Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.
Train like a Monk
Claim This Podcastby Cyrus Monk
4.8(16 reviews)
37 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube85
Engagement51
Podcast Overview
Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.
Language
🇺🇲
Publishing Since
6/2/2024
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61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube85
Engagement51
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
49 minutes
Performing excellently!
good
Publishing Consistency
Every 14 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
June 7, 2026
Giro Reco with Jensen Plowright
<p>'Fresh' off the Giro d'Italia Jensen interrupts his week off the bike with a cruise up Col d'Eze to the local boulangerie.We chat about what goes on inside the chaotic final sprints, and what goes on inside Jensen's head. You can decide for yourself which is more scary.Drop a comment if you're a fan of this format and I'll double check the mics stay connected for next time.</p>
June 1, 2026
What goes into the ideal training program? - The Doctor's Clinic with Dr. Stephen Lane
<p>This week we break down the key sessions we're using with Slane and our other athletes. What are the intervals, which systems are they targeting, and where do they fit into the bigger picture?We also delve into a little sports psychology and mindset discussion on how to attack strength work, hard intervals and training in general.</p>
May 18, 2026
How can you increase your VO2max power by 50 watts in two weeks? - The Doctor's Clinic with Dr Stephen Lane
<p>Slane is now two weeks into his training program. The focus has been 'mostly' on strength and endurance however he's already seeing rapid improvements in power values well above the bulk of his training. We go into the physiology and adaptations behind getting these watts back after time off, and how quickly the reverse happens.</p>
37 total episodes available
Recent guests on Train like a Monk
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Chris Harper
Guest
Luke Mudgway
Guest
Daniek Hangeveld
Guest
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Frequently asked questions
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- What is Train like a Monk?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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