Your Checkup
Claim This Podcastby Ed Delesky, MD and Nicole Aruffo, RN
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Podcast Overview
<p>Ever leave the doctor’s office more confused than when you walked in? Your Checkup: Health Conversations for Motivated Patients is your health ally in a world full of fast appointments and even faster Google searches. Each week, a board certified family medicine physician and a pediatric nurse sit down to answer the questions your doctor didn’t have time to.</p><p><br></p><p>From understanding diabetes and depression to navigating obesity, high blood pressure, and everyday wellness—we make complex health topics simple, human, and actually useful. Whether you’re managing a condition, supporting a loved one, or just curious about your body, this podcast helps you get smart about your health without needing a medical degree.</p><p>Because better understanding leads to better care—and you deserve both.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br><br></p>
Language
🇺🇲
Publishing Since
4/4/2024
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Recent Episodes
July 6, 2026
120: Can Lifting Weights Help Prevent a Heart Attack?
Cardio has been the default prescription for heart health for decades, but a growing body of evidence suggests we’ve been overlooking a major protective tool: strength training. We dig into a large, long-running research dataset that followed more than 117,000 women for nearly 15 years and found a powerful link between resistance training and lower heart attack risk. The number that stops people in their tracks: at least two hours of weekly strength training was associated with a dramatically...
June 29, 2026
119: Can Medicare Finally Cover Weight Loss Meds? Understanding the New GLP-1 Bridge Program
We break down Medicare’s brand-new GLP-1 Bridge Program and explain why headlines are both true and incomplete. We lay out the real eligibility rules, the $50 copay promise, and the smarter questions to ask so you and your clinician can find the right coverage pathway. • why Medicare historically excludes weight loss medications and what changed with modern obesity medicine • what the GLP-1 Bridge Program is designed to do and why it is not universal coverage • the $50 copa...
June 22, 2026
118: When Should You Consider an Antidepressant?
The hardest part about antidepressants is often not the pill, it is the question you ask yourself before you ever bring it up: “Is this serious enough?” We think that question keeps too many people stuck. We are Ed Delesky (family medicine doctor) and Nicole Aruffo (nurse), and we walk through a clearer test: is depression or anxiety affecting your ability to live your life the way you want to live it? We unpack the stigma that makes mental health feel different from every other medical prob...
141 total episodes available
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Frequently asked questions
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- What is Your Checkup?
<p>Ever leave the doctor’s office more confused than when you walked in? Your Checkup: Health Conversations for Motivated Patients is your health ally in a world full of fast appointments and even faster Google searches. Each week, a board certified family medicine physician and a pediatric nurse sit down to answer the questions your doctor didn’t have time to.</p><p><br></p><p>From understanding diabetes and depression to navigating obesity, high blood pressure, and everyday wellness—we make complex health topics simple, human, and actually useful. Whether you’re managing a condition, supporting a loved one, or just curious about your body, this podcast helps you get smart about your health without needing a medical degree.</p><p>Because better understanding leads to better care—and you deserve both.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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