余勝皓臨床心理師｜小魚老師的情緒教育&親子教養分享
Claim This Podcastby 余勝皓臨床心理師
Podcast Overview
<p>我是位臨床心理師，興趣與專長領域為兒童青少年。我有一個推廣大眾心理衛生的熱情，所以希望我可以以更有效率、更有創意的方式達成這個目標。如果你覺得對你有幫助，請多多分享並註明來源，讓更多人看見精神與心理層面在目前社會中的重要性與趨勢。如果有任何問題與意見，也歡迎私下與我聯絡。謝謝大家！ <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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Publishing Since
10/28/2022
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Recent Episodes
February 28, 2026
ADHD心理衡鑑/評估的概念｜余勝皓臨床心理師｜小魚老師的情緒教育&親子教養分享｜Ep.028
<p> 新的學期開始，應該也有不少家長趁著寒假帶孩子做了評估，或是剛拿到評估報告。這篇簡單跟大家介紹ADHD的評估到底在做什麼，希望能對在考慮帶孩子做評估，或是對評估有疑惑的家長有幫助，但建議有任何問題都可以直接回去找醫師或當初施測的心理師，請他們回答你的疑問，請不要上網請網友或AI幫你解答喔！ <br /> <br /><a target="_blank" rel="noopener noreferrer nofollow" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://www.facebook.com/hashtag/adhd?__eep__=6&__cft__[0]=AZZwUyZ6wCLSsHfKytPUqDHDsCQTUySzMLULaXsF3uRvgQhI7brcZRTXdCEkp5C_AZoFfw_dD9lQlNQyVArWoN4CnM_ZpFmdbqnf8s4Pm8aDCo0zMjjwuOxPYDloOE5-WoQ2MQC4qW3WSIr21KoZkXU0xMs__7skN7DzYZ7g14T6DsS-1F0oJ5pPJpnIsiEQL8s&__tn__=*NK-R"><strong>#ADHD</strong></a> <br /><a target="_blank" rel="noopener noreferrer nofollow" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://www.facebook.com/hashtag/%E5%BF%83%E7%90%86%E8%A9%95%E4%BC%B0?__eep__=6&__cft__[0]=AZZwUyZ6wCLSsHfKytPUqDHDsCQTUySzMLULaXsF3uRvgQhI7brcZRTXdCEkp5C_AZoFfw_dD9lQlNQyVArWoN4CnM_ZpFmdbqnf8s4Pm8aDCo0zMjjwuOxPYDloOE5-WoQ2MQC4qW3WSIr21KoZkXU0xMs__7skN7DzYZ7g14T6DsS-1F0oJ5pPJpnIsiEQL8s&__tn__=*NK-R"><strong>#心理評估</strong></a> <br /><a target="_blank" rel="noopener noreferrer nofollow" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://www.facebook.com/hashtag/%E5%BF%83%E7%90%86%E8%A1%A1%E9%91%91?__eep__=6&__cft__[0]=AZZwUyZ6wCLSsHfKytPUqDHDsCQTUySzMLULaXsF3uRvgQhI7brcZRTXdCEkp5C_AZoFfw_dD9lQlNQyVArWoN4CnM_ZpFmdbqnf8s4Pm8aDCo0zMjjwuOxPYDloOE5-WoQ2MQC4qW3WSIr21KoZkXU0xMs__7skN7DzYZ7g14T6DsS-1F0oJ5pPJpnIsiEQL8s&__tn__=*NK-R"><strong>#心理衡鑑</strong></a> <br /><a target="_blank" rel="noopener noreferrer nofollow" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://www.facebook.com/hashtag/%E4%BD%99%E5%8B%9D%E7%9A%93%E8%87%A8%E5%BA%8A%E5%BF%83%E7%90%86%E5%B8%AB?