Quit Smoking Today Podcast
Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
4.5from 65 ratings
- 332
- Episodes
- 35
- Transcribed
- 65
- Ratings
- Daily
- Cadence
- 2022
- First episode
About Quit Smoking Today Podcast
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.
- Publisher
- Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 26 Apr 2022
- Latest episode
- 30 Sept 2026
Latest episodes
35 of 332 episodes have a transcript.
30 Sept 2026TRANSCRIPT
How to Quit Smoking With The Right Morning Routine
28 Sept 2026TRANSCRIPT
Become Conscious and Never Touch a Cigarette Again
26 Sept 2026TRANSCRIPT
How to REALLY Set a Quit Smoking Date and Stick to It
Inside a recent episode
How to Quit Smoking With The Right Morning Routine
Published 30 Sept 2026 · Transcript excerpt
[…] And one aspect of that is to adjust your morning routine in a way where you no longer make it that easy for you to smoke a cigarette. So instead of starting your morning with a coffee and with a cigarette, you, for example, start your morning by sitting down for a moment, meditating 10 minutes and then maybe also practicing deep breathing and feeling into your heart, feeling into your body and allowing yourself to arrive and in this moment after waking up before you go unconscious again. Because the unconscious program that we have to break is of course you walking directly to your pack of cigarettes, either before brushing your teeth or after brushing your teeth, and to then take that cigarette and to smoke it. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 21 ratings
- Spotify
- 4.4 / 5
- 44 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 85
- Social presence
- 0
- YouTube
- 0
- Engagement
- 90
Contact Quit Smoking Today Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Quit Smoking Today Podcast
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Quit Smoking Today Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
35 of 332 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Quit Smoking Today Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine