
Walk, Don't Run to the Doctor with Miles Hassell, MD
Hosted by Miles Hassell and Miles Hassell MD · Miles Hassell, MD
4.9from 38 ratings
- 72
- Episodes
- 25
- Transcribed
- 38
- Ratings
- Bi-weekly
- Cadence
- 2024
- First episode
- 15K
- YouTube views
About Walk, Don't Run to the Doctor with Miles Hassell, MD
Walk, Don't Run to the Doctor with Miles Hassell, MD is an evidence-based lifestyle tool for clinicians and the general public. In this podcast, we will discuss questions and topics related to: Is type 2 diabetes reversible? What lifestyle choices result in better health outcomes? Amidst the numerous health claims available, which approaches actually work? How can I live a long, healthy life and prevent disease and disability? I am a doctor/clinician and need a reliable resource to share with my patients. Practicing internal medicine physician, Miles Hassell MD, discusses evidence-based lifestyle tools for disease prevention, reversal, and remission. In 2024, Miles Hassell MD launched Walk, Don't Run to the Doctor, the first crowd-funded podcast dedicated to sharing the current evidence on lifestyle. This podcast is an outreach effort of GreatMed.org, a non-profit 501(c)(3) foundation that provides evidence-based lifestyle disease prevention and treatment tools within the medical community and for the general public. We aim to release new content every Friday. GreatMed.org is an educational foundation made of doctors, nurses, and other practicing clinicians who aim to provide the tools and resources clinicians need to more effectively help patients take control of their health, minimize medications, and reduce their risk factors. We offer educational material on lifestyle choices and a whole food Mediterranean diet model based on the best evidence from current medical literature. For more information, visit www.GreatMed.org To support this podcast, visit https://GreatMed.org/donate/
- Publisher
- Miles Hassell, MD
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 26 Apr 2024
- Latest episode
- 9 Oct 2026
Latest episodes
25 of 72 episodes have a transcript.

9 Oct 2026TRANSCRIPT
70. Beyond Calcium: The Overlooked Nutrient for Strong Bones

25 Sept 2026TRANSCRIPT
69. Refined Sugars

11 Sept 2026TRANSCRIPT
68. Should you take this drug?
Inside a recent episode

70. Beyond Calcium: The Overlooked Nutrient for Strong Bones
Published 9 Oct 2026 · Transcript excerpt
[…] It was actually a very sophisticated study, and they had multiple measures of bone health. But the multiple measures of bone health were improved more by the protein intake of the patient than by calcium supplementation. And it's been long known that calcium supplementation doesn't seem to do much for bone health. But dietary source of calcium are very important, just like dietary source of vitamin D are very important. But it's a whole lot more complex than that. And so what we want people to realize is, think of bone health as very, very complex, but doable. And protein is one of those things that are really doable. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Walk, Don't Run to the Doctor with Miles Hassell, MD
Names identified in recent episode analyses. Showing up to five guests.
- Traci Rieckmann
- David Donnelly
- Belinda Beck
- Tyler LaRoche
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 14,741
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 31 ratings
- Spotify
- 4.9 / 5
- 7 ratings
Podcast Authority Score: 57 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 63
- Social presence
- 0
- YouTube
- 76
- Engagement
- 51
Contact Walk, Don't Run to the Doctor with Miles Hassell, MD
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Walk, Don't Run to the Doctor with Miles Hassell, MD
Who hosts Walk, Don't Run to the Doctor with Miles Hassell, MD?
Miles Hassell and Miles Hassell MD host the show. Published by Miles Hassell, MD.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Walk, Don't Run to the Doctor with Miles Hassell, MD take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
25 of 72 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Walk, Don't Run to the Doctor with Miles Hassell, MD?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine





