Untapped Potential Podcast

About Untapped Potential Podcast

Beyond Skin Picking & Hair Pulling is a refuge for the veterans of chronic skin picking, hair pulling, and nail biting, where we address this issue through the lens of addiction and holistic healing. Here, you learn how to heal through the root cause: emotional regulation, feeling deeply, understanding your past, trauma, the science of addiction, and the power of compassion. When all the surface-level solutions have been exhausted, this is where your heart draws you - To the truth, deep healing, and freedom. It's time to come home to you. My name is Raffaela Maire. I've healed from 15 years of chronic skin picking by treating it as an addiction and learning how to feel my feelings deeply. Now I am a coach helping others, like you, to heal as I did. This podcast is where I endeavour to share everything I know with you so that you can find your path forward to creating long-term, sustainable change. Not only so you can reduce the length, severity, and frequency of picking, pulling, and biting sessions, but also to become more of the person you are at your core - confident, secure, sure, and wonderfully, beautifully unique.

Publisher

Raffaela

Category

education · health & fitness

Language

en

Explicit

No

First episode

4 Mar 2024

Latest episode

20 Oct 2026

Latest episodes

10 of 138 episodes have a transcript.

1. 

   20 Oct 2026TRANSCRIPT

   135: What Ultimately Heals Chronic Skin Picking & Hair Pulling

   Host [Host Name] interviews [Guest Name, Credential] about how processing emotions, not controlling behaviors, ultimately heals chronic skin picking and hair pulling.

2. 

   13 Oct 2026TRANSCRIPT

   134: The Trick to Building Consistent GOOD HABITS (That Will Actually Help You)

   Host Dr. [Host Last Name] explores the science behind habit formation, revealing why good habits falter and how to build lasting consistency.

3. 

   6 Oct 2026TRANSCRIPT

   133: This Is What Makes It Into an Addiction – Chronic Skin Picking & Hair Pulling

   Host [Host Name] explores how chronic skin picking and hair pulling become addictive through reinforcement mechanisms, offering listeners insight into their brain's learned behaviors.

Inside a recent episode

135: What Ultimately Heals Chronic Skin Picking & Hair Pulling

Published 20 Oct 2026 · Transcript excerpt

[…] That challenge just remains unfinished inside of us. And instead, we learn all these different ways to avoid facing that challenge. And this just came to my mind as I was speaking, is that because we're talking about childhood and teenage years, this isn't to say that child abuse is a challenge that can make you stronger. Because I experienced a lot of abuse in my childhood and that by no means made me a stronger person. By the time I was 14, I was deeply depressed and lost. It deconstructed me as a person. It pulled me apart. It didn't allow me to develop as a person. So I think this is really important just to note that When I talk about challenges, that does not mean that if you were abused or mistreated at some point in your life, that that was an opportunity for you to grow as a person. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

24 ratings

Spotify

4.9 / 5

51 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

80

Social presence

0

YouTube

0

Engagement

51

Contact Untapped Potential Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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