by Sandra Fang Yoga
“Yoga Off the Mat”へようこそ！サンドラ・ファンです。このチャンネルではヨガの哲学と智慧をシェアしていきます。ヨガの実践をマットの外にももたらし、より豊かな毎日を送りましょう。 ヨガ | 哲学 | 書籍 | 幸福 | 健康 Welcome to Yoga Off the Mat, my name is Sandra Fang. This is a channel for me to share yoga philosophy and wisdom with you, so we can bring the yoga practice off the mat, to live a more fulfilling life. Yoga | Philosophy | Books | Well-being | Health Home page: www.sandrafangyoga.com Instagram: sandrafangyoga Email: sandrafangyoga@gmail.com
Language
🇯🇵
Publishing Since
4/21/2024
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June 20, 2026
<p>今回の「Yoga Off the Mat」では、いよいよ明日に迫った「第12回 国際ヨガDAY in Kyoto」についてお話しします！</p><p><br></p><p>国際ヨガの日がどのように誕生したのか、その歴史や世界中に広がった背景をご紹介するとともに、副実行委員長として6か月間準備に携わってきた経験をシェアします。</p><p><br></p><p>初心者の方も経験者の方も、お子さまからご年配の方まで、どなたでも大歓迎です。ぜひ梅小路公園で、一緒に特別な朝を過ごしましょう。</p><p><br></p><p>興味がある方は是非詳細をご覧でくださいね！</p><p>https://yogadaykansai.com/</p><p><br></p><p>Main host：Sandra Fang（<a href="https://www.instagram.com/sandrafangyoga/">@sandrafangyoga</a>）</p><p>Design & Editing： Sadao（<a href="https://www.instagram.com/sadao76/">@sadao76</a>）</p><p>YouTube：<a href="https://www.youtube.com/@sandrafangyoga">https://www.youtube.com/@sandrafangyoga</a></p><p>Homepage：<a href="https://sandrafangyoga.com/">https://sandrafangyoga.com/</a></p><p>Email: sandrafangyoga@gmail.com </p>
June 7, 2026
<p>今回の「Yoga Off the Mat」では、京都で活躍されているヨガインストラクターのNatsukiさんをゲストにお迎えしました。</p><p><br></p><p>今回のメイントピックは、「ヨガ講師としての仕事と家族のバランス」。</p><p><br></p><p>ヨガ講師として生活していくことの現実や家計の話、パートナーとの役割分担、家族旅行の時間の作り方など、普段なかなか語られることの少ないリアルな話題についても率直に語ってくださいました。</p><p><br></p><p>このエピソードが、皆さん自身の心地よいワークライフバランスや、自分にとって本当に大切なものを見つめ直すきっかけになれば幸いです。</p><p>______________________________________________</p><p>Main host：Sandra（<a href="https://www.instagram.com/sandrafangyoga/" target="_blank" rel="ugc noopener noreferrer">@sandrafangyoga</a>）</p><p>Guest：Natsuki（<a href="https://www.instagram.com/nattsu0203//" target="_blank" rel="ugc noopener noreferrer">@nattsu0203</a>）</p><p>Design & Editing： Sadao（<a href="https://www.instagram.com/sadao76/" target="_blank" rel="ugc noopener noreferrer">@sadao76</a>）</p><p>YouTube：<a href="https://www.youtube.com/@sandrafangyoga" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/@sandrafangyoga</a></p><p>Homepage：<a href="https://sandrafangyoga.com/" target="_blank" rel="ugc noopener noreferrer">https://sandrafangyoga.com/</a></p><p>Email: sandrafangyoga@gmail.com</p>
May 24, 2026
<p>今回のエピソードでは、yinyang ヨガウェアの代表・小上陽子先生に、このヨガウェアブランドが大切にしているコンセプトや価値観についてお話を伺いました。</p><p><br></p><p>コミュニティを大切に育みながら、サステナビリティという価値観をお仕事の中で自然に実践されている陽子先生の姿を、とても尊敬しています。</p><p><br></p><p>ぜひ私たちの会話をお楽しみください！</p><p>______________________________________________</p><p>Main host：Sandra（<a href="https://www.instagram.com/sandrafangyoga/" target="_blank" rel="ugc noopener noreferrer">@sandrafangyoga</a>）</p><p>Guest：Ogami Yoko（<a href="https://www.instagram.com/tamisayoko/" target="_blank" rel="ugc noopener noreferrer">@tamisayoko</a>）</p><p>Design & Editing： Sadao（<a href="https://www.instagram.com/sadao76/" target="_blank" rel="ugc noopener noreferrer">@sadao76</a>）</p><p>YouTube：<a href="https://www.youtube.com/@sandrafangyoga" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/@sandrafangyoga</a></p><p>Homepage：<a href="https://sandrafangyoga.com/" target="_blank" rel="ugc noopener noreferrer">https://sandrafangyoga.com/</a></p><p>Email: sandrafangyoga@gmail.com</p>
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“Yoga Off the Mat”へようこそ！サンドラ・ファンです。このチャンネルではヨガの哲学と智慧をシェアしていきます。ヨガの実践をマットの外にももたらし、より豊かな毎日を送りましょう。 ヨガ | 哲学 | 書籍 | 幸福 | 健康
Welcome to Yoga Off the Mat, my name is Sandra Fang. This is a channel for me to share yoga philosophy and wisdom with you, so we can bring the yoga practice off the mat, to live a more fulfilling life. Yoga | Philosophy | Books | Well-being | Health
Home page: www.sandrafangyoga.com Instagram: sandrafangyoga Email: sandrafangyoga@gmail.com
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