Untempered is a podcast curated around deep conversations relating to self development, mental health, relationships and so much more. Here, I'm creating a safe space to have helpful sharing of knowledge, and be able to be vulnerable in order to spark a positive change in all of us.
How Boys Turn Into Predators (And how to stop the cycle) - Dr Shefali
When did protecting your friends become more important than calling them out?
In light of recent disturbing headlines, I sit down with Dr. Shefali to ask: what has gone wrong in the way we raise boys? Why do some men stay silent when their friends cross a line? And how does belonging to the group become more important than another person’s safety?
We explore where it begins: the emotions boys are taught to hide, the behaviour adults excuse, and the messages about masculinity, power and consent that follow them into adulthood.
We also discuss raising daughters who trust their instincts, speak up and hold their boundaries, and why raising conscious children requires us to examine ourselves first.
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Find Dr. Shefali:
• Website• Instagram• YouTube• Facebook• Parenting & You podcast• Courses and workshops• The Conscious Circle community• Conscious Parenting and Life Coaching Institute
Read Raising Conscious Sons and Raising Conscious Daughters:https://www.drshefali.com/raisingconscious-daughters-sons/
Explore all her books:https://www.drshefali.com/books/
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10 Sept 2026
ADHD & Attachment Styles (Why You Keep Falling for the Wrong People)
Could your ADHD actually be unhealed trauma? Psychologist Dr. Jacob Ambrose breaks down the dangerous overlap between ADHD and CPTSD — and why getting the wrong diagnosis could make everything worse.
⏱️ Chapters:0:00 — ADHD Misconceptions & Why It's Not an Attention Deficit3:54 — ADHD, Trauma & Firm Correction in Childhood7:28 — The Misdiagnosis Crisis: 15M Adults, 7M Kids Diagnosed9:55 — Why ADHD Medication Made Her PTSD Worse12:08 — ADHD & Dating: Limerence, Chemistry & Impulsivity18:50 — CPTSD vs. ADHD: How They Fall in Love Differently21:41 — Attachment Styles Explained (Anxious, Avoidant, Disorganized)38:00 — How Insecure Attachment Physically Reshapes Your Body40:59 — Jumping Out of Planes: The Healing Journey47:32 — Can You Actually Become Securely Attached?49:51 — What Happens in Therapy: Session 1 Breakdown53:41 — Where to Find Dr. Jacob Ambrose
Dr. Jacob Ambrose is a psychologist specializing in ADHD, complex trauma, and attachment. He also co-hosts the podcast "Two Dudes Talking Therapy" with Vinny, available on Patreon.
Whether you're neurodivergent, healing from trauma, or just trying to understand why your relationships keep following the same pattern — this one goes deep.
🌐Find Dr Jacob here: Coach with him from anywhere in the world: 💫www.restore-psychology.com/adhd-relationship-coaching💫Instagram : @dr.jacob.ambrose 💫Patreon: www.patreon.com/c/2dudestalkintherapy
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Naila Nazer
7 Sept 2026
He Created An AI That Will Change Matchmaking forever!
In Part 2 of our conversation with Mo Gawdat, former Chief Business Officer at Google X, bestselling author of Solve for Happy and Scary Smart, and entrepreneur, I ask him the hard question: Why are we so unlucky in love?Dating apps don't seem to want you to find love. They want you to keep swiping. We break down the dopamine trap of modern dating, then introduce Emma: an AI that spends hours getting to know you, matches you on 450+ hidden parameters — attachment styles, love languages, chemistry — and even acts as your AI wing woman. Not a dating app. A relationship app built to find you true love and fight the loneliness epidemic.This is probably one of my favorite conversations that I've ever had, and I'm so excited for you to listen to it. Don't forget to subscribe to this channel to see more! Mo Gawdat will be back! TIMESTAMPS0:00 The Power of Slowing Down0:44 My Journey into Monkhood2:19 The Magic Words for Dating4:24 The Vision Behind Emma6:53 How Emma Gets to Know You11:58 Unmasking Manipulated Narratives25:01 Why Good Men Lose Out🔗 Try Emma: app.emma.love🔗 Join the waitlist: emma.love-🌐Check out Untempered on:Spotify: https://spoti.fi/3YLNk40Podcast: https://apple.co/42PU02aIheart: https://ihr.fm/42x0jcdAmazon Music:https://amzn.to/4jVToiH#Podcast #SelfHelp #MentalHealth #Dating #Relationship #Psychology #PersonalGrowth #Motivation #InnerPeace #Wellness
Who has been a guest on Untempered
Names identified in recent episode analyses. Showing up to five guests.
Uma Ghosh
Rhea Jacobs
Asma Saleh
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
620,832
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.1 / 5
10 ratings
Spotify
4.6 / 5
40 ratings
Podcast Authority Score: 55 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
33
Social presence
97
YouTube
93
Engagement
51
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