Weight Loss And ...
Hosted by Holly and Jim · Holly Wyatt & James Hill
4.8from 38 ratings
- 150
- Episodes
- 148
- Transcribed
- 38
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About Weight Loss And ...
Your go-to hangout for everything weight loss… and beyond! “Weight Loss and…” is brought to you by the University of Alabama at Birmingham (UAB) and hosted by seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt. We’re your friendly guides through the maze of weight loss, but with a fun twist. We’re not here to preach the latest fad diet or promise a miracle workout. Instead, we’re all about embracing the journey, acknowledging there’s more than one way to hit your health goals, and having a good laugh while we’re at it. We get it: weight loss can be tough, and sometimes pretty serious business. But why can’t it also be enjoyable? With a side of humor, we’ll bring you science-backed insights, real-life stories, and some hard truths. (Spoiler alert: there’s no magic answer - but that doesn’t mean we can’t find what works best for you.) “Weight Loss and…” is your inclusive space to explore, question, and learn — and to feel part of a community along the way. This isn’t just about shedding pounds. It’s about gaining perspective, building better habits, and enjoying the ride. So if you’re up for honest conversations about weight loss - spiced with a little science and a whole lot of fun - pull up a chair, plug in those earbuds, and let’s see where this journey takes us.
- Publisher
- Holly Wyatt & James Hill
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Dec 2023
- Latest episode
- 21 Oct 2026
Latest episodes
148 of 150 episodes have a transcript.
21 Oct 2026TRANSCRIPT
Why Losing Weight Might Not Make You Happier
14 Oct 2026TRANSCRIPT
What Does Your Pharmacist Want You to Know About Weight Loss Medications?
7 Oct 2026TRANSCRIPT
The Weight Comes Off Easy. Now What?
Inside a recent episode
Why Losing Weight Might Not Make You Happier
Published 21 Oct 2026 · Transcript excerpt
[…] What would you conclude from this? Well, I think first is that we're seeing these large weight reductions and they, I would say, coexist with maybe some small or modest additional quality of life improvements. That's what's happening out there, not maybe for everybody, but that's kind of what we're starting to see. Large amounts of weight loss, maybe small improvements, at least like you said, not going the other way in quality of life type measurements. I'm gonna speculate a little bit, but what I would say is losing weight doesn't automatically make you happier. Yeah. But I would also say losing weight can be a wonderful time maybe to do some other interventions that can make you happier. […]
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See plansWho has been a guest on Weight Loss And ...
Names identified in recent episode analyses. Showing up to five guests.
- Misty Gaddis
- Jessica Pescatore
- Richelle Chambliss
- Daniel Lieberman
- Carolyn O'Neil
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 28 ratings
- Spotify
- 4.2 / 5
- 10 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 89
- Social presence
- 0
- YouTube
- 0
- Engagement
- 82
Contact Weight Loss And ...
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Weight Loss And ...
Who hosts Weight Loss And ...?
Holly and Jim host the show. Published by Holly Wyatt & James Hill.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Weight Loss And ... take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
148 of 150 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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