Triggered and True
Claim This Podcastby Laura Duncan and Brian Freise
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Podcast Overview
<p>Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask</p>
Language
🇺🇲
Publishing Since
2/11/2021
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Recent Episodes
May 15, 2026
(Ep. 71) Why You Can’t Truly Love God if You Hate Yourself
Brian Friesen and Laura Duncan discuss how self-hatred hinders genuine love for God, exploring spiritual bypassing and the biblical validity of emotional healing methods.
April 17, 2026
(Ep. 70) These 4 Beliefs Stop Emotional Healing (Objections to The Compassion Method)
Host Laura Duncan interviews Brian Friesi about four common beliefs that hinder emotional healing and how to overcome them using The Compassion Method.
March 20, 2026
(Ep. 69) Why Your Pain Is a Terrible Fuel Source (And What to Use Instead)
Are you using your past pain, anxiety, or "chips on your shoulder" to drive your success? While society often views this as noble or "gritty," this episode reveals why fueling your life with triggered energy is a fast track to burnout and limited results. In Episode 69, Brian Friesen and Laura Duncan deconstruct the "noble" myth of suffering. They explore the biological and emotional costs of staying "triggered" to get work done and offer a more sustainable, limitless alternative: True Self E...
80 total episodes available with 1 transcripts
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Frequently asked questions
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- What is Triggered and True?
<p>Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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