by Caitlin DeChiara
<p>Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)</p>
Language
🇺🇲
Publishing Since
1/2/2023
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0 available
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July 3, 2024
<p>Hi my self care besties! Happy July <3 If you've been feeling lonely lately, give today's episode a listen. Today we're chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Cait </p><p>Instagram <a href='https://www.instagram.com/fitfoodiecait/%20'>https://www.instagram.com/thatwellnessgurl/ </a><a href='https://www.instagram.com/caitlindechiara/'>https://www.instagram.com/caitlindechiara/</a> <a href='https://www.instagram.com/selfcaresznpodcast/'>https://www.instagram.com/selfcaresznpodcast/</a><br/>TikTok <b> </b><a href='https://www.tiktok.com/@caitlindechiara'>tiktok.com/@caitlindechiara</a><br/>YouTube <a href='https://www.youtube.com/@CaitlinDeChiara'>https://www.youtube.com/@CaitlinDeChiara</a></p>
June 13, 2024
<p>Another summer episode coming at you! Today I'm sharing all of my summer must haves...find them all down below on my LTK! 🤍 Enjoy...Xoxo, Cait<br/><br/>Summer Self Care Must Haves: <a href='https://liketk.it/4IC1C'>https://liketk.it/4IC1C</a></p><p>Instagram <a href='https://www.instagram.com/fitfoodiecait/%20'>https://www.instagram.com/thatwellnessgurl/ </a><a href='https://www.instagram.com/caitlindechiara/'>https://www.instagram.com/caitlindechiara/</a> <a href='https://www.instagram.com/selfcaresznpodcast/'>https://www.instagram.com/selfcaresznpodcast/</a><br/>TikTok <b> </b><a href='https://www.tiktok.com/@caitlindechiara'>tiktok.com/@caitlindechiara</a><br/>YouTube <a href='https://www.youtube.com/@CaitlinDeChiara'>https://www.youtube.com/@CaitlinDeChiara</a></p>
May 23, 2024
<p>Hi besties! Welcome to part 2 of your summer glow up guide. In today's episode we discuss the pillars of Personal Growth as well as your Environment. Hope you enjoy! <3 </p><p>Instagram <a href='https://www.instagram.com/fitfoodiecait/%20'>https://www.instagram.com/thatwellnessgurl/ </a><a href='https://www.instagram.com/caitlindechiara/'>https://www.instagram.com/caitlindechiara/</a> <a href='https://www.instagram.com/selfcaresznpodcast/'>https://www.instagram.com/selfcaresznpodcast/</a><br/>TikTok <b> </b><a href='https://www.tiktok.com/@caitlindechiara'>tiktok.com/@caitlindechiara</a><br/>YouTube <a href='https://www.youtube.com/@CaitlinDeChiara'>https://www.youtube.com/@CaitlinDeChiara</a></p>
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