「透一透」是冬奥四金得主王濛打造播客节目~
在东北文化中，“透一透”是一场混沌后，那一杯点睛的回魂酒。 在本节目里，“透一透”是拨云见日后，直指内心和事物本质的清醒剂。
体育圈、娱乐圈、电商圈等等凡是有所涉足了解的大小圈 主播都能渗透一些 我们一起参透一些 大家活得通透一些 生活也更清透一些
这儿有速度超快又敢说爱喝的主播，也有一群风趣横生的朋友们。
本节目暂定每周四上午7点更新，争取多更 : )
王濛邀请你一起举杯畅聊，快快入座吧~
by 透一透
5.0(11 reviews)
76 episodes
Updated Daily
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Podcast Overview
「透一透」是冬奥四金得主王濛打造播客节目~ 在东北文化中，“透一透”是一场混沌后，那一杯点睛的回魂酒。 在本节目里，“透一透”是拨云见日后，直指内心和事物本质的清醒剂。 体育圈、娱乐圈、电商圈等等凡是有所涉足了解的大小圈 主播都能渗透一些 我们一起参透一些 大家活得通透一些 生活也更清透一些 这儿有速度超快又敢说爱喝的主播，也有一群风趣横生的朋友们。 本节目暂定每周四上午7点更新，争取多更 : ) 王濛邀请你一起举杯畅聊，快快入座吧~
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Publishing Since
11/22/2023
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Recent Episodes
April 22, 2026
Tou#76 谁还没听濛主这期透一透？乘风体验太好聊了！
<p>千呼万唤始出来，忙到连轴转的濛主，夹缝中找时间做客小自留地，聊一聊《乘风2026》录制的真实感受。</p><p>一公《心愿便利贴》为何差点逃跑？</p><p>练舞练到腰不适真相大公开</p><p>全网爆火舞台幕后超好笑</p><p>二公《篇章》惊喜剧透，到底藏着什么秘密</p><p>这一期，有笑有料有态度，看跨界闯荡的濛主，如何在舞台上解锁全新自己，书写属于她的乘风篇章。</p><p><a href="https://detail.tmall.com/item.htm?id=541184634883">https://detail.tmall.com/item.htm?id=541184634883</a></p><p>本期节目由【日夜年轻 紧·弹·亮】的「CPB钻光日夜霜」特别赞助播出。</p><p>参加《浪姐》，回归了集体生活，让我对“状态”这件事有了很直观的感受。节奏一旦被拉满，你累不累，全写脸上了。所以对我来说，这不光是舞台新体验，也是自己对全新的工作节奏的适应。</p><p>聚光灯底下，谁不想让自己看着精神点？CPB肌肤之钥的分时抗老理念——顺应皮肤白天晚上的不同需求精准抗老，跟我最近的节奏特别契合。白天用日霜帮助肌肤主动维持紧致饱满，不管我是排练还是上舞台，脸不松不垮。晚上用夜霜，开启全维抗老，促生胶原，一觉睡醒脸又透又亮。所以哪怕最近的生活工作节奏这么折腾，我的皮肤也能自个儿稳住，早晚keep住营业状态。</p><figure><img src="https://image.xyzcdn.net/FlIRKIVmMWx8lqc8tnnfTZ6Fx9Rs.png"/></figure>
November 30, 2025
Tou#75 是谁说的短道比赛好看但规则难懂？你得用真心啊～！
<p>两个月的时间就是米兰冬奥了，这么短的时间里，做最有用的努力，最有加持的事情，可能是对比赛最大的帮助。</p><p>本期《透一透》濛主再次因为最后一站世巡赛颇有争议的判罚给大家做出解读，希望对喜欢短道速滑的观众有所帮助。帮大家看懂裁判，看懂比赛，也看懂一个关心短道速滑的四旬老人的良苦用心。</p><p>【本期主播&嘉宾】</p><p>本期主播：浣熊</p><p>本期嘉宾：濛主@王濛</p><p>欢迎大家扫码或者搜索微信号:xiaozhulitoutou（“小助理透透”全拼）联系小助理加入听友群，我们敞开了聊~</p><figure><img src="https://image.xyzcdn.net/FqI9rGbVVBtYeUWuiQ5zo91KU66E.jpg"/></figure>
September 25, 2025
Tou#74 复播啦！鞋不舒服脚知道，冰刀得劲最重要
<p>9.6日在上海参加小宇宙—体验，用身体丈量世界这个主题的时候，是做了一些结合濛主自身经历的准备的，想和大家好好聊聊一个专业短道速滑运动员，如何在实际体验中，通过自己身体最精细的感受，用冰刀去感知这个世界，与冰面产生最丝滑的连接。</p><p>出于对谈时间等种种原因，话题浅尝辄止。一个很感兴趣的话题没有聊透，总觉得不吐不快，决定在自己的播客里，跟大家好好聊聊。往大了说，都是人生体验，说小点儿的话，就是讲讲小王磨刀。讲讲小王为什么会磨刀，爱磨刀，总是在磨刀。偶尔偏技术流听不懂的地方，欢迎大家提问留言，肯定是濛主自己解答，毕竟小编也解答不了。</p><p>不管怎样，复播啦！！！撒花~~~~</p><p><strong>【时间轴】</strong></p><p>00:05 感官解密：短道选手的 “冰上视野” 有多重要？</p><p>00:12 装备真相：冰刀不是 “秘密”，是 “身体的延伸”</p><p>00:25 取舍与热爱：3800块的二手冰鞋，撑起的少年心气</p><p>00:35 从“自己调刀”到 “改变行业”：体验如何塑造专业？</p><p>00:48 如何找到 “让你投入的志趣”？</p><p>01:05 身体记住的，比头脑规划的更可靠</p><p>【本期主播&嘉宾】</p><p>本期主播：浣熊</p><p>本期嘉宾：濛主@王濛</p><p>欢迎大家扫码或者搜索微信号:xiaozhulitoutou（“小助理透透”全拼）联系小助理加入听友群，我们敞开了聊~</p><figure><img src="https://image.xyzcdn.net/FqI9rGbVVBtYeUWuiQ5zo91KU66E.jpg"/></figure>
76 total episodes available
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