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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

The Wellness Way

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by Philly J Lay

4.8(168 reviews)

186 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality96

Social97

YouTube86

Engagement98

Learn more

Podcast Overview

Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world. After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com

Language

🇺🇲

Publishing Since

6/19/2022

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

ExcellentBased on show quality, social media presence, reviews, charts, and more

Quality96

Social97

YouTube86

Engagement98

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 7 days

Performing excellently!

good

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3.0/5

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Recent Episodes

November 27, 2025

You Are NOT Broken Reclaim Your Power with Emily Teague

This week on The Wellness Way we have the marvellous KickAss Goddes, Emily Teague. She is known for her work in female empowerment, womb centred healing and supporting women who feel stuck or overwhelmed after difficult life chapters. In this conversation she speaks about reclaiming confidence, rebuilding identity and understanding the deeper emotional patterns that shape how women show up in the world. Emily shares her own story with honesty and offers clear ways women can reconnect with strength, clarity and self worth without spiritual pressure or perfectionism. Her brand is bold and unapologetic and she works with women who are ready to stop shrinking and step into a grounded sense of power. Connect with Emily Website: www.21stcenturygoddessco.com Connect with PhillyWebsite: phillyjlay.comSocials: @phillyjlay DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

November 20, 2025

HRT Secrets Women Must Know with Dr Tina Peers

This week on The Wellness Way we invite back the incredible Dr Tina Peers. Philly and Dr Peers sit down for a straight talking conversation about hormone replacement therapy (HRT) why it is transforming the lives of women and what the latest news about the removal of the black box warning means for those considering treatment. They explore the importance of informed choice, the real benefits women should know about and the wider impact hormones have on energy, mood, immunity and long term wellbeing.Dr Peers will also be a keynote speaker at The Health Hub, centred on detoxing and mainly thriving in the post covid era only at the College of Naturopathic Medicine on the 27th of November. Join us for vital insights and natural strategies to stay resilient and energised all winter long. Tickets available at www.tinyurl.com/cnmhealthhub Connect with PhillyWebsite: phillyjlay.comSocials: @thewellnesswaypodcast DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

November 13, 2025

Your Blood After PEMF - Live Blood. Real Evidence

What if you could actually see what your blood is doing in real time? This week on The Wellness Way Podcast we sit down with Shirah Mustardé and Kate Knowler, two of the most respected voices in blood analysis and they are both joining us at the Health Hub for anyone who wants to add blood testing to their experience.In this episode Kate & Shirah break down what your blood can reveal about stress load and hidden inflammation. Then we finish with a live blood test as Shirah takes Philly’s blood before and after using our sponsor Celler8 PEMF mat.The shift in her blood is astonishing!You will also be able to try the PEMF beds in person at the Health Hub for free and book blood analysis with either Kate or Shirah on the day. See you there. Tickets available now at phillyjlay.comContact Shirah: www.vitalise-nutrition.co.ukContact Kate: www.kateknowler.co.uk To train with Shirah: use the discount code: PHILLY10<a href="https://www.livebloodanalysistraining.com/">https://www.livebloodanalysistraining.com</a>(This discount code is NOT for The Health Hub)

186 total episodes available

Recent guests on The Wellness Way

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Alan Miller

Guest

Andy Smith

Guest

Dr Andrew Kaufman

Guest

Kelly Hindson

Guest

Dr Jo Whitaker

Guest

Kristina Locke

Guest

Michelle Davies

Guest

Katrina Patterson

Guest

Dear Danny

Guest

Andrew Wakefield

Guest

Barbara O’Neill

Guest

Charles Dowding

Guest

See every guest on The Wellness Way

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Frequently asked questions

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What is The Wellness Way?: Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world.

After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.

She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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