It’s no secret that quitting smoking is hard. With a cultural narrative that paints tobacco addiction as permanent and marijuana addiction as nonexistent, too many of us get stuck believing we can’t quit. You Can Quit Smoking is here to challenge that belief. Each episode shares real stories from people just like you who’ve made it to the other side and are now thriving. Tune in for honest, inspiring conversations that remind you that quitting is possible.
You Can Quit Smoking
Claim This Podcastby Honor Your Heart Jessi Hartnett
5.0(6 reviews)
54 episodes
Updated Daily
Accepts GuestsHas Sponsors
34
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube0
Engagement0
Podcast Overview
It’s no secret that quitting smoking is hard. With a cultural narrative that paints tobacco addiction as permanent and marijuana addiction as nonexistent, too many of us get stuck believing we can’t quit. You Can Quit Smoking is here to challenge that belief. Each episode shares real stories from people just like you who’ve made it to the other side and are now thriving. Tune in for honest, inspiring conversations that remind you that quitting is possible.
Language
🇺🇲
Publishing Since
6/17/2025
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34
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube0
Engagement0
7
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10
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excellent
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Every 6 days
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Recent Episodes
June 24, 2026
EP54: Breathwork Helped Him Quit Vaping - Riley
<p>Riley took a unique path to quitting vaping by using breathwork to connect to his breathing patterns and regulate himself. Before then, he had made many attempts to quit, but his irritability and anxiety would get the best of him. Through quitting, Riley’s view of himself has completely changed, and he is deeply connected to his health, his family, and the gift of his breath. </p><p><br></p><p>About Riley:</p><p>Breathwork enthusiast who shares his passion to help others to quit vaping and start regulating their nervous system.</p><p>✨Find Riley at:</p><p><a href="https://www.tiktok.com/@rydoo.real" target="_blank" rel="ugc noopener noreferrer">https://www.tiktok.com/@rydoo.real</a></p><p><a href="https://clearerlungs.com/free-guide-clearer-lungs/" target="_blank" rel="noopener noreferer">https://clearerlungs.com/free-guide-clearer-lungs/</a></p><p><br></p><p><br></p><p><br></p><p><strong>💜Ready for Your Own Breakthrough?</strong></p><p>My personal coaching uses a heart-led framework designed to help you navigate these shifts and find lasting freedom from smoking.</p><p> </p><p>I currently have some open spots for one-on-one coaching.</p><p> </p><p> <strong>Apply Now:</strong> <a href="https://www.honoryourheart.net/_tracking/email_click/broadcast/eznywm/mwpBbYb/aHR0cHM6Ly93d3cuaG9ub3J5b3VyaGVhcnQubmV0L2FwcGxpY2F0aW9u" target="_blank" rel="ugc noopener noreferrer">https://www.honoryourheart.net/application</a><br></p>
June 16, 2026
EP53: How a Relapse Led to Finally Quitting Smoking for Good - Peter
<p>Peter started smoking as a kid during a time when it was still widely accepted. As an adult, he became increasingly aware of the smell and made a few half-hearted attempts to stop. But everything changed when he found his true motivation to quit: he didn’t want to be a smoking parent. Though it was a rough transition, Peter's resolve actually deepened after he slipped and tried "just one more" cigarette. Looking at his life now, Peter knows he wouldn’t have the things he cherishes most today if he had continued smoking. </p><p><br></p><p><strong>🌼Are you pregnant and struggling to quit smoking?</strong></p><p>Through my program, <strong>The Heart Within</strong>, I offer completely free coaching and judgment-free support designed specifically for pregnant women. Let’s work together to create a safe, healthy space for you and your baby.</p><p><br></p><p>👉 <strong>Click below to get free support from The Heart Within</strong></p><p><a href="https://www.honoryourheart.net/registration-page"><u>https://www.honoryourheart.net/registration-page</u></a><br></p><p><br></p><p><br></p>
June 10, 2026
EP52: She Used Love Instead of Force to Quit Vaping - Sarah Grady
<p>Sarah started smoking and noticed right away that it allowed her to feel less deeply. Later, she made the switch to vaping, a habit she genuinely enjoyed and had no desire to give up. But after experiencing a profound spiritual awakening, she developed a deeper awareness of her body and decided it was finally time to listen to its messages.</p><p><br></p><p>Instead of fighting herself, Sarah used identity work to lovingly move on from the habit for good. She shares the exact details of how we can work with our bodies, rather than against them, to make completely different choices for ourselves.</p><p><br></p><p>About Sarah:</p><p>Sarah Grady is the creator of The Unapologetic Mother Method and founder of The Village of Unapologetic Living, where she guides people back to themselves through nervous system safety, self-trust, and inner sovereignty. She discovered through her own life experience and in working with others that real change doesn’t come from pressure—it comes from safety. Her message is simple: you are never broken, you just need the right environment to grow.</p><p><br></p><p>✨Find Sarah at:</p><p><a href="https://beacons.ai/sarahmfgrady"><u>https://beacons.ai/sarahmfgrady</u></a></p><p>****use code PODCAST for 62% off</p><p><br></p><p><br></p><p><br></p><p><strong>💜Ready for Your Own Breakthrough?</strong></p><p>My personal coaching uses a heart-led framework designed to help you navigate these shifts and find lasting freedom from smoking.</p><p>I currently have some open spots for one-on-one coaching.</p><p> <strong>Apply Now:</strong> <a href="https://www.honoryourheart.net/_tracking/email_click/broadcast/eznywm/mwpBbYb/aHR0cHM6Ly93d3cuaG9ub3J5b3VyaGVhcnQubmV0L2FwcGxpY2F0aW9u"><u>https://www.honoryourheart.net/application</u></a></p><p>You don’t have to do this alone. Get support from someone who’s been through the journey themselves and can be an empathetic witness for your transformation.</p><p>-Jessi Hartnett</p>
54 total episodes available
Recent guests on You Can Quit Smoking
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Monica
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Joe Dimino
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Katherine Alberts
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Frequently asked questions
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- What is You Can Quit Smoking?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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