Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>Hello我是源源，<span>21年从北大毕业，4年内先后从国、央企裸辞2次，独自穷游过4个月，现全职做自媒体。</span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「源宇宙」是一档为所有“社会新人”打造的深度对谈节目，月更一期。</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>我们讨论“守成”与“脱轨”、“上岸”与“漂泊”、“理想”与“现实”、“求索”与“躺平”，</span>我们关注身份焦虑、意义困境、价值冲突。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>我们分享年轻人最真实的焦虑和最具体的选择，</span><span>关注时代灰尘落在每个人身上的印记，关注你我波涛汹涌的内心世界，</span><span><span>在时代洪流与内心世界的交汇处，记录这一代人的精神困境与突围</span>。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>谁的青春不迷茫？其实我们都一样。</span></p>
Language
🇨🇳
Publishing Since
1/6/2023
1 verified contact email on file for 源宇宙
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Recent Episodes
June 15, 2026
88｜北大毕业5年从国央企裸辞2次：当我决心不再上班
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">本期节目的主题是“为什么我说‘再也不要上班了’”，源于2025年底一位博主对我的采访。我们主要聊了25年8月我从央企梅开二度再次裸辞后，全职做自媒体一路走来的心路历程，多少心酸与坎坷、痛苦与纠结，尽付笑谈中。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>这次采访节选片段的视频版已在全网获得超过150w的播放，感兴趣的朋友可以在小红书、抖音、B站、视频号搜索“小源壮士”观看（均已置顶）。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【主播介绍】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>源源：北大硕士，</span><span>毕业5年从国央企裸辞2次</span><span>，</span><span>现全职做自媒体</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>小豹</span><span>：</span><span>放弃保研，前36氪员工，现全职做自媒体</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[</span><span>0</span><span>4</span><span>:</span><span>47</span><span>]</span><span>已出国企，为何再进央企？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[</span><span>20</span><span>:</span><span>56</span><span>]</span><span>反复出现的心理危机及数次尝试</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[</span><span>45</span><span>:</span><span>56</span><span>]</span><span>所有人都是知行合一的：</span><span>不</span><span>离职是因为觉得上班更舒服</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[</span><span>52</span><span>:</span><span>30</span><span>]</span><span>“</span><span>北大对你意味着什么？”：学历成为一种献祭</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[</span><span>58</span><span>:</span><span>29</span><span>]</span><span>人生的意义在于自由意志的延展</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[</span><span>70</span><span>:</span><span>29</span><span>]</span><span>“</span><span>没有任何母女关系是幸福的”</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[</span><span>76</span><span>:3</span><span>1</span><span>]</span><span>“</span><span>如果你要一生顺遂，就要一生顺从。”</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>—本期话题—</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>如果你也曾经在“稳定但痛苦”和“自由但不确定”之间反复拉扯，欢迎在评论区告诉我：你现在站在哪一道门前？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>—保持联系—</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>苹果播客、小宇宙、Spotify、喜马拉雅、荔枝播客、网易云音乐等平台均可搜索 「源宇宙」 订阅</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>「小源壮士」全网社交媒体同名：小红书、B站、视频号、抖音、公众号</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>邮箱yuanpodcast@163.com</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>—加入听友群—</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>添加微信August9oo，备注“播客”</span></p>
December 30, 2025
87｜【2025年终总结】28岁这一年，我决定从体制脱轨
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">本期节目的主题是“年终总结”。2025对我来说是割裂的，前7个月我在央企上班，后5个月全职做自媒体，下定决心要花一年去探索上班之外的活法。这5个月我心智的成长，比过去的一年都多得多。本期播客还更新了文字版（公众号）和视频版（B站），感兴趣的朋友可以搜索“小源壮士”观看。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【主播介绍】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>源源：北大</span><span>文科</span><span>硕士，前</span><span>国央企职能岗</span><span>，现裸辞gap中</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[</span><span>0</span><span>0</span><span>:</span><span>32</span><span>]</span><span>今年是如何度过的</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[</span><span>07</span><span>:</span><span>44</span><span>]</span><span>做自媒体是很难的</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[25</span><span>:</span><span>41</span><span>]</span><span>今年的收获</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>微信公众号：源宇宙podcast</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>小红书@小源壮士</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>微博@源宇宙Podcast</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>我是源源，21年从北大毕业，然后进入一家国企工作，2年后裸辞，现在是gap状态。