As a vegan, do you ever feel like you're living in a parallel universe? If so, you're not alone! We interview vegans from around the globe who, like you, are living lives of integrity and compassion, with an eye toward justice. Through their personal stories, you'll come to that you're not an outlier; in fact, you're part of an entire posse of individuals who aren't just keeping the peace, they're creating it through their food choices and beyond. You won't be saddling up, but you're in for the ride of your life! Welcome to the Vegan Posse.

Vegan Posse
Claim This Podcastby Chrissy Benson
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Podcast Overview
As a vegan, do you ever feel like you're living in a parallel universe? If so, you're not alone! We interview vegans from around the globe who, like you, are living lives of integrity and compassion, with an eye toward justice. Through their personal stories, you'll come to that you're not an outlier; in fact, you're part of an entire posse of individuals who aren't just keeping the peace, they're creating it through their food choices and beyond. You won't be saddling up, but you're in for the ride of your life! Welcome to the Vegan Posse.
Language
🇺🇲
Publishing Since
11/18/2022
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Recent Episodes

May 29, 2026
VP#141: The Magic of Music and Maybe with Emmy-Award Winning Pianist and Composer Peter Manning Robinson
<p>Join us beginning in June for Vegan Peace, the virtual support group for vegans! Find your peace, speak your piece, and connectt - and yes, vegan venting welcome :)</p><p><strong>Vegan Peace - Find your peace, speak your piece, and connect.</strong></p><p>WHEN: Tuesdays, 5:30 - 6:30 p.m. Central</p><p>WHERE: <a href="https://us02web.zoom.us/j/82407679747" target="_blank" rel="ugc noopener noreferrer">https://us02web.zoom.us/j/82407679747</a></p><p>Questions? Email <a href="mailto:veganposse.email@gmail.com" target="_blank" rel="ugc noopener noreferrer">veganposse.email@gmail.com</a></p><p>Looking for personal coaching or vegan lifestyle coaching? Email Chrissy directly: <a href="mailto:chistinembenson@gmail.com" target="_blank" rel="ugc noopener noreferrer">chistinembenson@gmail.com</a></p><p>Help normalize veganism through the arts! Make vegan women's fiction classic, Marrying Myself, an international bestseller - grab your copy on Amazon or through my website, <a href="https://christinemelaniebenson.com/" target="_blank" rel="ugc noopener noreferrer">https://christinemelaniebenson.com/</a></p><p>Amazon:<a href="https://www.amazon.com/Marrying-Myself-Christine-Melanie-Benson/dp/1685130763/" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/Marrying-Myself-Christine-Melanie-Benson/dp/1685130763/</a></p><p>Do you value what we do? Support the Vegan Posse by becoming a monthly member for only $5/month: </p><p><a href="https://buymeacoffee.com/veganposse" target="_blank" rel="ugc noopener noreferrer">https://buymeacoffee.com/veganposse</a></p><p>"Desert Pete" by the Kingston Trio: <a href="https://youtu.be/_WUf-SUSzhQ?si=IhPSehYDO-oYc_f1" target="_blank" rel="noopener noreferer">https://youtu.be/_WUf-SUSzhQ?si=IhPSehYDO-oYc_f1</a></p><p><strong>This week's episode with Peter Manning Robinson</strong><strong>:</strong></p><p>Peter Manning Robinson is a Los Angeles- based pianist, Emmy Award–winning and multi–BMI Award–winning composer, inventor of the Refractor Piano™, and accomplished vegan chef whose music bridges innovation and cinematic scope with a deeply touching emotional depth. <br></p><p>Born in Chicago and raised between Vancouver and Los Angeles, Robinson began playing piano at age three and was performing professionally by twelve. His musical foundations, rooted in classical structure and jazz improvisation, were refined through formal studies at USC and Berklee College of Music, and through performances with jazz luminaries including Ernie Watts, Phil Woods, and Freddie Hubbard.</p><p>Robinson’s career spans film, television, orchestral, and live performance. His scores have earned an Emmy Award (KABC’s Above and Below) and five BMI Music Awards (Without a Trace), with orchestral works recorded by members of the London Philharmonic, the Los Angeles Chamber Orchestra, and Musica Nova. In his early twenties, after developing severe tendonitis and being told he would never perform live again, he underwent a radical physical and artistic retraining process under Phil Cohen of Concordia University’s Leonardo Project, “unlearning” traditional piano technique and emerging with an entirely new physical and musical language.</p><p>That journey ultimately led to the invention of the Refractor Piano™, a radically reimagined acoustic piano that allows Robinson to create what he calls “Refracted Music”, live, fully acoustic performances with no pre-recorded tracks, MIDI instruments, or external sounds. While much of Robinson’s recent work has centered on the Refractor Piano™, his upcoming neo-classical album Excursions marks a powerful return to solo acoustic piano. Compiled over a three-year period, Excursions is a deeply personal collection of compositions that navigate grief, heartbreak, resilience, and luminous hope. </p><p>"Heartbreak” is a raw, heart-wrenching meditation on the universal pain of loss after a breakup. The second single "Bent Out of Shape" is a lively and joyful listen filled with whimsical notes. The stunning music video by Klaus Hoch tells the story of reconciling a relationship through a surreal tour of a shared history. The video takes place in a picturesque mansion above the sea. </p><p>Cinematic, adventurous, emotive, and deeply human, Excursions is music meant to be felt. With striking twists and turns, romantic melancholy, and reflective hope, the album affirms Peter Manning Robinson’s belief that instrumental music can evoke images and emotions beyond language. As he puts it, “This is the work I am most proud of.”</p><p><br>Follow Peter Manning Robinson HERE:</p><p>Website:<a href="https://www.petermanningrobinson.com/" target="_blank" rel="ugc noopener noreferrer"> https://www.petermanningrobinson.com</a></p><p>Instagram: <a href="https://www.instagram.com/petermanningrobinson" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/petermanningrobinson</a></p><p>"Bent Out of Shape": <a href="https://youtu.be/Jf0Z0P10rP4?si=1xDsaDufk0zCH0Bi" target="_blank" rel="ugc noopener noreferrer">https://youtu.be/Jf0Z0P10rP4?si=1xDsaDufk0zCH0Bi</a></p><p>"Pure Heartbreak":<a href=" https://youtu.be/iLiglCKDZ6I?si=hp0Dp4b4jDzyRhOp" target="_blank" rel="ugc noopener noreferrer"> https://youtu.be/iLiglCKDZ6I?si=hp0Dp4b4jDzyRhOp</a></p>

