Upright Health
Hosted by Upright Health · Matt Hsu
4.8from 48 ratings
- 108
- Episodes
- 4
- Transcribed
- 48
- Ratings
- Bi-weekly
- Cadence
- 2014
- First episode
- 106M
- YouTube views
About Upright Health
This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
- Publisher
- Matt Hsu
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 1 Sept 2014
- Latest episode
- 23 Oct 2026
Latest episodes
4 of 108 episodes have a transcript.
23 Oct 2026TRANSCRIPT
This is the RIGHT Position for Your Pelvis
16 Sept 2026TRANSCRIPT
Don't Let Vanity Keep You On the Couch
21 Aug 2026TRANSCRIPT
At 56 her body was breaking down. Now it's stronger than ever.
Inside a recent episode
This is the RIGHT Position for Your Pelvis
Published 23 Oct 2026 · Transcript excerpt
[…] So one thing I have tried to emphasize over the years is that nobody can tell you more about your body than yourself. It is in fact frustrating to muddle about and try to figure out what your body needs, but it is also quite rewarding once you understand your own body's needs more and more deeply, frankly. So I invite you to accept, you and this person who emailed me, I invite you to accept that you are your own best expert and take what works and leave behind what doesn't. This is a Bruce Lee quote, right? Just use what works. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Upright Health
Names identified in recent episode analyses. Showing up to five guests.
- Angelika
- Bob
- Dr Garrett
- Dr Garrett Salpeter
- Tommy McKeown
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 105,890,115
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 36 ratings
- Spotify
- 5.0 / 5
- 12 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 55
- Social presence
- 0
- YouTube
- 93
- Engagement
- 51
Contact Upright Health
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Upright Health
Who hosts Upright Health?
Upright Health host the show. Published by Matt Hsu.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Upright Health take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
4 of 108 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Upright Health?
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