This Doesn’t Count As Therapy
Claim This Podcastby Carlissa, LPC
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Podcast Overview
<p>Welcome to This Doesn’t Count As Therapy, a podcast dedicated to making mental health and personal growth accessible to everyone. Join us as we explore the complexities of trauma, the nervous system, and other critical aspects of well-being. Our goal is to provide you with practical insights and strategies for healing and growth, empowering you to navigate your journey with confidence and clarity.</p><br><p> </p><br><p>ABOUT THE HOST: I'm Carlissa, a licensed mental health therapist who is passionate about mental health. I wanted to create a platform that promotes growth and healing. This platform is based on the belief that we can all grow but sometimes it just takes a little encouragement (it's hard work).Although, 'this doesn't count as therapy', I encourage you to listen with an open mind and bring your whole self along for the journey.</p><br><p>Love & Light,</p><br><p>Carlissa </p><br><p><strong>GUEST AND SPONSORSHIP INQUIRIES</strong>: carlissa767@gmail.com</p><br><p>This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
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Publishing Since
2/26/2024
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Recent Episodes
July 21, 2026
What Narcissism Really Is with Melissa Guttman
Host Carlissa interviews psychotherapist Melissa Guttman, LCAT, to clarify the clinical definition of narcissism and its lasting effects on survivors.
May 5, 2026
The Friendship Series: Same Friends, Different Seasons with Cherrelle N. Davis
Host Carlissa discusses with Cherrelle N. Davis, Resident in Counseling and Coach, how to navigate evolving friendships through life's different seasons.
March 10, 2026
The Friendship Series: The Breakup No One Prepares You For with Jennifer Vincent
<p>The Friendship Series Pt. 2 :) When a romantic relationship ends, there are songs, movies, and endless conversations about heartbreak. But when a friendship ends, the loss can feel confusing, isolating, and difficult to process. In this episode, we sit down with licensed mental health counselor <strong>Jennifer Vincent</strong> to talk about the emotional complexity of losing a close friend. If you’ve ever experienced the loss of a friendship, this episode is a reminder that you are not alone and that your grief is valid.</p><br><p>Connect with Jennifer:</p><p>Instagram: therapyforcyclebreakers</p><p><a href="http://www.therapyforcyclebreakers.com/" rel="noopener noreferrer" target="_blank">www.therapyforcyclebreakers.com</a> </p><br><p>--</p><br><p>Work with me: https://www.thisdoesntcountastherapy.com/work-with-me</p><br><p>GUEST AND SPONSORSHIP INQUIRIES:</p><p>carlissa767@gmail.com or</p><p><a href="http://www.thisdoesntcountastherapy.com/" rel="noopener noreferrer" target="_blank">www.thisdoesntcountastherapy.com</a></p><br><p>This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.</p><p>All opinions are mine and mine alone and do not represent my employer.</p><br><p>Therapy resources:</p><p><a href="https://www.psychologytoday.com/" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com</a></p><p><a href="https://therapyforblackgirls.com/" rel="noopener noreferrer" target="_blank">https://therapyforblackgirls.com</a></p><p><a href="https://openpathcollective.org/" rel="noopener noreferrer" target="_blank">https://openpathcollective.org</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
29 total episodes available with 9 transcripts
Recent guests on This Doesn’t Count As Therapy
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Melissa Guttman
Guest
Audrey Augustave
Guest
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- What is This Doesn’t Count As Therapy?
<p>Welcome to This Doesn’t Count As Therapy, a podcast dedicated to making mental health and personal growth accessible to everyone. Join us as we explore the complexities of trauma, the nervous system, and other critical aspects of well-being. Our goal is to provide you with practical insights and strategies for healing and growth, empowering you to navigate your journey with confidence and clarity.</p><br><p> </p><br><p>ABOUT THE HOST: I'm Carlissa, a licensed mental health therapist who is passionate about mental health. I wanted to create a platform that promotes growth and healing. This platform is based on the belief that we can all grow but sometimes it just takes a little encouragement (it's hard work).Although, 'this doesn't count as therapy', I encourage you to listen with an open mind and bring your whole self along for the journey.</p><br><p>Love & Light,</p><br><p>Carlissa </p><br><p><strong>GUEST AND SPONSORSHIP INQUIRIES</strong>: carlissa767@gmail.com</p><br><p>This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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