__eep__=6&__cft__[0]=AZZwUyZ6wCLSsHfKytPUqDHDsCQTUySzMLULaXsF3uRvgQhI7brcZRTXdCEkp5C_AZoFfw_dD9lQlNQyVArWoN4CnM_ZpFmdbqnf8s4Pm8aDCo0zMjjwuOxPYDloOE5-WoQ2MQC4qW3WSIr21KoZkXU0xMs__7skN7DzYZ7g14T6DsS-1F0oJ5pPJpnIsiEQL8s&__tn__=*NK-R"><strong>#余勝皓臨床心理師</strong></a><br>-<br>FB圖文版連結：<br><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/share/p/1899yx7XaT">https://www.facebook.com/share/p/1899yx7XaT</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/share/p/1899yx7XaT/">/</a><br>-<br>加入會員，支持節目： <a target="_blank" rel="noopener noreferrer nofollow" href="https://cl8peork705dk01ws8rkobnkd.firstory.io/join">https://cl8peork705dk01ws8rkobnkd.firstory.io/join</a> <br />留言告訴我你對這一集的想法： </p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
March 5, 2025
關於手足競爭，能夠改變孩子一生的重要觀念！只要身為父母都至少要聽過一遍！！｜余勝皓臨床心理師｜小魚老師的情緒教育&親子教養分享｜Ep.027
<p>終於，要把最後這個坑補上了！這也是目前為止篇幅最長的一篇文章。 <br />從文章到錄音，花了一個多禮拜的時間才終於完成，尤其是文章中的文字編排與邏輯，以及觀念的陳述，真的是修改再修改、精煉再精煉，腦都快燒壞了。 <br /> <br />- <br /> <br />許多文章中我都提過手足競爭，隔了這麼久才補，一方面是因為很抗拒，這真的很難說得清楚，另一方面也希望看看有沒有好文章出現，我就可以搭個順風車XD，但真的很少有文章也很少有專業好好的說明手足競爭這件事，大部分都是教導該如何協調孩子的手足競爭，當然這個是父母最想知道的，也很有實際的幫助，但在我的規劃中，我不只是為了孩子講，我也要為了父母講，因為手足競爭關乎我們每一個人，所以我盼望自己要講就要能夠幫助父母與孩子都能一起成長。最近感冒了一周，終於鼓起勇氣好好完成這個企劃，雖然篇幅真的不短，但真的希望內容能激起大家的興趣、能夠一張接一張的把它讀完，甚至未來還能常常複習。 <br /> <br />- <br /> <br />進入正題，手足競爭是一個影響兒童，以至於成人心理的重要議題，同時它也是許多孩子與成人核心的困擾來源，只是很多人都不知道自己的情困擾與手足競爭有關，其實手足競爭的心理，是超乎大家想像地蔓延在我們日常生活許許多多的情緒感受與想法中。我衷心希望，只要身為父母的人，都來好好了解這個重要議題，這次的內容包含了「手足競爭的起源」、「手足競爭的本質」、「手足競爭帶來的影響」、「如何面對孩子的手足競爭」四個部分，希望對大家教養孩子，以及了解自己的情緒都能夠有幫助！也請一定要分享給您身邊的父母們，這對下一代的心理健康非常重要！ <br /> <br />- <br /> <br />最後，也請有一次讀完的人在下方留個「一次讀完」讓我知道好嗎？幫助我知道這樣的篇幅是否仍在大家可以接受的範圍，謝謝大家！ <br />我們一起加油！ <br /> <br />- <br /> <br />FB圖文版連結： <br />https://www.facebook.com/share/p/1XcwySDZC2/ <br /> <br />- <br /> <br /><a href="https://www.facebook.com/hashtag/%E6%89%8B%E8%B6%B3%E7%AB%B6%E7%88%AD?__eep__=6&__cft__[0]=AZXRyEHvesHs0Ze8imwUgoz5gRUztBnq7tThlZ9kDLYHryHs03fOp1w0EjsIVVu4aaZmrxk8iR0irtxb2DiXyR_SUQWhpP_8PCWXPU_XxDVHVfQz3XzZp7j75KufzUeglY_5PAhzUzyV2WvIeERBxSps&__tn__=*NK-R" target="_blank">#手足競爭</a> <br /><a href="https://www.facebook.com/hashtag/%E5%BF%83%E7%90%86%E5%81%A5%E5%BA%B7?