Welcome to the We Are Gods Podcast, where host Brix Glover helps high performers build amazing physiques and master their health. We dive into raw, unfiltered conversations about fitness, nutrition, mental toughness, and personal growth. This podcast is for those who are serious about sculpting bodies that command respect and mastering every aspect of their health. No excuses, no BS— just real talk for those ready to dominate their lives and elevate their physical game to the next level.
Breaking Cycles, Spiritual Growth, Fatherhood, and the Power of Awareness With Mr. 1NF1N1TY Derek Williams EP: 10
In this episode, the host welcomes Derek Williams, AKA Mr. Infinity, to discuss a range of topics from physical fitness and diet to deeper subjects such as consciousness, fatherhood, spiritual growth, and overcoming generational trauma. Derek, a former pro basketball player, shares his unique perspective on maintaining peak physical and mental form at 46 and opens up about his journey towards self-awareness and healing. They also tackle the societal pressures of validation, the impact of social media, and their envisioned futures. This episode serves as an insightful conversation about the continuous journey towards becoming the best version of oneself.
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00:00 Introduction and Special Guest Announcement
01:13 Derek Williams' Background and Fitness Journey
02:12 The Deeper Conversation: Consciousness and Fatherhood
04:43 Spirituality and Personal Growth
09:26 Challenges of Awakening and Ego
21:13 The Role of Ego in Life Choices
34:23 Generational Trauma and Community Issues
36:04 The Influence of Materialism on Self-Worth
36:34 Historical Roots of Validation in the Black Community
37:25 The Impact of Social Media on Modern Identity
40:44 Breaking Free from Social Media Addiction
44:50 The Vision for a Healing Retreat Center
47:56 Fatherhood and Legacy
55:15 Rebranding and Entrepreneurship Challenges
01:01:43 Closing Thoughts and Future Plans
21 Aug 2024
How to Fit Weight Loss Into a Busy Schedule EP:9
In this episode, host Bricks Glover addresses the challenges high performers face in balancing healthy eating, weight management, and overall life. The discussion focuses on the importance of planning, time management, and awareness to successfully integrate health into a busy lifestyle. Practical tips such as meal prepping, using automated grocery systems, and having staple snacks are shared, along with the psychological aspects of self-forgiveness and maintaining short-term memory for mistakes. The episode aims to provide listeners with actionable advice to help them stay on track with their health goals even amidst a hectic schedule.
00:00 Introduction to the Podcast
00:25 Balancing Healthy Living with a Busy Life
02:12 The Importance of Planning
04:23 Time Management and Meal Prep Tips
06:18 Staple Foods and Practical Advice
06:32 Building a Supportive Community
10:08 Awareness and Making Healthy Choices
11:35 The Power of Fasting and Flexibility
16:18 Grace and Self-Compassion
21:07 Closing Thoughts and Encouragement
14 Aug 2024
MARIJUANA AND HEALTH TRANSFORMATION STORY W/ XAVIER STONEY
Xavier Stoney's Transformative Journey In this episode of the We Are Gods podcast, we delve into the inspiring story of Xavier Stoney, who has battled with epilepsy since the age of six. Xavier shares how a high school speech on the legalization of medical marijuana changed his life and led him to co-found a wellness center with his father. Together, they provide education and support around the use of cannabis as medicine. Xavier opens up about the challenges and humbling moments he's faced, emphasizing the importance of accepting oneself, embracing growth through discomfort, and the power of a positive mindset. His story is a powerful testament to resilience, self-awareness, and the ability to transform personal struggles into a means of helping others.