May 22, 2026
Announcing the June 2026 launch of weekly online support group Vegan Peace! Find Your Peace, Speak Your Peace, and Connect
<p>SPECIAL ANNOUNCEMENT: </p><p>Beginning on Tuesday, June 2, 2026, at 5:30 p.m. Central, the Vegan Posse will be bringing you a weekly online support group, Vegan Peace - a place for you to find your peace, speak your piece, and connect. No registration necessary - join us via Zoom.</p><p>Questions? Email Chrissy at <a href="veganposse.email@gmail.com" target="_blank" rel="noopener noreferer">veganposse.email@gmail.com</a></p><p>WHEN: Tuesdays, 5:30 - 6:30 p.m. Central</p><p>WHERE: <a href="https://us02web.zoom.us/j/82407679747" target="_blank" rel="noopener noreferer">https://us02web.zoom.us/j/82407679747</a></p><p> Add it to your weekly calendar using this link: <a href=" https://us02web.zoom.us/meeting/tZYpd-6uqTItHtOBDJjm77Ca2nC9IQxlOIPc/ics?icsToken=DBQOfS24Fzeo0SaIMgAALAAAAA1JPglXlsllJ0I-OmIzcrCSLd8BpcyVMiePv9dFJMG3HWkdXuPOYmBvNILLdDYyiPtdjr42aC2D2OjEADAwMDAwMQ&meetingMasterEventId=eWN4xbHGSUmLqiuUiqs4FA" target="_blank" rel="noopener noreferer">https://us02web.zoom.us/meeting/tZYpd-6uqTItHtOBDJjm77Ca2nC9IQxlOIPc/ics?icsToken=DBQOfS24Fzeo0SaIMgAALAAAAA1JPglXlsllJ0I-OmIzcrCSLd8BpcyVMiePv9dFJMG3HWkdXuPOYmBvNILLdDYyiPtdjr42aC2D2OjEADAwMDAwMQ&meetingMasterEventId=eWN4xbHGSUmLqiuUiqs4FA</a></p>

May 11, 2026
VP#140: Posse Talk with Jen Howk! The Animal Companion Conundrum Continued, the Vegan "Signal," and the Self-Love Revolution Needed NOW
<p>Do you value the Vegan Posse? Support us through a one-time or monthly donation - even $5/month goes a long way!</p><p><a href="https://buymeacoffee.com/veganposse" target="_blank" rel="ugc noopener noreferrer">https://buymeacoffee.com/veganposse</a></p><p>Stay tuned for Vegan Peace, the special weekly online group to support you on your vegan path. It’s a place for you to find your peace, speak your piece, and connect. It's also a time for the Posse to come together, ask questions of Chrissy and/or the group regarding nutrition and vegan living, and anything else no your mind. </p><p>Chrissy is a certified Vegan Lifestyle Coach and Educator, World Peace Diet Facilitator, and a clinical mental health counselor, and supporting vegans or vegan-leaning people on their path is in her blood. We'll be letting you know all the detailss oon, so stay tuned, or email <a href="mailto:veganposse.email@gmail.com" target="_blank" rel="ugc noopener noreferrer">veganposse.email@gmail.com </a>for more info.</p><p>Looking for individual one-on-one coaching or consulting? Contact Chrissy personally at <a href="mailto:chistinembenson@gmail.com" target="_blank" rel="ugc noopener noreferrer">chistinembenson@gmail.com</a></p><p>Help normalize veganism through the arts! Make vegan women's fiction classic, Marrying Myself, by me, Christine Melanie Benson, and international bestseller - grab your copy on Amazon or through my website, <a href="https://christinemelaniebenson.com/" target="_blank" rel="ugc noopener noreferrer">https://christinemelaniebenson.com/</a></p><p>Amazon:<a href="https://www.amazon.com/Marrying-Myself-Christine-Melanie-Benson/dp/1685130763/" target="_blank" rel="ugc noopener noreferrer">https://www.amazon.com/Marrying-Myself-Christine-Melanie-Benson/dp/1685130763/</a></p>
155 total episodes available
Recent guests on Vegan Posse
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jen Howk
Guest
Danny O'Malley
Guest
Karen Kenney
Guest
Dr. Faraz Harsini
Guest
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Frequently asked questions
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- What is Vegan Posse?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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