VÅGN OP med Nova
Claim This Podcastby Nova Storm
Podcast Overview
<p>I denne podcast bliver du guidet ind i et univers som handler om healing, nervesystemet, traumer, kvinders cyklus og meget mere. Bliv klogere på dig selv og få konkrete redskaber, som kan hjælpe dig på din healing-rejse. </p><p><br>For mere info besøg supernovastorm.com og følg Nova på Instagram @supernovastorm</p>
Language
🇩🇰
Publishing Since
12/2/2023
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Recent Episodes
November 8, 2025
S3 E5 - Afhængig af stress
Traumer lukker ned for vores evne til at mærke os selv, og derfor bliver vi stress afhængige. I dette afsnit dykker Nova ned i neurovidenskaben omkring stress afhængighed, traumebånd og vores jagt efter at føle noget.
November 1, 2025
S3 E4 - Skam: nervesystemets bremse
Lider du af imposter syndrom eller lavt selvværd? Har du svært ved at slappe af uden at få dårlig samvittighed? Måske har du også svært ved at tillade de gode ting i livet? Dét er alt sammen tegn på, at dit nervesystem er gået i en skam respons. Skam er nervesystemets bremse og i dette afsnit forklarer Nova, hvordan skammen afholder os fra at udleve vores drømme og potentiale. Hun slutter selvfølgelig af med at fortælle, hvad vi kan gøre for at blive fri for skammen. God fornøjelse ❤️
October 25, 2025
S3 E3 - Du er ikke stresset pga en travl kalender men fordi dit nervesystem er i overlevelse
Prøv NeuroGym gratis i 7 dage: neurogym.dk/app
51 total episodes available
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Frequently asked questions
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- What is VÅGN OP med Nova?
<p>I denne podcast bliver du guidet ind i et univers som handler om healing, nervesystemet, traumer, kvinders cyklus og meget mere. Bliv klogere på dig selv og få konkrete redskaber, som kan hjælpe dig på din healing-rejse. </p><p><br>For mere info besøg supernovastorm.com og følg Nova på Instagram @supernovastorm</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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