Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world.
After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.
She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com
You Are NOT Broken Reclaim Your Power with Emily Teague
This week on The Wellness Way we have the marvellous KickAss Goddes, Emily Teague. She is known for her work in female empowerment, womb centred healing and supporting women who feel stuck or overwhelmed after difficult life chapters. In this conversation she speaks about reclaiming confidence, rebuilding identity and understanding the deeper emotional patterns that shape how women show up in the world. Emily shares her own story with honesty and offers clear ways women can reconnect with strength, clarity and self worth without spiritual pressure or perfectionism. Her brand is bold and unapologetic and she works with women who are ready to stop shrinking and step into a grounded sense of power.
Connect with Emily
Website: www.21stcenturygoddessco.com
Connect with Philly
Website: phillyjlay.com
Socials: @phillyjlay
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
20 Nov 2025
HRT Secrets Women Must Know with Dr Tina Peers
This week on The Wellness Way we invite back the incredible Dr Tina Peers. Philly and Dr Peers sit down for a straight talking conversation about hormone replacement therapy (HRT) why it is transforming the lives of women and what the latest news about the removal of the black box warning means for those considering treatment. They explore the importance of informed choice, the real benefits women should know about and the wider impact hormones have on energy, mood, immunity and long term wellbeing.
Dr Peers will also be a keynote speaker at The Health Hub, centred on detoxing and mainly thriving in the post covid era only at the College of Naturopathic Medicine on the 27th of November. Join us for vital insights and natural strategies to stay resilient and energised all winter long. Tickets available at www.tinyurl.com/cnmhealthhub
Connect with Philly
Website: phillyjlay.com
Socials: @thewellnesswaypodcast
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
13 Nov 2025
Your Blood After PEMF - Live Blood. Real Evidence
What if you could actually see what your blood is doing in real time? This week on The Wellness Way Podcast we sit down with Shirah Mustardé and Kate Knowler, two of the most respected voices in blood analysis and they are both joining us at the Health Hub for anyone who wants to add blood testing to their experience.
In this episode Kate & Shirah break down what your blood can reveal about stress load and hidden inflammation. Then we finish with a live blood test as Shirah takes Philly’s blood before and after using our sponsor Celler8 PEMF mat.
The shift in her blood is astonishing!
You will also be able to try the PEMF beds in person at the Health Hub for free and book blood analysis with either Kate or Shirah on the day. See you there.
Tickets available now at phillyjlay.com
Contact Shirah: www.vitalise-nutrition.co.uk
Contact Kate: www.kateknowler.co.uk
To train with Shirah: use the discount code: PHILLY10
https://www.livebloodanalysistraining.com (https://www.livebloodanalysistraining.com/)
(This discount code is NOT for The Health Hub)
Who has been a guest on The Wellness Way
Names identified in recent episode analyses. Showing up to five guests.
Alan Miller
Andy Smith
Dr Andrew Kaufman
Kelly Hindson
Dr Jo Whitaker
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
200,340
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
15 ratings
Spotify
4.8 / 5
154 ratings
Podcast Authority Score: 95 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
96
Social presence
97
YouTube
86
Engagement
98
Contact The Wellness Way
Guest appearances
Books guests
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