- 932
- Episodes
- 2
- Ratings
- Daily
- Cadence
- 2016
- First episode
About 抑郁症自救【心理干货】
抑郁症=精神病？心情不好就是抑郁症？如何辨别抑郁症？抑郁症如何自救？了解抑郁症，治愈抑郁症。你的情绪，我来解决，教你摆脱抑郁症的自我疗愈治疗方法，走出心理阴霾。 观息5分钟=放松一整天 李宏夫老师，新书《情绪自救》，让你全面蜕变！ 你的情绪，我来解决~ 教你摆脱抑郁症的自我疗愈治疗方法，走出心理阴霾，摆脱抑郁困扰，迎接全新的自己。
- Publisher
- 重塑心灵心理训练中心
- Category
- education
- Language
- zh
- Explicit
- No
- First episode
- 23 Dec 2016
- Latest episode
- 7 Oct 2026
Latest episodes
932 episodes in the feed.
7 Oct 2026
坚持不下去，建议你读一读这篇文章
30 Sept 2026
比名师和方法更重要的，是做到这一点
23 Sept 2026
怎么样超越抑郁症，这是一个什么疗法
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- Apple Podcasts (US)
- 3.0 / 5
- 2 ratings
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