Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.
Trauma & Narcissism Redefined
Claim This Podcastby Caroline Strawson
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Podcast Overview
Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.
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Publishing Since
8/10/2020
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Recent Episodes
July 1, 2025
The Narcissist, The “Let Them” Theory, And Internal Family Systems
Host Andrea Schneider explores Mel Robbins’ “Let Them” theory, examining its potential impact on survivors of narcissistic abuse and relational trauma through the lens of Internal Family Systems, considering how different parts respond to detachment.
June 24, 2025
The Physiology of Gaslighting
Caroline Strawson explores the physiology of gaslighting, focusing on the body's subtle signals that indicate manipulation, offering listeners insight into recognizing this hidden form of abuse.
June 17, 2025
The Stealthy Danger Of The Covert Narcissist
The host illuminates the subtle manipulation tactics of covert narcissists, including guilt and victimhood, and explores their profound impact on self-worth, offering clarity for those questioning or healing from such relationships.
256 total episodes available with 15 transcripts
Recent guests on Trauma & Narcissism Redefined
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Gina Blundell
Guest
Nikki Antonaccio
Guest
Russell Tellup
Guest
Rebecca Fraser
Guest
Dani Brooks
Guest
Radka Crossley
Guest
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Frequently asked questions
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- What is Trauma & Narcissism Redefined?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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