Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Women Run Canada

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by Kirsten Parker

4.9(43 reviews)

259 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇨🇦

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality93

Social0

YouTube0

Engagement90

Learn more

Podcast Overview

The Run Canada Podcast celebrates runners from all walks of life and the community we create within this fantastic sport. Hosted by Kirsten Parker, this show is the perfect partner to get you inspired and laughing and best of all, it gets you out running this beautiful country we call home.

Language

🇺🇲

Publishing Since

10/8/2019

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality93

Social0

YouTube0

Engagement90

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

51 minutes

Performing excellently!

good

Publishing Consistency

Every 9 days

Recommendations available

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poor

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Recent Episodes

June 13, 2026

When did you first fall in love with running?

After more than 250 episodes and one question asked over and over again—When did you first fall in love with running?—This special clip show brings together some of my favourite answers from the archives. From Olympians and Team Canada athletes who seemed destined to run, to everyday runners whose journeys began with friendship, community, adventure, or self-discovery, these stories highlight the many ways people find their way into the sport. Along the way, you'll hear funny memories, unexpected moments, inspiring reflections, and reminders that running is about so much more than miles and finish lines. Featuring Lanni Marchant, Sarah Wells, Natasha Wodak, Leslie Sexton, Malindi Elmore, Angela Whyte, Jess O'Connell, Shanda Hill, Melanie Murzeau, Nadya Stewart, Gen Lalonde, and many more, this episode is a celebration of the people, places, and experiences that make us fall in love with running—and keep us coming back. ---- EPISODE SPONSOR: ALTITUDE SPORTS [This collaboration is part of an advertising campaign led by the Podpass agency for Altitude Sports] Shop now at Altitude Sports and enjoy up to 20% off your first order with the promo code "RUNCANADA2026" Click here to order 👉<a href= "https://bit.ly/altitude-runcanada2026">https://bit.ly/altitude-runcanada2026</a> You need to create an account or sign in to access the discount. Valid on items at regular price only. Valid for a limited time only after sign up. Cannot be combined with any other discount code and/or promotion. Limited to one use per customer. Membership discount not applicable on this offer. THEME MUSIC: Joseph McDade

May 23, 2026

Greg Hanycz and Brock Fraser

Like so many great stories in the running community, So Far So Good Run Club started with an idea shared on a long trail run. Greg Hanycz had an idea, and somewhere out on the trails with Brock Fraser, that idea started to take shape. With the help of a few key people, So Far So Good Run Club was born. Talk to anyone who's run with So Far So Good and they'll tell you the same thing: it's people and vibes first, performance second. Sure, there are goals, training blocks, and progression along the way, but what really drives this crew is the community they've built and the fun they have doing it. From creative theme runs to unforgettable community events, SFSG has created something people genuinely want to be part of. This is a crew that loves where they live, loves running together, and makes you want to move to Kamloops just to join the Sunday morning run and post coffee at Logjam. Follow So Far So Good Run Club @sfsg.rc Follow Greg @ghanycz Follow Brock @brockfraze ----- EPISODE SPONSOR: ALTITUDE SPORTS [This collaboration is part of an advertising campaign led by the Podpass agency for Altitude Sports] Shop now at Altitude Sports and enjoy up to 20% off your first order with the promo code "RUNCANADA2026" Click here to order 👉<a href= "https://bit.ly/altitude-runcanada2026">https://bit.ly/altitude-runcanada2026</a> You need to create an account or sign in to access the discount. Valid on items at regular price only. Valid for a limited time only after sign up. Cannot be combined with any other discount code and/or promotion. Limited to one use per customer. Membership discount is not applicable on this offer. Theme Music: Joseph McDade

May 16, 2026

Lauren Gale

Lauren Gale may now live and train in Ottawa, but this Newfoundland-born sprinter, raised by two Nova Scotians, still carries the warmth and spirit of the East Coast everywhere she goes. Friendly, thoughtful, and deeply connected to her family, friends, and community, Lauren's positivity stands out just as much as her speed on the track. Over the years, she's experienced the highs and lows that come with life as both an individual and relay sprinter, but her resilience and dedication to the sport have never wavered. A track athlete for more than half her life, Lauren continues to raise the bar. In 2024, she set a Canadian record in the 300m with a time of 36.53, and this month she helped Canada earn bronze in the 4x400m at the World Relay Championships in Botswana while also running a season's best. With two Olympic appearances already behind her and her sights set firmly on a third, Lauren's journey is far from over — and wherever the sport takes her next, you can count on her bringing that same positivity and East Coast charm along for the ride. Follow Lauren @laurenngalee EPISODE SPONSOR: ALTITUDE SPORTS [This collaboration is part of an advertising campaign led by the Podpass agency for Altitude Sports] Shop now at Altitude Sports and enjoy up to 20% off your first order with the promo code "RUNCANADA2026" Click here to order 👉<a href= "https://bit.ly/altitude-runcanada2026">https://bit.ly/altitude-runcanada2026</a> You need to create an account or sign in to access the discount. Valid on items at regular price only. Valid for a limited time only after sign up. Cannot be combined with any other discount code and/or promotion. Limited to one use per customer. Membership discount is not applicable on this offer. --- Music by: Joseph McDade

259 total episodes available

Recent guests on Women Run Canada

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Samantha Powderhorn

Guest

Alexi Pappas

Guest

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Women Run Canada?: The Run Canada Podcast celebrates runners from all walks of life and the community we create within this fantastic sport. Hosted by Kirsten Parker, this show is the perfect partner to get you inspired and laughing and best of all, it gets you out running this beautiful country we call home.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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