by 慧日普照
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>本书立足于百姓生活,以实务经验,</span><span>用生活化的语言,引领你进入中医养生的殿</span><span>堂。结合当今国人的生活特点,以我们日常生活的点滴为切入点,</span>传授你如何从吃、穿、住、行等各方面改善体质。保养得宜,自然无病痛。<br /><span>理论与临床经验丰富的博士生导师,透彻地讲解中医养生的基础知识,介绍阴阳五行养生法在中医养生中的重要作用和实际应用,详细解说五脏六腑和身体健康的关系,可据以轻松掌握自己的体质,选择适合自己体质的养生方法,远离病痛侵袭。</span><br /><span>全面阐释了传统中医养生的内涵,包括</span>中药养生、气血养生、体质养生、经络养生、四季养生、起居养生、食补养生等等,内容涉及生活中的方方面面,是一本汇集古今中医养生精华的实用手册。<br /></p>
Language
🇨🇳
Publishing Since
10/17/2023
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October 17, 2023
October 17, 2023
October 17, 2023
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