
- 320
- Episodes
- 33
- Transcribed
- 115
- Ratings
- Weekly
- Cadence
- 2019
- First episode
About Your Sleep Guru Podcast
Transform Your Nights with Your Sleep Guru 🌙 Struggling with sleep or feeling overwhelmed? Your Sleep Guru is your ultimate sanctuary for guided meditations, soothing bedtime stories, calming nature soundscapes, and healing binaural beats. We’re dedicated to helping you achieve deep, restorative sleep and inner tranquility. ✨ What Awaits You: Engaging Guided Sleep Stories: Transport your mind to serene landscapes with our soothing narrations. Relaxing Nature Soundscapes: Immerse yourself in the calming sounds of forests, oceans, mountains, and deserts. Deep Sleep Meditations: Find your zen with our specially crafted meditation sessions. Music-Based Relaxation Tracks: Drift off with our carefully selected ambient music. Healing Frequencies & Binaural Beats: Enhance your relaxation and sleep quality. 🗓️ New Episodes Every Week: Tune in twice a week for fresh content to help you unwind and rejuvenate. 📱 Download the Your Sleep Guru™ App: Subscribe for ad-free listening and access exclusive content, including sleep courses, additional soundscapes, and guided visualisations. Get instant access by downloading the app from the Apple App Store or Google Play today! Join our community and start transforming your sleep experience now!
- Publisher
- Clara Starr
- Category
- health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 17 Dec 2019
- Latest episode
- 15 Oct 2026
Latest episodes
33 of 320 episodes have a transcript.

15 Oct 2026TRANSCRIPT
Northern Lights: A Guided Sleep Meditation

5 Sept 2026TRANSCRIPT
New Zealand Mountain Stream | 8 Hours of Flowing Water for Deep Sleep

1 Sept 2026TRANSCRIPT
Cape Cod Beach | 8 Hours of Gentle Waves for Deep Sleep
Inside a recent episode

Northern Lights: A Guided Sleep Meditation
Published 15 Oct 2026 · Transcript excerpt
[…] But despite the bitter chill, you start walking out into the peaceful night. All the scents have been sucked out of the air, leaving only an icy crispness. Nothing burns like the cold, but at the same time, nothing purifies like the cold either. The icy air makes your breath hover around you in a strange, slow motion cloud. The stars illuminate one by one. In the clear air, they're brilliantly bright. Soon you can gaze at the whole grand ferment of stars and constellations and you can imagine what you cannot see. Infinity. You start walking towards a small lake to your left. An indigo ice sheet covers the lake and it gleams and reflects the glimmering stars under the night sky. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.5 / 5
- 65 ratings
- Spotify
- 4.3 / 5
- 50 ratings
Contact Your Sleep Guru Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Your Sleep Guru Podcast
Who hosts Your Sleep Guru Podcast?
me host the show. Published by Clara Starr.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Your Sleep Guru Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
33 of 320 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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