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>源宇宙是一档关注年轻人真实焦虑和选择的播客节目，</span><span>这里有</span><span>你我波涛汹涌的内心世界。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>-不想下软件？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>你还可以在喜马拉雅、苹果播客、荔枝播客、豆瓣播客、网易云音乐、Spotify搜索「源宇宙」找到我，也可以发送邮件到yuanpodcast@163.com中与我交流~期待和你相遇！</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>— 本期话题 —</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">到底有什么事情是我们这个年纪来不及做的，我是真的很好奇...</p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>— 保持联系 —</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>苹果播客、小宇宙、Spotify、喜马拉雅、荔枝播客、网易云音乐等平台均可搜索 「源宇宙」 订阅</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>「小源壮士」全网社交媒体同名：小红书、B站、视频号、抖音、公众号</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>邮箱yuanpodcast@163.com</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>— 加入听友群 —</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>添加微信August9oo<span>，备注“播客”</span></span></p><span><br></span><br>
November 26, 2025
86｜【两周年·新变化】放弃百万年薪后，我在硅谷崩溃了
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">本期节目的主题是“天选打工人”，嘉宾是第26期的嘉宾里里，她是我认识的人里屈指可数真正在热爱工作的人。两年前，她曾为了一份热爱的工作放弃百万年薪的大厂offer，两年后，她经历了职场高光与至暗时刻、结婚、旅居、入职硅谷创业公司三个月又离职，如今再次回归职场。这一次我们聊了管理者困境、工作的意义、能力迁移、职业自信、逆境成长等话题，也探讨了如何在工作中得到滋养，而非被消耗。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【主播介绍】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>源源：北大硕士，</span><span>2次从国央企裸辞，现全职做自媒体（录制本期时还在职）；「小源壮士」社交媒体全网同名</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>陈里里</span><span>：</span><span>大厂</span><span>产品经理</span><span>管理层</span><span>；小红书@陈里里</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[</span><span>07:20</span><span>]</span><span>中层受气日常</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[</span><span>20:23</span><span>]</span><span>工作真的培养了我们的“能力”吗？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[30:07]</span><span>如何看待“只有职场，没有职业”</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[43:48]</span><span>工作选择</span><span>有很宽的</span><span>中间地带</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[55:56]</span><span> “什么也不想干”</span><span>：</span><span>是什么、为什么、怎么办</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[66:15]</span><span>传说中的“系统化思维”到底是什么，应当如何培养</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[71:02]</span><span>天选打工人的打工至暗时刻</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[90:52]</span><span> 健康</span><span>的</span><span>进取心</span><span>和</span><span>自我压榨</span><span>的区别是什么</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[110:58]</span><span>如何让工作滋养大于伤害？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>[114:27]</span><span>如何看待“把工作看得太重是精神错乱”（罗素）</span></p><span><br></span><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>— 本期话题 —</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>你在工作中找到那个让你“雀跃”的点了吗？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>欢迎在评论区分享你的“工作意义感”时刻！</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>— 保持联系 —</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>苹果播客、小宇宙、Spotify、喜马拉雅、荔枝播客、网易云音乐等平台均可搜索 「源宇宙」 订阅</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>「小源壮士」全网社交媒体同名：小红书、B站、视频号、抖音、公众号</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>邮箱yuanpodcast@163.com</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>— 加入听友群 —</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>添加微信August9oo<strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">，备注“播客”</strong></span></p><br>
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- What is 源宇宙?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>Hello我是源源，<span>21年从北大毕业，4年内先后从国、央企裸辞2次，独自穷游过4个月，现全职做自媒体。</span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「源宇宙」是一档为所有“社会新人”打造的深度对谈节目，月更一期。</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>我们讨论“守成”与“脱轨”、“上岸”与“漂泊”、“理想”与“现实”、“求索”与“躺平”，</span>我们关注身份焦虑、意义困境、价值冲突。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>我们分享年轻人最真实的焦虑和最具体的选择，</span><span>关注时代灰尘落在每个人身上的印记，关注你我波涛汹涌的内心世界，</span><span><span>在时代洪流与内心世界的交汇处，记录这一代人的精神困境与突围</span>。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>谁的青春不迷茫？其实我们都一样。</span></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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