FOLLOW XAVIER @ZAYYSTONEY23 @PROHWELLNESSCENTER
00:00 Introduction to Xavier Stoney's Inspiring Journey
01:11 Xavier's Early Struggles and High School Speech
04:58 The Power of Motivation and Personal Growth
09:03 Embracing Discomfort for Transformation
20:10 The Importance of Being Present
24:57 Connecting with the Present Moment
25:18 Understanding Time and Joy
26:04 The Power of Acceptance and Happiness
26:38 Comparing Yourself to Others
28:27 Living in the Present
29:29 Choosing the Right Attitude
32:17 Turning Struggles into Strengths
38:17 Tools for a Positive Mindset
42:47 Defining Success and Self-Love
44:19 Final Thoughts and Contact Information
7 Aug 2024
200lbs Lost: Grammy-Nominated Producer's Journey After Near-Death Illness EP:7
In this episode of 'We Are God's Podcast,' host Brix Glover delves into the inspiring journey of Grammy-nominated producer Jerrin Howard. Faced with critical health challenges, Jerrin underwent a transformative experience, losing over 200 pounds. He shares his powerful story of battling congestive heart failure, hyperthyroidism, and pre-diabetes. Jerrin discusses the pivotal changes he made in his diet, the importance of mental resilience, and the role of a structured routine in achieving long-term health goals. This conversation offers a testament to determination and the impactful changes that come with committing to one's well-being.
00:00 Introduction to the Podcast
00:25 Jerrin Howard's Health Crisis
01:14 The Turning Point: Jerrin's Decision to Change
01:58 Jerrin's Weight Loss Journey
03:04 Overcoming Challenges and Staying Motivated
06:49 Health Scare and Hospitalization
11:42 First Steps to Recovery: Diet and Exercise
17:49 Sustaining a Healthy Lifestyle
22:18 Reflections and Gratitude
25:31 Closing Thoughts and Inspirations
31 Jul 2024
Fitness and Romance: How Fitness Elevates Your Love Life EP:6
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In this episode of the 'We Are Gods' podcast, host Brix Glover dives into the profound impact of weight loss on confidence, romantic experiences, and overall vitality. Brix and co-host Willie share personal stories of their weight loss journeys and how it transformed their love lives. They discuss the importance of genuine confidence, the pros and cons of dating during weight loss, and the physical benefits that enhance sexual performance. The conversation also covers the significance of diet, exercise, and holistic wellness. Listeners are encouraged to prioritize their health as a gateway to a more fulfilling and confident life.
00:00 Introduction to the We Are Gods Podcast
00:25 Personal Weight Loss Journeys and Romantic Life
01:58 The Importance of Confidence in Weight Loss
03:00 Client Success Stories and Coaching Opportunities
03:42 Dating and Confidence During Weight Loss
06:07 The Impact of Physical Appearance on Dating
10:36 Should You Date During Your Weight Loss Journey?
16:38 Building Genuine Confidence and Communication Skills
21:40 Physical Benefits of Weight Loss in Romantic Relationships
23:15 The Power of Flexibility
24:59 Hip Thrusting Benefits
26:51 Libido and Vitality
28:37 The Impact of Diet on Health
35:36 Navigating Social Challenges
41:08 The Importance of Balance
44:40 Final Thoughts and Takeaways
24 Jul 2024
The Power of Habits: Achieving Your Goals
In this episode of 'We Are God's Podcast', host Brix Glover, Juan and Willie, dive into the psychology and importance of habit formation. They discuss real strategies and personal experiences on how building and maintaining healthy habits can lead to lasting transformations in various areas of life. From physical health, financial goals, to personal development, they share insights on overcoming the mental battles that often accompany the process of establishing new habits. This episode emphasizes the significance of resilience, self-compassion, and the power of daily wins in achieving long-term success.
00:00 Introduction to the We Are God's Podcast
00:30 The Power of Habit Formation
01:09 Personal Experiences with Habit Formation
02:54 Creating and Sustaining Habits
12:17 Daily Habits and Routines
18:32 Tracking and Accountability
24:34 The Importance of Consistency
27:54 Staying Present in the Moment
28:44 Embracing the Boring and Finding Motivation
29:40 The Power of Habit Formation
33:49 Willpower and Habit Tracking
36:46 The Inner Dialogue During Challenging Moments
38:41 The Concept of Being Present
44:58 Building Resilience Through Mental Battles
52:12 The Importance of Small Wins
54:46 Final Thoughts and Encouragement
17 Jul 2024
HOW TO STOP EATING UNHEALTHY FOODS EP: 4
In this episode of the 'We Are Gods' podcast, host Bricks Glover, along with guests Willie and Juan, dive deep into transitioning from unhealthy eating habits to a more nutrient-dense diet. They discuss personal journeys, the psychology behind eating, and practical strategies for improving nutrition. The episode also highlights key differences between counting calories and counting macros, the importance of self-compassion, and recognizing signs of food addiction. Listeners are encouraged to prioritize education, seek accountability through a coach or community, and adopt mindful eating practices.
