嘿！欢迎来到“小煎饼儿” 这是一档个人成长类型的泛文化播客， 聚焦于个体内心的探索、 情感交流以及生活经历的分享。
在以下渠道均可收听节目： 小宇宙｜苹果播客podcast｜QQ音乐｜网易云音乐|荔枝FM
Podcast Overview
嘿！欢迎来到“小煎饼儿” 这是一档个人成长类型的泛文化播客， 聚焦于个体内心的探索、 情感交流以及生活经历的分享。 在以下渠道均可收听节目： 小宇宙｜苹果播客podcast｜QQ音乐｜网易云音乐|荔枝FM
Language
🇨🇳
Publishing Since
12/31/2023
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Recent Episodes
May 25, 2025
E22|小镇做题家与985废物：一场跨越阶层的自我围剿
Podcast hosts Teresa, Moming, and Siheng examine class mobility and identity through the lens of education and societal expectations, revealing the challenges and compromises individuals face when navigating socioeconomic divides in an interview.
February 19, 2025
E21|在舒适圈的边缘，遇见更强大的自己
<p>我思考了很多年，关于“走出舒适圈”，但我的勇气或许并不足以让自己彻底逃离它。</p><p>我开始学会在它的边缘轻轻试探，用一次次微小的冒险，拼凑出一个更自信的自己。</p><p>这期节目，我想和你探讨：<strong>如何将“短暂出走”设计成一场可控的实验，在安全范围内测试自己的能力边界，唤醒内心沉睡的力量。</strong></p><p><strong>成长，不是一场豪赌，而是一次次精心设计的实验。</strong></p><p>让我们一起，在舒适圈的边缘，遇见更强大的自己。</p><blockquote>本期主播：Teresa</blockquote><blockquote>Timeline</blockquote><p>02:34 自我效能感的核心是小成功的积累</p><p>03:04 短暂的走出舒适圈，在陌生的环境中去完成一些可控的挑战</p><p>07:48 我们都应该对自己的适应能力、问题解决能力有正确清晰的认知</p><p>10:13 每一次的辛苦，最后都转化为了珍贵的经验</p><p>11:03 一个普遍的心理陷阱：我们常常高估困难的威胁，而低估自身的韧性</p><p>12:33 设计一场实验：通过可控的小规模的尝试来测试自己的能力边界</p>
January 16, 2025
E20|《破地狱》：向死而生，向生而破
<p>不管先人和活人， 我们总有很多地狱需要破。</p><p>尽管这部电影的热度已经过了，但留给我们的感受还迟迟没有消散。</p><p>大家好， 本期是和<a href="https://www.xiaoyuzhoufm.com/podcast/650fd460bbe351e616bc2873">茶熟欧</a>主播瓜瓜的一期串台节目。我们一起从《破地狱》这部电影出发， 聊聊我们自己由葬礼而生的一些想法。</p><p>葬礼的不同， 有些热闹张扬、有些是低调肃穆，而在面对生死这种残忍的自然规律面前， 人类总是有一些方法去抚慰自己的内心， 也用一些方式力求让自己渡过活人的地狱。 </p><blockquote>本期主播</blockquote><ul> <li>瓜瓜</li> <li>Teresa</li></ul><blockquote>本期音乐</blockquote><p> 一棵会开花的树－谢春花</p><blockquote>Timeline</blockquote><p>02:03 迄今为止印象深刻的一场葬礼</p><p>11:55“亲人的离去不是一场暴雨，而是此生漫长的潮湿”</p><p>24:49 如果可以为自己设计一场「理想葬礼」，会是什么样？ </p><p>30:19 是祭奠逝者， 更是为了破在生之人建立的地狱</p><p>37:22 来日不一定方长，及时见面，及时说话 </p>
24 total episodes available
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- What is 小煎饼儿?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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