I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.
Unlocking Us with Brené Brown
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Podcast Overview
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.
Language
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Publishing Since
1/9/2020
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Recent Episodes
October 28, 2024
VP Kamala Harris on Courageous Leadership and Winning in 2024
Brené Brown interviews Vice President Kamala Harris about courageous leadership, democracy's strength, and driving action through justice and fairness.
October 23, 2024
Grief, Laughter, and Sisterhood: Losing Our Mom and Holding On to Each Other
Brené Brown and her sisters share their experiences with loss, dementia, and grief, highlighting how they choose laughter and therapy to navigate difficult times.
October 16, 2024
Dr. Heather Cox Richardson on Democracy Awakening: Notes on the State of America, Part 2 of 2
Brené Brown interviews historian Dr. Heather Cox Richardson about how history and mythology shape America's biggest issues, revealing democracies often fall through ballots, not bullets.
134 total episodes available with 18 transcripts
Recent guests on Unlocking Us with Brené Brown
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Kamala Harris
Guest
Brené Brown's sisters
Guest
Dr Heather Cox Richardson
Guest
Dr Mary Claire Haver
Guest
Roxane Gay
Guest
Dr Sarah Lewis
Guest
Valarie Kaur
Guest
Barrett Guillory
Guest
Amy Webb
Guest
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- What is Unlocking Us with Brené Brown?
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This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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