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00:00 Introduction to the Podcast
00:26 Transitioning from the Standard American Diet
02:11 Understanding the Difference: Fat Loss vs. Health
03:20 Counting Calories vs. Counting Macros
08:20 Juan's Journey: From Junk Food to Health Conscious
10:43 Cultural Influences on Eating Habits
15:30 Mindful Eating and Self-Compassion
22:45 Addressing Food Addiction
24:12 Using Food as an Emotional Crutch
24:41 Juan's Journey with Food Addiction
26:01 Recognizing Symptoms of Food Addiction
27:11 Personal Experiences with Food Addiction
29:47 ADHD and Food Addiction
31:11 Advice to Our Past Selves
32:19 The Importance of Education and Accountability
39:20 The Role of a Coach in Your Journey
45:37 Building a Supportive Community
46:40 Final Thoughts and Call to Action
10 Jul 2024
The Inner Game of Weight Loss: Mindfulness and Meditation: Episode:3
In this episode of the 'We Are Gods' podcast, hosts Brix, Juan, and Willie dive deep into their personal transformation journeys. They discuss the necessity of having genuine support from close friends in their fitness journeys. They share their battles with weight loss, the crucial role of tracking macros, and the emotional and mental challenges associated with significant weight transformations. Brix emphasizes the transformative power of mindfulness, meditation, and journaling as tools to manage emotional eating and mental health. They stress the importance of self-love, the long-term sustainability of mindfulness practices, and how these tools contribute to overall well-being, including relationships, finances, and personal growth.
00:00 Welcome to the We Are Gods Podcast
01:01 The Mission of the Podcast
02:00 Willie's Transformation Journey
08:31 Juan's Weight Loss Story
14:34 The Importance of Tracking Macros
26:48 Mindfulness and Weight Loss
32:09 The Mental Component of Weight Loss
33:23 Mindfulness and Emotional Eating
34:12 The Power of Journaling
35:36 Understanding Real Hunger
37:24 Transitioning to a Sustainable Lifestyle
50:44 The Importance of Self-Love
54:27 The Impact of Mindfulness on Life
59:39 Conclusion and Final Thoughts
26 Jun 2024
How Mastering Your Physique Elevates Every Aspect of Life EP:1
In the explosive kick-off to the We Are Gods podcast, host Brix Glover breaks down the real impact of crafting a physique that demands respect, diving deep into how your physical presence shapes every facet of your existence.
Hear his raw, personal saga from hitting rock bottom at 360 pounds to mastering his health and becoming a powerhouse of vitality and discipline. Bricks doesn't just talk the talk; he walks you through how to elevate your physical presence to impact every corner of your life. This isn’t your average fitness fluff. It’s a no-holds-barred, deep dive into the essence of health mastery—combining hardcore discipline, smart choices, and intense self-awareness. Plus, Brix breaks down his unconventional approach to sculpting not just a body, but a legacy. Discover his fail-proof system for not just achieving but owning your dream physique, emphasizing the necessity of daily discipline, precise data tracking, and honest self-reflection.
Timestamps:
00:00 | Welcome to the We Are Gods Arena
00:41 | Brix Glover’s Epic War on Weight
01:29 | Why a Warrior’s Physique Matters
02:17 | Defining the Art of Health Mastery
02:52 | Sculpting Steel - Not Just Losing Weight
03:38 | Your Body, Your Battle Standard
04:23 | Forging Confidence Through Iron Discipline
09:11 | The Warrior’s Edge: Health and Longevity
10:21 | The Master’s Path to Health Dominance
18:04 | Crafting Your Dream Physique: The Indestructible System
23:59 | Lock and Load: Conclusion and Your Marching Orders
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