @the.guide.podcast on Instagram to submit weekly questions. XOXO<br>https://www.instagram.com/the.guide.podcast/</p>
Language
🇺🇲
Publishing Since
2/4/2022
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April 24, 2025
Being social isn’t just about having fun — it can actually make you happier, healthier, and help you live longer. Today, Ellie talks about the science behind why relationships matter so much for your mental and physical well-being. aShe then shares her tips on how to make new friends and how to be a good friend. Whether you're looking to expand your circle or deepen the friendships you already have, this episode is your go-to for building meaningful connection in a disconnected world. Su...
April 10, 2025
What if the path you're meant to walk isn't clear at all—and that’s exactly the point? In this episode, we dive into the messy, non-linear journey of figuring out your direction in life. Ellie explores the idea that our true path isn’t laid out before us—it’s created step by step, with trust, faith, and a little trial and error. From taking wrong turns to sticking with your choices when the going gets tough, this episode is a gentle but honest reminder: the longer you entertain the wrong thin...
March 27, 2025
This week, Ellie shares a mindset shift that’s been quietly transforming her life: the power of the pause. From reacting less and responding more, to finding clarity in moments of tension, practicing the pause has helped her live more intentionally, make better decisions, and stay grounded in the present. If you’ve ever felt quick to judge, jump to conclusions, or get caught up in the rush of life—this episode is your gentle reminder to slow down, breathe, and let the pause lead. Support the ...
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