推心置腹

by 元婴

4.5(10 reviews)

114 episodes

Updated Daily

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Overview

让中医有趣，令养生上瘾。推心置腹是一档中医科普节目，自由不是随心所欲，而是自我主宰。我们的目标是：无惧慢性疾病，优雅美丽地老去。

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Publishing Since

4/7/2021

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Recent Episodes

April 28, 2025

看诊喜剧人｜不做肝郁女孩，尽享松弛人生（feat.土象电池）

被小枣水和做金锋抖肘深深受益的小高曼玉，今天要为肝郁女孩发声，居然是从小红书“确诊”的？那我们可要展开聊聊，肝郁到底是怎么回事！本期主播：土象电池曼玉、小高，推心置腹高荣荣、白芷节目文字整理：播客推心置腹养生日常小红书：芷的新生活 04:10 什么！金锋抖肘可以实现情绪稳定？！08:20 月经不调与肝郁关系探析11:08 没压力却结节，可能是颈椎病哦13:55 八部金刚功难吗？重在参与就好了～19:27 你的体质是动态的，而不是固定的！22:15 生病与八字有关系吗？25:03 熬夜，将军之官恼火了我们可惹不起27:51 气虚？黄芪还是白术？30:37 多风之春养生重点：保护好你的头<img data-key="0" src="http://imagev2.xmcdn.com/storages/865d-audiofreehighqps/4C/B7/GKwRIasL5VDpAAd7CQOiaXNo.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/865d-audiofreehighqps/4C/B7/GKwRIasL5VDpAAd7CQOiaXNo.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/865d-audiofreehighqps/4C/B7/GKwRIasL5VDpAAd7CQOiaXNo.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1000" data-preview="http://imagev2.xmcdn.com/storages/865d-audiofreehighqps/4C/B7/GKwRIasL5VDpAAd7CQOiaXNo.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="186.66666666666666"> <img data-key="1" src="http://imagev2.xmcdn.com/storages/7d15-audiofreehighqps/E7/B7/GAqhQ6cL5VD3AAWzjgOiaYbS.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/7d15-audiofreehighqps/E7/B7/GAqhQ6cL5VD3AAWzjgOiaYbS.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/7d15-audiofreehighqps/E7/B7/GAqhQ6cL5VD3AAWzjgOiaYbS.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1875" data-preview="http://imagev2.xmcdn.com/storages/7d15-audiofreehighqps/E7/B7/GAqhQ6cL5VD3AAWzjgOiaYbS.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="350">

April 21, 2025

特别篇｜没个太医人脉，宫斗都活不过第一集

哟！是哪个团队成了古装剧的医学顾问团队？原来是看诊喜剧人啊！行吧！那我们就把电视剧拉出来唠唠！安神汤、欢宜香、砒霜、鹤顶红……？喜剧人携手著名哈哈节目《土象电池》，一起八卦！本期主播：小高、曼玉、高荣荣、白芷公众号：播客推心置腹微信群：tuixinzhifu01或tuixinzhifu02小红书：@芷的新生活 02:10 啊？压惊药真的存在！！04:12 小孩是纯阳之物，为什么反而爱生病？06:13 凡事辩证看，是毒药也是治疗恶疾的解药08:34 芳香很美好，孕妇还是算了11:26 盗梦空间似的梦魇，醒来一圈又一圈14:13 百合花到底能不能放卧室？19:59 钻心痛的虫症在现代为什么好像消失了？22:52 感冒可不是小毛病呐28:35 关键时刻，人中救急<img data-key="0" src="http://imagev2.xmcdn.com/storages/b941-audiofreehighqps/40/9F/GKwRIDoL2_q6AAd7CQOcWHZn.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/b941-audiofreehighqps/40/9F/GKwRIDoL2_q6AAd7CQOcWHZn.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/b941-audiofreehighqps/40/9F/GKwRIDoL2_q6AAd7CQOcWHZn.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1000" data-preview="http://imagev2.xmcdn.com/storages/b941-audiofreehighqps/40/9F/GKwRIDoL2_q6AAd7CQOcWHZn.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="186.66666666666666"> <img data-key="1" src="http://imagev2.xmcdn.com/storages/e2df-audiofreehighqps/33/04/GAqhqKwL2_rEAAWzjgOcWH9H.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/e2df-audiofreehighqps/33/04/GAqhqKwL2_rEAAWzjgOcWH9H.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/e2df-audiofreehighqps/33/04/GAqhqKwL2_rEAAWzjgOcWH9H.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1875" data-preview="http://imagev2.xmcdn.com/storages/e2df-audiofreehighqps/33/04/GAqhqKwL2_rEAAWzjgOcWH9H.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="350">

April 15, 2025

看诊喜剧人｜30、40、50世代对谈：常保上古天真态，岁月又能奈我何

这期节目有点特别，我们聊了作为三十、四十、五十代女性对生活的感悟。从人生阶段到精神与肉体的统一，再到寻找自我和认知变化，为什么随着年龄增长，不仅没有感到迟暮，反而更有活力？我们如何才能找到自己的位置和内心真正的道呢？本期主播：高荣荣、严洁、白芷公众号：播客推心置腹小红书：芷的新生活<img data-key="0" src="http://imagev2.xmcdn.com/storages/1390-audiofreehighqps/66/AD/GAqhQ6cL07FgAAd7CQOXqfjJ.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/1390-audiofreehighqps/66/AD/GAqhQ6cL07FgAAd7CQOXqfjJ.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/1390-audiofreehighqps/66/AD/GAqhQ6cL07FgAAd7CQOXqfjJ.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1000" data-preview="http://imagev2.xmcdn.com/storages/1390-audiofreehighqps/66/AD/GAqhQ6cL07FgAAd7CQOXqfjJ.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="186.66666666666666"> 02:02 明明已经30+了，为什么心里还是感觉18岁？04:02 比起上班，更想寻找自己的独特之路07:35 伸手向外寻求，其实蛛丝马迹在自身15:12 撒谎的小孩，惩罚逻辑是什么？26:30 原谅父母，反而可以走出原生家庭的死循环30:23 想一辈子活八辈子，换人设就好了～37:58 增长智慧，探索真实自我：黄帝内经与道德经的启示41:48 保持天真态的秘诀：觉察 <img data-key="1" src="http://imagev2.xmcdn.com/storages/d0f9-audiofreehighqps/85/B3/GKwRIRwL07jzAAWzjgOXrr_7.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/d0f9-audiofreehighqps/85/B3/GKwRIRwL07jzAAWzjgOXrr_7.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/d0f9-audiofreehighqps/85/B3/GKwRIRwL07jzAAWzjgOXrr_7.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1875" data-preview="http://imagev2.xmcdn.com/storages/d0f9-audiofreehighqps/85/B3/GKwRIRwL07jzAAWzjgOXrr_7.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="350">

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