__eep__=6&__cft__[0]=AZXRyEHvesHs0Ze8imwUgoz5gRUztBnq7tThlZ9kDLYHryHs03fOp1w0EjsIVVu4aaZmrxk8iR0irtxb2DiXyR_SUQWhpP_8PCWXPU_XxDVHVfQz3XzZp7j75KufzUeglY_5PAhzUzyV2WvIeERBxSps&__tn__=*NK-R" target="_blank">#心理健康</a> <br /><a href="https://www.facebook.com/hashtag/%E6%95%99%E9%A4%8A?__eep__=6&__cft__[0]=AZXRyEHvesHs0Ze8imwUgoz5gRUztBnq7tThlZ9kDLYHryHs03fOp1w0EjsIVVu4aaZmrxk8iR0irtxb2DiXyR_SUQWhpP_8PCWXPU_XxDVHVfQz3XzZp7j75KufzUeglY_5PAhzUzyV2WvIeERBxSps&__tn__=*NK-R" target="_blank">#教養</a> <br /><a href="https://www.facebook.com/hashtag/%E7%88%B6%E6%AF%8D?__eep__=6&__cft__[0]=AZXRyEHvesHs0Ze8imwUgoz5gRUztBnq7tThlZ9kDLYHryHs03fOp1w0EjsIVVu4aaZmrxk8iR0irtxb2DiXyR_SUQWhpP_8PCWXPU_XxDVHVfQz3XzZp7j75KufzUeglY_5PAhzUzyV2WvIeERBxSps&__tn__=*NK-R" target="_blank">#父母</a> <br /><a href="https://www.facebook.com/hashtag/%E8%A6%AA%E5%AD%90%E9%97%9C%E4%BF%82?__eep__=6&__cft__[0]=AZXRyEHvesHs0Ze8imwUgoz5gRUztBnq7tThlZ9kDLYHryHs03fOp1w0EjsIVVu4aaZmrxk8iR0irtxb2DiXyR_SUQWhpP_8PCWXPU_XxDVHVfQz3XzZp7j75KufzUeglY_5PAhzUzyV2WvIeERBxSps&__tn__=*NK-R" target="_blank">#親子關係</a> <br /><a href="https://www.facebook.com/hashtag/%E6%83%85%E7%B7%92?__eep__=6&__cft__[0]=AZXRyEHvesHs0Ze8imwUgoz5gRUztBnq7tThlZ9kDLYHryHs03fOp1w0EjsIVVu4aaZmrxk8iR0irtxb2DiXyR_SUQWhpP_8PCWXPU_XxDVHVfQz3XzZp7j75KufzUeglY_5PAhzUzyV2WvIeERBxSps&__tn__=*NK-R" target="_blank">#情緒</a> <br /><a href="https://www.facebook.com/hashtag/%E8%BF%B7%E6%80%9D?__eep__=6&__cft__[0]=AZXRyEHvesHs0Ze8imwUgoz5gRUztBnq7tThlZ9kDLYHryHs03fOp1w0EjsIVVu4aaZmrxk8iR0irtxb2DiXyR_SUQWhpP_8PCWXPU_XxDVHVfQz3XzZp7j75KufzUeglY_5PAhzUzyV2WvIeERBxSps&__tn__=*NK-R" target="_blank">#迷思</a> <br /><a href="https://www.facebook.com/hashtag/%E8%AA%A4%E8%A7%A3?__eep__=6&__cft__[0]=AZXRyEHvesHs0Ze8imwUgoz5gRUztBnq7tThlZ9kDLYHryHs03fOp1w0EjsIVVu4aaZmrxk8iR0irtxb2DiXyR_SUQWhpP_8PCWXPU_XxDVHVfQz3XzZp7j75KufzUeglY_5PAhzUzyV2WvIeERBxSps&__tn__=*NK-R" target="_blank">#誤解</a> <br /><a href="https://www.facebook.com/hashtag/%E4%BD%99%E5%8B%9D%E7%9A%93%E8%87%A8%E5%BA%8A%E5%BF%83%E7%90%86%E5%B8%AB?