一本书读懂中医养生 | 阴阳五行、经络养生四季养生
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Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>本书立足于百姓生活，以实务经验，</span><span>用生活化的语言，引领你进入中医养生的殿</span><span>堂。结合当今国人的生活特点，以我们日常生活的点滴为切入点，</span>传授你如何从吃、穿、住、行等各方面改善体质。保养得宜，自然无病痛。<br /><span>理论与临床经验丰富的博士生导师，透彻地讲解中医养生的基础知识，介绍阴阳五行养生法在中医养生中的重要作用和实际应用，详细解说五脏六腑和身体健康的关系，可据以轻松掌握自己的体质，选择适合自己体质的养生方法，远离病痛侵袭。</span><br /><span>全面阐释了传统中医养生的内涵，包括</span>中药养生、气血养生、体质养生、经络养生、四季养生、起居养生、食补养生等等，内容涉及生活中的方方面面，是一本汇集古今中医养生精华的实用手册。<br /></p>
Language
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Publishing Since
10/17/2023
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71 total episodes available
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- What is 一本书读懂中医养生 | 阴阳五行、经络养生四季养生?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>本书立足于百姓生活，以实务经验，</span><span>用生活化的语言，引领你进入中医养生的殿</span><span>堂。结合当今国人的生活特点，以我们日常生活的点滴为切入点，</span>传授你如何从吃、穿、住、行等各方面改善体质。保养得宜，自然无病痛。<br /><span>理论与临床经验丰富的博士生导师，透彻地讲解中医养生的基础知识，介绍阴阳五行养生法在中医养生中的重要作用和实际应用，详细解说五脏六腑和身体健康的关系，可据以轻松掌握自己的体质，选择适合自己体质的养生方法，远离病痛侵袭。</span><br /><span>全面阐释了传统中医养生的内涵，包括</span>中药养生、气血养生、体质养生、经络养生、四季养生、起居养生、食补养生等等，内容涉及生活中的方方面面，是一本汇集古今中医养生精华的实用手册。<br /></p> - How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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