又係我牛英｜Sportunes HK
Claim This Podcastby Sportsoho 運動版圖
Podcast Overview
<p>貴為Sportunes開台始祖，牛英將懷著無限好奇心，延續尋根究底的精神，與聽眾一同了解更多本地及世界運動資訊；以牛英特有的眼光及見解，探索各項運動發展的可能。牛英將如何打破個人框框，走出舒適區，帶領長期聽眾接觸更多新世代運動精英及話題？ <br />密切留意逢星期一更新的Sportunes 節目 ——《又係我牛英》！ <br /> <br />主持：牛英 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
2/12/2022
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Recent Episodes
February 17, 2025
EP.150｜會計師的夜與更夜｜嘉賓：本地跑手 譚嘉敏 Carmen
<p>會計師嘅「日」係返工，會計師嘅「夜」都係做嘢，咁更夜呢？譚嘉敏（Carmen）就揀咗用嚟跑步。有時夜晚11點先離開公司，Carmen 都會用最快速度返屋企換衫再落街跑步，瞓落床可能已經凌晨1點。工作、休息同跑步，Carmen 話佢用咗十年時間去鑽研其中嘅平衡，但仍然摸索中。近年嘅跑步成績非常亮眼，全馬亦已經Sub 3過好幾次，但呢啲竟然唔係 Carmen 最初嘅願望？原來一直以嚟，Carmen 最想係喺10K賽事突破40分鐘，全馬Sub 3只係誤打誤撞而出現嘅成果，最近佢終於以39’06完成石門10K比賽，Carmen形容係「圓夢」！ 咁呢個夢完咗，下一步做咩好呢？呢位愈跑愈有嘅跑手，又有啲咩心得同大家分享？ <br /> <br />主持：牛英 <br />嘉賓：本地跑手 譚嘉敏 Carmen <br /> <br />Sportunes <br />網站 | <a href="http://www.sportsoho.com/sportunes" target="_blank">www.sportsoho.com/sportunes</a> <br />Instagram | <a href="http://www.instagram.com/sportunes_by_sportsoho" target="_blank">www.instagram.com/sportunes_by_sportsoho</a> <br />Facebook | <a href="http://www.facebook.com/sportuneshk" target="_blank">www.facebook.com/sportuneshk</a> <br /> <br />Sportsoho <br />網站 | <a href="http://www.sportsoho.com/" target="_blank">www.sportsoho.com</a> <br />Instagram | <a href="http://www.instagram.com/sportsoho" target="_blank">www.instagram.com/sportsoho</a> <br />Facebook | <a href="http://www.facebook.com/hksportsoho" target="_blank">www.facebook.com/hksportsoho</a> <br />Youtube | <a href="http://www.youtube.com/sportsoho" target="_blank">www.youtube.com/sportsoho</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
February 10, 2025
EP.149｜實力造就不經意｜嘉賓：渣打香港馬拉松2025 本地季軍 張耀樑
<p>「你必須很努力，才能看起來毫不費力。」呢句說話套用喺非全職跑手張耀樑身上，可以話非常貼切。以2小時24分11秒完成渣打香港馬拉松2025全馬賽事，阿樑再次喺同項賽事中躋身本地三甲。旁人睇，阿樑輕輕鬆鬆就Sub 3，但其實「有天賦」嘅佢，有別於全職跑手，曾經需要日打兩份工，通宵工作仲要照顧小朋友，連休息嘅時間都欠奉，佢都要攞啲時間出嚟練跑。由自己一個憑感覺跑搞到大傷，到有緣搵到教練進行有系統訓練，阿樑嘅跑步表現同成績都一直進步中。問到有啲咩心得可以分享，阿樑就笑住話：「值得學習嘅嘢我分享唔到，但有啲唔好嘅嘢可以提醒大家唔好學。」想知阿樑有啲咩忠告畀大家，佢又係邊一刻覺得有需要搵教練？留意今集《又係我牛英》！ <br /> <br />主持：牛英 <br />嘉賓：渣打香港馬拉松2025 本地季軍 張耀樑 <br /> <br />Sportunes <br />網站 | <a href="http://www.sportsoho.com/sportunes" target="_blank">www.sportsoho.com/sportunes</a> <br />Instagram | <a href="http://www.instagram.com/sportunes_by_sportsoho" target="_blank">www.instagram.com/sportunes_by_sportsoho</a> <br />Facebook | <a href="http://www.facebook.com/sportuneshk" target="_blank">www.facebook.com/sportuneshk</a> <br /> <br />Sportsoho <br />網站 | <a href="http://www.sportsoho.com/" target="_blank">www.sportsoho.com</a> <br />Instagram | <a href="http://www.instagram.com/sportsoho" target="_blank">www.instagram.com/sportsoho</a> <br />Facebook | <a href="http://www.facebook.com/hksportsoho" target="_blank">www.facebook.com/hksportsoho</a> <br />Youtube | <a href="http://www.youtube.com/sportsoho" target="_blank">www.youtube.com/sportsoho</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
February 3, 2025
EP.148｜打遍天下無右手｜嘉賓：單手划獨木舟五公里世界紀錄保持者 高誌樫
<p>「成功自古在嘗試」，呢句說話可以話係前香港殘奧代表高誌樫嘅庭右銘。高 Sir 喺12歲嘅時候因為踢波後嘅意外而失去右手，但呢55年嚟，佢嘗試過嘅運動項目已經超過佢成為獨臂俠嘅年期。由獨木舟、運動攀登，再到溜冰、滑雪⋯⋯高 Sir 從來都冇因為身體上嘅缺陷而停止學習，縱然有啲運動會因為自身限制而冇辦法繼續，佢仍然主張先嘗試。因為呢種「唔甘心」嘅鬥志，高 Sir 除咗成為單手划獨木舟五公里世界紀錄保持者，亦為自己贏得一次又一次「為自己驕傲」嘅機會。運動攀登只有一隻手，到底要點樣先可以爬上6米高？獨臂又點樣平衡自己，由香港划艇到澳門？ <br /> <br />主持：牛英 <br />嘉賓：單手划獨木舟五公里世界紀錄保持者 高誌樫 <br /> <br />Sportunes <br />網站 | <a href="http://www.sportsoho.com/sportunes" target="_blank">www.sportsoho.com/sportunes</a> <br />Instagram | <a href="http://www.instagram.com/sportunes_by_sportsoho" target="_blank">www.instagram.com/sportunes_by_sportsoho</a> <br />Facebook | <a href="http://www.facebook.com/sportuneshk" target="_blank">www.facebook.com/sportuneshk</a> <br /> <br />Sportsoho <br />網站 | <a href="http://www.sportsoho.com/" target="_blank">www.sportsoho.com</a> <br />Instagram | <a href="http://www.instagram.com/sportsoho" target="_blank">www.instagram.com/sportsoho</a> <br />Facebook | <a href="http://www.facebook.com/hksportsoho" target="_blank">www.facebook.com/hksportsoho</a> <br />Youtube | <a href="http://www.youtube.com/sportsoho" target="_blank">www.youtube.com/sportsoho</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
150 total episodes available
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- What is 又係我牛英｜Sportunes HK?
<p>貴為Sportunes開台始祖，牛英將懷著無限好奇心，延續尋根究底的精神，與聽眾一同了解更多本地及世界運動資訊；以牛英特有的眼光及見解，探索各項運動發展的可能。牛英將如何打破個人框框，走出舒適區，帶領長期聽眾接觸更多新世代運動精英及話題？ <br />密切留意逢星期一更新的Sportunes 節目 ——《又係我牛英》！ <br /> <br />主持：牛英 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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