Wired To Run Podcast
Claim This Podcastby Wired To Run Podcast
Podcast Overview
<p>Welcome to Wired To Run Podcast! It's an inspiring intersection of running and living with ADHD. If you're thinking, "I don't have ADHD... is this still for me?" Yes! You don't need to have it to belong here. If you feel overwhelmed sometimes, struggle with consistency or motivation or just want practical tools that help navigate movement and life... you are welcome here! Whether you're training for a marathon or just trying to get out the door, we get it and we are in the miles with you. Come for the laughs and stay for the solidarity, and let's embrace the beautiful mess of movement and motivation.</p>
Language
🇺🇲
Publishing Since
10/31/2025
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Recent Episodes
July 6, 2026
17: Re-Entry Miles: Getting Back to Running After Vacation
<p>Returning from vacation can disrupt your training rhythm, sleep, routine and motivation. They can all take a hit. But a break doesn't mean you've lost progress; it’s about transitioning back with kindness and a solid strategy. In this episode, we share practical tips to ease into running after time off, how to avoid the re-entry miles overwhelm, the all-or-nothing mindset that can accompany jumping back into training, and maintain your momentum without stress.</p><p></p><p>Connect with us!</p><p>IG: @wiredtorunpod</p><p>FB: Wired To Run Podcast</p><p>Youtube: Wired To Run Podcast</p><p>Add your songs to our Spotify Community Playlist: Wired To Run Podcast’s - Songs That Run Us Playlist</p><p></p><p>If you’re enjoying Wired To Run, leaving us a quick rating or review is one of the best ways to support the podcast and help more runners find the show. We’d also love for you to come hang out with us on <b>Instagram: @wiredtorunpod</b> and <b>Facebook: Wired To Run Podcast</b> where we keep the conversation going beyond the episode. Thanks for being part of this community and running with us. </p><p> </p><p>If this episode reminded you that you're not the only runner whose brain sprints faster than their legs, spread the word! Share it with a friend, post it on your stories or send us a message at <a rel="noopener noreferrer nofollow" href="mailto:laceup@wiredtorun.com" target="_blank"><b>laceup@wiredtorun.com</b></a>. We're building the ADHD/neurodivergent running community that should've existed ages ago, and you're helping bring us all together. Even if you don’t have ADHD, but you sometimes relate to feeling overwhelmed, struggle with consistency or motivation in your running journey, you are welcome here!</p>
June 29, 2026
16: Strength Beyond The Miles: The NYC Marathon Was A Fairytale
<p>In episode 16 we turn the page and continue Maggie's incredible story of resilience, determination and self compassion. Part two takes us from runDisney to one of Maggie's biggest running dreams and let's just say this story has a finish line, a dream years in the making and a fairytale moment that made an already unforgettable weekend even sweeter.</p><p></p><p>Chapters:</p><p></p><p>Connect With Maggie on Instagram: @maggietracksmagic</p><p></p><p>Connect with us!</p><p>Wired To Run:</p><p>IG: @wiredtorunpod</p><p>FB: Wired To Run Podcast</p><p>Youtube: Wired To Run Podcast</p><p>Spotify Public Playlist: Wired To Run Podcast’s - Songs That Run Us Playlist</p><p></p><p>If you’re enjoying Wired To Run, leaving us a quick rating or review is one of the best ways to support the podcast and help more runners find the show. We’d also love for you to come hang out with us on <b>Instagram: @wiredtorunpod</b> and <b>Facebook: Wired To Run Podcast</b> where we keep the conversation going beyond the episode. Thanks for being part of this community and running with us. </p><p> </p><p>If this episode reminded you that you're not the only runner whose brain sprints faster than their legs, spread the word! Share it with a friend, post it on your stories or send us a message at <a rel="noopener noreferrer nofollow" href="mailto:laceup@wiredtorun.com" target="_blank"><b>laceup@wiredtorun.com</b></a>. We're building the ADHD/neurodivergent running community that should've existed ages ago, and you're helping bring us all together. Even if you don’t have ADHD, but you sometimes relate to feeling overwhelmed, struggle with consistency or motivation in your running journey, you are welcome here!</p>
June 22, 2026
15: Strength Beyond The Miles: Maggie's Over 100-Pound Weight Loss Journey
<p>What does it really take to lose over 100 pounds and what happens when life pulls you off course? In this episode of Wired to Run, Laura sits down with Maggie Smith for an honest and inspiring conversation about her over 100-pound weight loss journey, running, strength training, and the mindset shifts that helped her keep going through every season of life. Maggie shares how she built momentum, managed food noise and all or nothing thinking like many of us ADHD athletes struggle with, how she navigated regain, and learned how to stay strong through change while giving herself grace. </p><p></p><p>Chapters:</p><p></p><p>00:00 Introduction to Strength Beyond the Miles</p><p>02:59 Maggie's Journey: From Weight Loss to Community Building</p><p>06:09 The Role of Running in Maggie's Transformation</p><p>09:05 Navigating Weight Regain and Mental Health</p><p>12:12 The Impact of GLP-1 Medication on Maggie's Journey</p><p>14:47 Shifting Perspectives: Celebrating Small Victories</p><p>18:00 The Importance of Community and Support</p><p>20:46 Lessons Learned: Embracing the Journey</p><p>24:11 Final Thoughts: It's Not That Serious</p><p>40:27 Flipping the Script on Disappointment</p><p>43:34 Building Positive Momentum</p><p>46:01 Navigating Change and Consistency</p><p>53:28 Understanding Food Noise and Cravings</p><p>01:00:07 From Shame to Self-Compassion</p><p>01:03:16 The Importance of Strength Training</p><p></p><p></p><p></p><p>Connect With Maggie on Instagram: @maggietracksmagic</p><p></p><p>Connect with us!</p><p>IG: @wiredtorunpod</p><p>FB: Wired To Run Podcast</p><p>Youtube: Wired To Run Podcast</p><p>Spotify Public Playlist: Wired To Run Podcast’s - Songs That Run Us Playlist</p><p></p><p>If you’re enjoying Wired To Run, leaving us a quick rating or review is one of the best ways to support the podcast and helps more runners find the show. Thanks for being part of this community and running with us. </p><p> </p><p>If this episode reminded you that you're not the only runner whose brain sprints faster than their legs, spread the word! Share it with a friend, post it on your stories or send us a message at <a rel="noopener noreferrer nofollow" href="mailto:laceup@wiredtorun.com" target="_blank"><b>laceup@wiredtorun.com</b></a>. We're building the ADHD/neurodivergent running community that should've existed ages ago, and you're helping bring us all together. Even if you don’t have ADHD, but you sometimes relate to feeling overwhelmed, struggle with consistency or motivation in your running journey, you are welcome here!</p><p></p><p>Photo Attribution: The photographs used within the episode artwork are the property of Maggie Smith and are used with permission. All rights to the photographs remain with Maggie Smith.</p>
17 total episodes available
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Frequently asked questions
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- What is Wired To Run Podcast?
<p>Welcome to Wired To Run Podcast! It's an inspiring intersection of running and living with ADHD. If you're thinking, "I don't have ADHD... is this still for me?" Yes! You don't need to have it to belong here. If you feel overwhelmed sometimes, struggle with consistency or motivation or just want practical tools that help navigate movement and life... you are welcome here! Whether you're training for a marathon or just trying to get out the door, we get it and we are in the miles with you. Come for the laughs and stay for the solidarity, and let's embrace the beautiful mess of movement and motivation.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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