__eep__=6&__cft__[0]=AZXRyEHvesHs0Ze8imwUgoz5gRUztBnq7tThlZ9kDLYHryHs03fOp1w0EjsIVVu4aaZmrxk8iR0irtxb2DiXyR_SUQWhpP_8PCWXPU_XxDVHVfQz3XzZp7j75KufzUeglY_5PAhzUzyV2WvIeERBxSps&__tn__=*NK-R" target="_blank">#余勝皓臨床心理師</a> <br /> <br />- <br /> <br />延伸閱讀： <br /> <br />【 孩子不服輸，不是缺乏雅量，而是... 】 <br /><a href="https://www.facebook.com/ClinicalPsychologistShengHaoYu/posts/pfbid02Dc2aoXHF37ZqHfjXTTV45QemGE238XYTHBqfwTWTAxsALwPhXm4MXioWzeUrSaWrl?__cft__[0]=AZXRyEHvesHs0Ze8imwUgoz5gRUztBnq7tThlZ9kDLYHryHs03fOp1w0EjsIVVu4aaZmrxk8iR0irtxb2DiXyR_SUQWhpP_8PCWXPU_XxDVHVfQz3XzZp7j75KufzUeglY_5PAhzUzyV2WvIeERBxSps&__tn__=-UK-R" target="_blank">https://www.facebook.com/share/p/1E7WF66Bcq/</a> <br /> <br />【 心理師，為什麼我的孩子不能接受指責？ 】 <br /><a href="https://www.facebook.com/ClinicalPsychologistShengHaoYu/posts/pfbid0SQSSaUsKXUM33PP4LPKBjTc2uXsoQNRyKiZ4LHVhgVsiPFunymzwhBZEoJd3k7JFl?__cft__[0]=AZXRyEHvesHs0Ze8imwUgoz5gRUztBnq7tThlZ9kDLYHryHs03fOp1w0EjsIVVu4aaZmrxk8iR0irtxb2DiXyR_SUQWhpP_8PCWXPU_XxDVHVfQz3XzZp7j75KufzUeglY_5PAhzUzyV2WvIeERBxSps&__tn__=-UK-R" target="_blank">https://www.facebook.com/share/p/cAyPjd1aFkhZ2rfa/?mibextid=oFDknk</a> <br /> <br />【 心理師，如果孩子遇到不友善的環境怎麼辦？ 】 <br /><a href="https://www.facebook.com/ClinicalPsychologistShengHaoYu/posts/pfbid0TaUfVyi1jxKCcWbWCe1qVuaBtdaaaZ2c5Fyz66D4WpuHmcKgc9XyE6yUxo6ijEpRl?__cft__[0]=AZXRyEHvesHs0Ze8imwUgoz5gRUztBnq7tThlZ9kDLYHryHs03fOp1w0EjsIVVu4aaZmrxk8iR0irtxb2DiXyR_SUQWhpP_8PCWXPU_XxDVHVfQz3XzZp7j75KufzUeglY_5PAhzUzyV2WvIeERBxSps&__tn__=-UK-R" target="_blank">https://www.facebook.com/share/p/ZqZXhska4Vdr7pB2/?mibextid=oFDknk</a> <br /> <br />【 心理師，什麼是無條件的愛？ 】 <br /><a href="https://www.facebook.com/ClinicalPsychologistShengHaoYu/posts/pfbid0YDMQXiE3Yang5N5RBKrQP48J9TSkE1dkh9x96rwZJcpRfys4ZDNWBqwUT9m4Mwh6l?__cft__[0]=AZXRyEHvesHs0Ze8imwUgoz5gRUztBnq7tThlZ9kDLYHryHs03fOp1w0EjsIVVu4aaZmrxk8iR0irtxb2DiXyR_SUQWhpP_8PCWXPU_XxDVHVfQz3XzZp7j75KufzUeglY_5PAhzUzyV2WvIeERBxSps&__tn__=-UK-R" target="_blank">https://m.facebook.com/story.php?story_fbid=704179818394489&id=100064074306041&mibextid=Nif5oz</a> <br /> <br />- <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/cl8peork705dk01ws8rkobnkd" target="_blank">https://open.firstory.me/user/cl8peork705dk01ws8rkobnkd</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cl8peork705dk01ws8rkobnkd/comments" target="_blank">https://open.firstory.me/user/cl8peork705dk01ws8rkobnkd/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
February 5, 2025
你常覺得「屋漏偏逢連夜雨」嗎？其實你的情緒困擾，可能來自於對情緒的扭曲認知！｜余勝皓臨床心理師｜小魚老師的情緒教育&親子教養分享｜Ep.026
<p>【 你的情緒困擾，可能來自於對情緒的扭曲認知 】 <br /> <br />真的是睽違好久，終於有新文章了！去年到現在除了忙碌之外，也因為有好幾個新的工作幾乎佔據了我所有的下班時間，所以沒辦法很固定的跟大家分享。但希望慢慢可以在上軌道，雖然今年也有不少變動，之後會再跟大家分享「好消息」！ <br /> <br />- <br /> <br />回到正題，這次整理了一下跟大家分享過的內容，也加入了一些新的體會，希望更精確地讓大家理解，我們每個人的心理困擾，其實比大家想像的更複雜，看似是外在環境引起，但其實這些困擾可能來自於更深層的因素－「屋漏偏逢連夜雨」，其實有相當深的心理意涵。所以今天的分享，不只是給父母們，是每一個人都需要來了解的！希望對大家有幫助，也推薦大家可以邊閱讀圖文版喔！ <br /> <br />- <br /> <br />FB圖文版連結： <br />https://www.facebook.com/share/p/1AEarRMKCW/ <br /> <br />- <br /> <br />#心理治療 <br />#困擾 <br />#情緒 <br />#扭曲認知 <br />#屋漏偏逢連夜雨 <br />#心理健康 <br />#余勝皓臨床心理師 <br /> <br />- <br /> <br />延伸閱讀： <br /> <br />【你忘不了的原生家庭】－自我成長系列 (一) <br />https://m.facebook.com/story.php?story_fbid=2429584957371882&id=1707216526275399 <br /> <br />【 原來我被騙了一輩子 】－自我成長系列 (二) <br />https://m.facebook.com/story.php?story_fbid=2436755586654819&id=1707216526275399 <br /> <br />【 心理治療，我們每個人都值得 】－自我成長系列 (三) <br />https://www.facebook.com/share/p/1D7PGtrFkF/ <br /> <br />- <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/cl8peork705dk01ws8rkobnkd" target="_blank">https://open.firstory.me/user/cl8peork705dk01ws8rkobnkd</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cl8peork705dk01ws8rkobnkd/comments" target="_blank">https://open.firstory.me/user/cl8peork705dk01ws8rkobnkd/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
28 total episodes available
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- What is 余勝皓臨床心理師｜小魚老師的情緒教育&親子教養分享?
<p>我是位臨床心理師，興趣與專長領域為兒童青少年。我有一個推廣大眾心理衛生的熱情，所以希望我可以以更有效率、更有創意的方式達成這個目標。如果你覺得對你有幫助，請多多分享並註明來源，讓更多人看見精神與心理層面在目前社會中的重要性與趨勢。如果有任何問題與意見，也歡迎私下與我聯絡。謝謝大家！ <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
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